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Election 2020 Stress
Manage episode 280392522 series 2842200
Konten disediakan oleh Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST talk through the stress of the election and how to carve out time for self care.
Amanda and Ryan take time each week to talk about topics related to therapy and the world of mental health. They use humor to deal with often difficult topics, and provide insight and education in order to destigmatize issues of mental health.
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