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How your genes influence your Nutrition.
Manage episode 326920202 series 3002160
Konten disediakan oleh Shay - Health Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shay - Health Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Genetics have a significant influence on many aspects of our life – from our height and eye color, our weight, and even whether we develop certain health conditions. And now, a recently we have found that our genetics even influence how we react to a certain type of exercise and nutrition. This discussion is about your genes and nutrition. I go over some of the big topics such as Protein, Fat, and Carbohydrates. I also explain all the particulars about your genes and how they influence your nutrition utilization.
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Health Coaching with Shay
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