))
Mark Dhamma: The Man Who Is Teaching the World to Meditate
Manage episode 360957810 series 3468292
Konten disediakan oleh Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mark Dhamma founded the 30-day meditation challenge: a free, live, 1-hour-long meditation every single day for 30 days.
Mark's goal is to teach the world to meditate.
Seph and Lex use this incredible sit-down with Mark to learn everything about meditation: Can you meditate faster? Can you multi-task while you meditate? Before you meditate, should you break up with your girlfriend as a precaution? How should you picture your nose while you meditate?
The enlightenment is non-stop in this interview episode. If you have ever been curious about meditation, you MUST listen to this interview!
Sign up for the free meditation challenge at markdhamma.com
Follow Mark on Instagram @markdhamma
FOLLOW ALONG... and become self-actualized!
- Follow on Instagram @BetterYouniverse
- Follow on YouTube @BetterYouniverse
- Get insights from the Better You Newsletter
- Our home: www.ybbpod.com
You But Better is created and performed by Alex Baia and Joseph Dailey
- Joseph Dailey: Instagram, Twitter
- Alex Baia: Instagram, Twitter, Newsletter
Please help us spread the word and SMASH that subscribe button.
Thanks for listening and becoming a BETTER YOU!!
55 episode
Bagikan
