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EP33 - From "Hell No" to "Let's Go" - My Wife's 75 Hard Experience
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Konten disediakan oleh Aaron Kester, CTNC, Aaron Kester, and CTNC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aaron Kester, CTNC, Aaron Kester, and CTNC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On today's episode, I have a special guest. My beautiful wife comes on to share her experience with the 75 Hard Challenge. From what her mindset was before and after, to how the experience transformed her mentally and physically. She shares the good and the bad during the 75 days and talks about how much weight she lost to "pitstops" along the way.
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