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Ep 78: Why Zen Supermom Works Not Just For Moms
Manage episode 408244495 series 3411137
Konten disediakan oleh Alena Gomes Rodrigues. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alena Gomes Rodrigues atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mom, dad, married or divorced, straight or gay, parent or not...
Everyone is invited because underneath all of these labels we are all humans who need to feel seen, heard, understood, and loved unconditionally, no matter what.
So while this podcast and the program I created is called "Zen Supermom", it is an inclusive place and it will help you, if healing, and healthy & fulfilled life is your goal.
Catch this episode on Youtube as well!
Did this episode help you in any way?
Leave a review and comment here: https://lovethepodcast.com/zensupermom
Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/mommy-tantrum-book
Want to know the 3 game-changing steps to become a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
Grab it here for FREE: https://www.zensupermom.com/zen-supermom-system
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
H...
Chapter
1. Intro (00:00:00)
2. Why Zen Supermom Program Will Work For You Too (00:06:20)
3. Trauma is Not a DIY (00:09:55)
4. Who We Can Help Too (00:17:45)
5. Wrap Up (00:20:51)
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