Artwork

Konten disediakan oleh Truth Not Trends. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Truth Not Trends atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

#176: From Pain To Progress. Francesco Rogai's Journey To Science-Based Fitness

1:11:20
 
Bagikan
 

Manage episode 442740770 series 2365484
Konten disediakan oleh Truth Not Trends. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Truth Not Trends atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to Episode #176 of the Truth Not Trends Podcast!

Join host Liam "TAKU" Bauer as we dive into an inspiring conversation with fitness expert Francesco Rogai.

With a decade-long journey rooted in boxing and bodybuilding, Francesco faced the hurdles of overtraining and injuries while chasing traditional methods.

But through his dedication to his clients, he discovered a transformative shift towards science-based training techniques.

Tune in to uncover Francesco's insights and how you can elevate your own fitness journey—because it's time to train smarter, not longer! Let’s get started!

  continue reading

176 episode

Artwork
iconBagikan
 
Manage episode 442740770 series 2365484
Konten disediakan oleh Truth Not Trends. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Truth Not Trends atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to Episode #176 of the Truth Not Trends Podcast!

Join host Liam "TAKU" Bauer as we dive into an inspiring conversation with fitness expert Francesco Rogai.

With a decade-long journey rooted in boxing and bodybuilding, Francesco faced the hurdles of overtraining and injuries while chasing traditional methods.

But through his dedication to his clients, he discovered a transformative shift towards science-based training techniques.

Tune in to uncover Francesco's insights and how you can elevate your own fitness journey—because it's time to train smarter, not longer! Let’s get started!

  continue reading

176 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat