How to believe it is possible for you with Keri

Weight Loss for Life

Konten disediakan oleh Keri and Dr. Matthea at The WLCC and Dr. Matthea at The WLCC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Keri and Dr. Matthea at The WLCC and Dr. Matthea at The WLCC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2+ y ago 34:30

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Tune in this week as Keri shares the importance of decluttering any limiting beliefs from your mind that are holding you back on your weight loss journey. She’s sharing how detoxing the limiting beliefs was key to creating transformation in her weight and other life areas including love and motherhood. You’ll hear how to identify your core beliefs, how to debunk them, and how to start reprogramming your mind.

Get the full show notes and more information here: https://thewlcc.com/34

114 episode

#Fitness #Nutrition #Rachele, Keri and Matthea