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Fitness Foodies

Fitness Foodies

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Welcome to Fitness Foodies, where we talk about healthy foods that fuel our bodies, are good for us, affordable and on the go! Our podcast is great for on the go people with busy lives, so if your one of those people or are just interested in healthy eating and fitness this is the place for you. Join us and become apart of the FitFam!
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Welcome to the Founder & Foodies Podcast. I love food and startups. As a matter of fact, I do both, I have a small SaaS startup I founded and I'm a self-proclaimed amateur chef. This podcast is all about those two things, so come join me on my culinary and startup adventure! Support this podcast: https://podcasters.spotify.com/pod/show/foundersandfoodies/support
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Food is a universal symbol that everybody can relate to. Being in the food delivery space for the past 13 years, we have had the luxury of experiencing all walks of life through different cuisines. We decided that 2018 would be the year that our passion for breaking bread should be shared with the world. Tune in and get hungry!
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Designed for tech heads and food fanatics alike, Technical Foodies explores the latest trends and innovations in the QSR tech industry. Host and marketing professional Delia Sargeant sits down monthly with experts and industry leaders from your favorite QSR brands to discuss the latest innovations. Made for execs, entrepreneurs, and consumers, Technical Foodies dives into what impacts how we dine, shop, and live.
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Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder

Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot

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Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
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TRANSCRIPT Hi, Sophie here as usual. This is just a very short piece of audio to let you know that the Foodies podcast will be taking a bit of a holiday until the later half of this year. As keen listeners will know, I’m undertaking a PhD at the moment as well as working a part time job. The PhD is coming to the pointy end which means my time and b…
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In this episode Kim Anastasiou, a Research Fellow at the Stretton Health Equity Institute of the University of Adelaide, unpacks the impact that ultra processed foods are having not just on our health but also our environment and what this means for the work we do and the world we live in. Kim is an advocate for the transformative changes needed to…
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Dr. Fiona Willer is an Advanced Accredited Practising Dietitian and Fellow of the Higher Education Academy renowned for her advocacy of weight-neutral practices in healthcare. Throughout the podcast episode, Fiona shares insights on why a weight neutral approach is necessary to progress population wellbeing, and how community health and food practi…
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Rowena Yamazaki is an Accredited Practicing Dietitian from YouthBlock - a specialist youth health service in Sydney. For the last 17 years Rowena has led the Yhunger program which aims to strengthen young people's food literacy skills and improve their food security status. Rowena talks about involving youth throughout all elements of food and nutr…
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Dr. Sue Kleve is a public health nutrition researcher and senior lecturer with the Department of Nutrition, Dietetics and Food at Monash University. Sue has over 20 years’ experience working across community and public health nutrition settings in Australia. In this episode Sue provides insights into why more and more Australians are experiencing f…
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A little Mexican Restaurant on the west side of Fort Worth Located @ 7931 Camp Bowie W Blvd. Really good authentic Mexican food. Great place for a weekend brunch. 4.5 stars out of 5. Would have been 5 but they did not have the Chili Rellinos on Sunday. Send us your suggestions 2cowtownfoodies@gmail.com…
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Welcome to Technical Foodies, the podcast dedicated to exploring QSR technology and hot topics in the food and beverage industry – presented by ACRELEC In this episode, host Delia Sargeant is joined by Digital Signage and Customer Journey expert, Allie Metz, as they delve into all things Gen Z. According to Knit’s 2022 Restaurant and Dining Report,…
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Dr Alexandra Jones is a public health lawyer and researcher at The George Institute for Global Health within the Food Policy team. This episode dives deep into the world of food policy and regulation, as Ali explains Front of Pack Labelling around the world with a particular focus on the Australian Health Star Rating. We talk about how this regulat…
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Helen Vidgen is an Associate Professor in Nutrition and Dietetics at the Queensland University of Technology. This is Part Two of a two-part episode. This episode is all about Helen’s food literacy work and the global impact that it's had.If you’re unsure what food literacy is, why we should be considering it in our everyday work and how we can do …
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Helen Vidgen is an Associate Professor in Nutrition and Dietetics at the Queensland University of Technology. This is Part One of a Two-part episode. In this first episode we go through Helen’s incredible career journey in public health and community nutrition and dive deep into various topics including the lack of diversity in our workforce, how t…
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Technical Foodies is a podcast that discusses QSR technology and hot topics in the food and beverage industry – presented by ACRELEC Join host Delia Sargeant this month as she explores the world of AI and machine learning. In an insightful conversation with Thibaud Denolle, keen technologist and Director of Innovation and Marketing at ACRELEC Inc.,…
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Professor Sharon Friel is an ARC Laureate Fellow, Professor of Health Equity and Director of the Planetary Health Equity Hothouse and the Menzies Centre for Health Governance at the School of Regulation and Global Governance (RegNet) at the Australian National University. On today’s show Sharon talks about investigating the intersection of climate …
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Dr. Cathy Wilkinson is the CEO of the Stephanie Alexander Kitchen Garden Foundation. The SAKG Foundation provides inspiration, information, professional development and support for educational institutions to deliver pleasurable food education for Australian children in conjunction with educators, partners and the wider community. As Cathy explains…
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Technical Foodies is a podcast that discusses QSR technology and hot topics in the food and beverage industry—presented by ACRELEC. This month host Delia Sargeant sits down with veteran of the Drive-In industry, Paul Crawford to discuss all things Drive-in. After almost 6 years as President of OrderMatic Corporation, one of the first names in audio…
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Technical Foodies is a podcast that discusses QSR technology and hot topics in the food and beverage industry—presented by ACRELEC. Kicking off 2023 with a bang, host Delia Sargeant sits down with experienced technologist and VP of Sales at ACRELEC America, Tyler Marpes to discuss three exciting trends hitting the industry this year. How would a re…
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The roles are reversed in this episode with podcast host Sophie Wright-Pedersen in the hotseat being interviewed by Donna Munari. Sophie talks about her public health nutrition journey so far, why she started this podcast and where it might go in the future. Check out all the podcast links below: - Alice Springs Food Security report - Cook Chill Ch…
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How do Italians eat pasta every day and not gain weight? Why do they have the lowest obesity rate in Western Europe? Why they don’t gain weight as easily as Americans do? In October, I was really fortunate to spend two weeks in northern Italy. I visited Venice, Verona, Florence, and Tuscany, specifically the medieval walled hill towns of San Gimign…
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Danielle Gallegos is a Professor in Nutrition and Dietetics at the Queensland University of Technology. With over 30 years of experience, Danielle continues to contribute significantly to public health nutrition work - particularly in the areas of food security, food literacy and early childhood care. Danielle is the Director of the Woolworths Cent…
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Professor Amanda Lee, of Public Health Policy in the Faculty of Medicine’s School of Public Health at the University of Queensland and Affiliate Professor at the UQ Poche Centre for Indigenous Health. Amanda is a Senior Adviser with The Australian Prevention Partnership Centre, an Adjunct Professor at Curtin University, Griffith University and the …
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How many times have you heard this saying? “Insanity is doing the same thing over and over again and expecting different results.” So many people get stuck and have difficulty reaching their weight goals (and any other goal for that matter) because they get caught in a repetitive pattern of doing the same thing that doesn’t work, or that makes thin…
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Khia De Silva is the Nutrition Manager at the Arnhem Land Progress Aboriginal Corporation (ALPA). In this episode Khia talks about working as a nutritionist embedded within a retail environment to support the implementation of the ALPA Health and Nutrition strategy across ALPA’s retail businesses in top end Australia. We talk about balancing nutrit…
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Do you eat foods you don’t like very much because they’re low in calories or carbs, then feel unsatisfied afterwards and still crave something tastier? There’s a scientific reason behind that! I have something exciting and NEW to share with you about mindset and eating. Surprising evidence supports the role of mindset in weight management in a tota…
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Do you have family members who make comments about your weight, other people’s weight, their own weight, or what you should and shouldn’t eat? Do you have friends or family who are always talking about their latest diet? It’s summer vacation, which for many of us means eating meals with family members we don’t see all the time. For some of us, that…
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Maree Thomson is the Managing Director for Hidden Harvest, a local food waste organisation. In this episode Maree talks through their advocacy work with Hidden Harvest, transforming the problem of food waste into delicious opportunities and serving up tasty insights into how we can cook up positive change in our kitchens at home. For all things Hid…
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When was the last time you felt physically hungry? Do you eat in response to your body’s hunger signals? Or do you eat for all kinds of other reasons that have nothing to do with your body’s need for food? One of the most important tenets of the Weight Loss for Foodies approach is to only eat when you’re physically hungry, and stop eating when you’…
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If you want to lose weight, how you THINK about food is even more important than what you eat. You see, your mindset about food and eating, especially if it’s a diet mindset, could be the single biggest thing standing between you and weight loss success. The good news is all you have to do to change that is change how you think! And that’s one of t…
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Miranda Chester is a the School Breakfast Program coordinator at Food Bank Western Australia where she's been working for the last 14 years. In this episode, Miranda talks about how the Healthy Food for All nutrition team at Food Bank WA integrates within the larger organisation, particularly through the various Food Sensations Food and Nutrition L…
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Do you have a lot of rules about what you can and can’t eat? Some people have lists of food rules that are almost as long as the United States tax code. No sugar. No carbs. No refined flour. Only eat fruit before noon. No fried foods. No dairy. No gluten. Eat 5 servings of fruits and vegetables every day. Drink apple cider vinegar before every meal…
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Miranda Chester is a the School Breakfast Program coordinator at Food Bank Western Australia where she's been working for the last 14 years. In this episode, Miranda talks about how the Healthy Food for All nutrition team at Food Bank integrates within the larger organisation, particularly the School Breakfast Program and Superhero Foods. Look out …
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Eat what you love and increase your metabolism? That’s entirely possible, and there’s even science to back it up. Eating mindfully and savoring food away from the distractions of your smartphone, the television or other distractions, can actually help you lose weight. I was surprised to learn this, too, but a study done a few years ago at North Car…
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You’ve decided you’re going to finally do what you need to do to lose those extra pounds. Starting today, you’ve resolved to eat better. You’re going to eat only when you’re hungry. You make a yummy salad and bring it to work for lunch. You vow to eat fewer sweets and exercise for an hour three times a week. Then you stop in the grocery store, and …
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Dr. Stephanie Godrich is a senior lecturer at Edith Cowen University. Stephanie talks about the South West Food Community Project which is all about coordinating work in the food security space as a way to address this complex and wicked problem. Steph also gives an insight into her 16 years of experience working as a public health nutritionist in …
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Do you get derailed from your efforts to lose weight because you lose your inspiration? How do you stay on track long enough to get results? So often, people ask me how to stay inspired to eat right and lose weight. Many people believe that inspiration is what you need to be successful, but that’s a fallacy. Sure, inspiration is great! It feels goo…
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Dr. Katherine Cullerton is a Research Fellow in the School of Public Health at the University of Queensland. Katherine has extensive experience working in in a range of public health sectors and settings in Australia and in the UK. Her current research focuses on why evidence doesn’t translate into policy and how advocates can better shape nutritio…
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