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Ep36 Slow Weight Loss Sucks - but it's important
Manage episode 125306590 series 99141
In this podcast, I am going to talk about "Slow Weight Loss" vs "Fast Weight Loss" both are good but there are pros and cons between the two. I hope you enjoy listening. Thanks!
Sign up for our Newsletter
Think About it Podcast(http://www.thinkaboutitpodcast.com)
Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt
Deadlift Nerd Blog
http://www.deadliftnerd.com
Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com
Ryan's Instagram
https://instagram.com/ryansaplan
Nas's Instagram
https://instagram.com/journalizm
Read more at http://thinklikeaman.libsyn.com/#ooJXIuCbQJxJqmUk.99
42 episode
Manage episode 125306590 series 99141
In this podcast, I am going to talk about "Slow Weight Loss" vs "Fast Weight Loss" both are good but there are pros and cons between the two. I hope you enjoy listening. Thanks!
Sign up for our Newsletter
Think About it Podcast(http://www.thinkaboutitpodcast.com)
Ryan's Youtube Channelhttp://www.youtube.com/ryansaplanpt
Deadlift Nerd Blog
http://www.deadliftnerd.com
Ryan Saplan Fitness & Health Bloghttp://www.ryansaplan.com
Ryan's Instagram
https://instagram.com/ryansaplan
Nas's Instagram
https://instagram.com/journalizm
Read more at http://thinklikeaman.libsyn.com/#ooJXIuCbQJxJqmUk.99
42 episode
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