17. From Pain to Power: Navigating the Path of Self Awareness

Triumphant Over Trauma: Living Life Victoriously After Trauma

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**Trigger Warning: nightmares, panic attacks, flashbacks, insomnia, anxiety attacks, dissociation are mentioned in this episode**
In episode 17 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we journey "From Pain to Power: Navigating the Path of Self-Awareness." Join Gina as she uncovers how deepening self-awareness can transform pain into personal power, guiding you toward true healing and empowerment. Don't miss this enlightening episode— follow now and start navigating your path to self-discovery and strength!

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gina@ginahamiltoncoaching.com

30 episode

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Gina Hamilton #Trauma #Healing #Self Care #Selflove Podcast #Confidence #Peace #Emotional #Safety #Growth #Mindset