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Episode 5 - Tim's Story: Anxiety
Manage episode 286003781 series 2864649
Konten disediakan oleh Tim & Britt Box and Britt Box. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tim & Britt Box and Britt Box atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In episode 3 we heard about Britt's journey with depression. In this one Tim tells us his story and all about his experience of dealing with high levels of social anxiety as he reached his late teens and then on into his twenties and thirties.
We'll talk about possible reasons why we might experience anxiety, what it means to feel this way, and most importantly we go into some depth about what we can do to ultimately get control of our anxiety response.
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