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54. High and Low Value Mental Phases
Manage episode 317622026 series 2927347
Konten disediakan oleh Vanessa Faye Foerster. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Vanessa Faye Foerster atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today's episode is all about the difference between high value mental phases and low value mental phases. I share the actions that indicate a low value phase and why you may be experiencing it. We all experience both and the more we can keep ourselves in a high value mental phase, the more we will get out of our training.
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