👪Helping mom and dad and your team change. E3 Model of Change and Helping Others Do Better.

Your Brain's Coach

TUNE IN TO LEARN:
Do you have people you love and care about who just wouldn't change?
Join me Angela Shurina, your Brain's Coach, as I share my E3 model of change—education, enabling, and encouraging—designed to help adults, including our parents, adopt life and work-enhancing habits. We’ll also tackle the universal human drive for self-improvement and why compassion, self-awareness, and belief in our decision-making abilities are pivotal in this journey.
Explore how the E3 model serves as a guide for effective behavior change.
Discover why just knowing the benefits isn't enough, and how trusted sources and relatable figures are key to successful education. You'll see how enabling makes new habits easy to integrate into daily life and why celebrating small steps can lead to big changes.
With insights rooted in the Japanese philosophy of Kaizen, we’ll discuss the power of incremental improvement for lasting success.
Tune in to elevate your change-agent and leadership skills and the lives of those you care about!

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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Chapter

1. Helping Adults Embrace Positive Change (00:00:00)

2. Effective Behavior Change Strategies (00:13:19)

3. Implementing Change Slowly for Success (00:23:23)