Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
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Top of the Morning is a daily podcast in which we bring you all the action from the global markets and the business world to kick-start your day on a well-informed note. This is a Mint production, brought to you by HT Smartcast
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Discover the Why Not Mint Money podcast for financial success. From savvy money-making strategies to expert tips on maximizing your savings, we've got you covered. Join us on this journey to unlock your financial potential. This is a Mint production, brought to you by HT smartcast.
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Welcome to Beards & Biceps, where amazing things happen. From the Director of Coaching at ISI Elite Training, Matt Junghans, and CEO of Forging Greatness, Jeremy Sweeting, comes a podcast like no other. Real, relatable, entertaining.
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On this show we will drink coffee and beer together. We will also talk about the gym, nutrition, your workouts, sports, and entrepreneurship. Welcome to the podcast where we keep things realistic, comical, short, and uncensored.
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A podcast about enjoying. reviewing craftbeer and other tasty brews while balancing a healthy lifestyle. We're just a couple of guys that love all things craftbeer and sharing over a good conversation.
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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and ready to take on anything.
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The official Ninja Tune Podcast featuring exclusive interviews and music from the artists of Ninja Tune & guests from beyond. Expect the likes of Bicep, Actress, Jayda G, Marie Davidson, Amon Tobin, Bonobo, The Bug, Sampa The Great, Music Declares Emergency, The Cinematic Orchestra, Coldcut, Ed O’Brien (Radiohead), Kae Tempest, Kelis, Machinedrum, Mr Scruff, Romare, Roots Manuva, Thundercat, Young Fathers and many more... Hosted on Acast. See acast.com/privacy for more information.
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A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.
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BFR Radio is a podcast relating to everything about Blood Flow Restriction, occlusion cuff, ischemic and KAATSU training. For more info visit https://www.thebfr.co
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Are you a victim of work-related ennui, melancholy or mesothelioma? Free Legal Advice Podcast is here to serve YOU!
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Rough Trade proudly presents intimate Q&A conversations, originally recorded live as Rough Trade Zoom Q&A events, where artists ranging from Gary Numan, to BICEP, to Skin get asked questions by a special guest host as well as online audience members. The results are insightful, entertaining and not to be missed.
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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Boxing Science is an organisation dedicated to sport science research, education and consultancy specifically to Professional and Amateur Boxing.
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Parallel Beats is a monthly musical journey hosted by Boston-based DJ, TwoHands. Blending beat-driven brand new tracks with classics tunes and blurring the lines as we travel through Electronic, Jazz, Funk, Soul, Hip-Hop, Afrobeat and World music. You're listening to the sound of Parallel Beats! Welcome along!
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Welcome to Betatalks the podcast, in which we talk with friends from the development community. We chat not only about technology, but what drives them, inspires them and makes them unique. Rick (Cloud Solution Architect at Microsoft) and Oscar (CTO at Virtual Vaults), invite developers, makers, Open Source maintainers and other amazing people from the .NET and Azure development community. Looking for more content? Have a look at our Betatalks video's.
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Tommy Bennett will release episodes after every series covering the ins and outs regarding the Boston Red Sox. Other fun segments and a sprinkle of stuff around the league will be discussed. Guest appearances will come as well. This show is in partnership with PrimeTime Productions. Follow them on twitter @PrimeTimeProds and instagram @primetimeprods_
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Creating coaching excellence inside of the fitness industry by being the only and leading, educational course that teaches you what coaching truly is, in the context of health and fitness.
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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutriti ...
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Club For Life show with only The Best in House Music, for life ! a blend of Underground dance music / Pianos and baselines / tech house and Progressive house, with upfront Club Anthems - Featuring artists like CamelPhat / Space motion / Soul Avengerz / David Penn / Freejak / Vintage Culture / Cassimm / Andy Galea / Silver Panda / Harry Romero and loads more
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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Welcome to For a Cloudy Day, the podcast where we talk about the cloud technology industry with insights from experts. Hosted by Co-native, the home of cloud specialists.
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How Did You Manage That is a series which delves into the world of music management. Every episode Ally McCrae & Sophie Paluch will be sitting down to chat with a music manager about their career. They’ll be talking to managers of global superstars as well as those just starting out on their journey and discussing the highs, the lows and everything in-between. How Did You Manage That is brought to you by The Music Managers Forum (MMF). Check out our HDYMT "Supertracks" playlist on Spotify to ...
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Let me take you on a musical journey and bring out our best feelings from the past, present and future. Uplift your spirits and emotions. Be positive, outward and onward... Take the music where ever you go and enjoy. Each intro, track, middle and ending carefully chosen and mixed together for your best listening pleasure. I thank you for listening and grateful if you love, share and follow me ! Positive feedback welcome ! Peace and Love Guy F
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Welcome to a brand new episode of GROUP THERAPY #01 whit Brazilian DJ Pedro Fortuna, The best Techouse - Tech - Deep and Progressive grooves, If my podcast gives you that warm party feeling, make sure to subscribe to my channel to stay on top of all my new podcasts. To keep up with my latest productions Follow my page! 1 Birds (Original Mix) by Hellomonkey 2 Harem (Gary Beck Remix) by SLAM 3 Clap Your Hands (Solomun Remix) by Whilk & Misky 4 Mass Majestic (Gerd 1997 Remix) by E.G.D 5 I Calle ...
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Unreleased IDs, private edits, sets & mixes - all the good stuff. If an artist, label or stakeholder has an issue with an upload please message or email (idjunkie@hotmail.com) and it will be removed immediately.
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Star Wars, nostalgia, and everything in between. Commander Cody and Mopar Melton talk brand new pop culture and retro favorites along with the rowdiest crowd of nerds you’ll ever meet. Marvel, DC, Nintendo, Metallica… nothing’s off limits. Join the Dangus Nation and group up with your new best friends each and every week.
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Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable. Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’l ...
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ABOUT FASHION AND FITNESS AND GOOD LIFESTYLE OF LIVING.
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An unsophisticated intellect and a wannabe philosopher chit chat about life at a braai.
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Global Beats is broadcast on Dance UK Radio every Wednesday from 8pm-10pm (GMT). Playing all the best electronic music from House, Deep House, Tech-House & Indie/NuDisco. The show includes a few classic tracks, as well as brand new unheard exclusives.
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(Sort of) Weekly Podcast featuring Mow, Promee and Man With No Name.
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Past few months have been tough on everyone, but while others quit, winners adapt. In this podcast, get inspired and bounce back higher with great comeback stories of the tops industry stalwarts and Bollywood stars. This is a Fever FM production, brought to you by HT Smartcast.
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Helpful advice, opinions and some jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
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Personal Training in your Ears. We deliver discreet, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without anyone knowing you're getting coached. You deserve to be at the gym just as much as anyone else ...
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Learn the right way to workout and get better results in less time! Master Trainer Kira Langolf shows the most effective exercises for weight loss and body sculpting. Workout dvd previews for All In One Workout DVDs for resistance band exercise, stability ball exercise, pregnancy fitness, weight loss and body tone.
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Welcome to the online trainer show. We are a podcast that is committed to helping fit pros learn from industry leaders so it can lead to more clients, more leads and building a following that see you as a leader. Every week we will be interviewing guest from different niches of the fitness world and getting their best tips & tricks for you to use in your business.
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High energy mixshow featuring 60 minutes of the freshest electronic music from across the world, with a selection of club classics, hosted by Steve Callaghan. He's not living in the past. He's fighting the future!
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Here we explore the madness of Marvel Comics in the Bronze Age! From the trippy Doctor Strange stories of the 1970s to freaky four-color favorites like Morbius, Man-Thing, Howard The Duck, The Defenders, and Ghost Rider, ItW is pure comic book adrenalin distilled into a podcast of epic scope. Join us for a comic-filled jaunt... INTO THE WEIRD. We also offer the additional shows Dragons & Jive, House of Licensed Ideas, and Radio Free Hyboria. Let Weirdness reign!
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340: Should You Train Through Pain? (The Answer May Surprise You) with Dr. Susie Spirlock, DPT
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In this episode, I had a pleasure of interviewing Dr. Susie Spirlock, a Strength Coach and Doctor of Physical Therapy, to tackle a big question: should you train through pain? If you’re into any kind of fitness—lifting, running, hiking—you’ve probably dealt with pain at some point and wondered, “Do I push through or back off?” Susie shared some sup…
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Episode #3 - The Leadership Sets You're Skipping (Hint: It Ain't Biceps)
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In today's episode Mark & Jen discuss a topic that is wildly misunderstood inside of the fitness industry amongst coaches, which is leadership. Just like coaching inside of the industry, many coaches believe leadership to be one thing based on what they've been taught or seen from others, when real leadership is something completely different.…
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Club For Life Show #29 Alex Preston/Jerome Isma-Ae & Paul Thomas/Sébastien Léger/Johnick/Joris Voorn & More
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The Club For Life Show (The Best in House Music) Roy Rosenfeld & Sébastien Léger - Panko Day - Johnick, Midnight City - Singing For U Baby (Extended Mix) - VRZ - Work My Body (Extended Mix) - Francesco Ferraro, Fulvio Facciolo - Spellbound - Joris Voorn - Horizon - Marcus Santoro & Lohrasp Kansara - Haunted (feat. Mavhungu) - Touch The Sound Divine…
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For When You Are Kicking Your Own Ass | Bonus Meditation with Pascal Auclair
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A soothing meditation for moments when stress gets out of control. Take time for self-compassion by accompanying yourself with gentle presence and kind words. About Pascal Auclair: Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been men…
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Friday, October 11, 2024. My name is Nelson John. Let's get started. A stalwart of India’s corporate world passed away on Wednesday night. We'll bring you some stories on his legacy and work over the decades. After retiri…
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From The Happiness Lab: World Mental Health Day with The Titans of Happiness
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October 10th is World Mental Health Day - and to mark the event, Yale professor Dr Laurie Santos of The Happiness Lab podcast has assembled a crew of fellow hosts from the top wellness shows, a group we’re calling The Titans of Happiness. Dr Joy Harden Bradford is a clinical psychologist and host of the podcast Therapy for Black Girls. Gretchen Rub…
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#171 Strength Training Tips: Form, Nutrition, and Avoiding Mistakes
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Are you trying to build strength and muscle but not seeing the desired results? In this episode, learn seven key tips that can help you maximise your progress and avoid common mistakes along the way. Find out why good form is more important than lifting heavy weights, the significance of not skipping muscle groups, and how progressive overload is c…
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Is your real estate agent a social media influencer?
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Thursday, October 10, 2024. My name is Nelson John. Let's get started. Yesterday, the Reserve Bank of India left key policy rates unchanged, maintaining the repo rate at 6.5 percent. The RBI’s decision comes amid rate cut…
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Six Buddhist Practices To Stay Calm In A Tumultuous World | Kaira Jewel Lingo, Valerie Brown and Marisela Gomez
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This stuff can be done by anyone, anywhere, anytime. Kaira Jewel Lingo, a frequent flier on this show, was an ordained Buddhist nun for 15 years. Now she lives in New York, writes books, and teaches meditation all over the world. Valerie Brown is a former lawyer and lobbyist who traded in her high-pressure job to teach the dharma. She also works as…
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Episode 8: The Power of Strength Training as You Age
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In this episode, I dive deep into the crucial role muscle plays in aging gracefully and staying healthy. As we get older, building and maintaining muscle becomes even more important—not just for looks, but for longevity, mobility, and overall well-being. I'll break down the benefits of strength training for aging bodies, from preserving bone densit…
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Wednesday, October 9, 2024. My name is Nelson John. Let's get started. Do you use a zero-brokerage app? That won't last too long. Soon, brokers such as Zerodha, Groww and AngelOne have to overhaul their business, as the m…
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Ep. 104 - Dr. Alexis Cowan - The Importance of Light in Athletic Performance & Health
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In this week's guest interview, John and Chris are joined by Dr. Alexis Cowan; PhD from Princeton and Host of the "Undoctrinate Yourself" podcast. The crew discusses the importance of light in athletic performance and overall health, as Dr. Cowan explains how the modern indoor light environment, which is enriched in blue light, can negatively impac…
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Parallel Beats Podcast #29 // Oct '24: Jamie xx, Caribou, Rosie Lowe, Machinedrum, Yaya Bey, Romare, Logic1000, Fred again..
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Hello everyone, and welcome back! Sorry for the extended break, I've been moving house! We've got a lot of stellar tunes to catch up on, so get ready for a cracker. Chance the Rapper - 3333 - 2024 Mount Kimbie, King Krule - Empty And Silent (feat. King Krule) - 2024 Bluewerks, DARGZ, Charlie Stacey - Mind Gap (feat. Charlie Stacey) - 2024 Rosie Low…
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Tuesday, October 8, 2024. My name is Nelson John. Let's get started. Over the previous quarter, the Nifty IT index rose around 14%, while the Nifty50 increased by around half that number. Harsha Jethmalani writes that thi…
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Episode 270: Preoperative Hip Injection Response Does Not Reliably Predict 2-Year Postoperative Outcomes Following Hip Arthroscopy for Femoroacetabular Impingement
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Drs Kaplan and Zhang discuss Preoperative Hip Injection Response Does Not Reliably Predict 2-Year Postoperative Outcomes Following Hip Arthroscopy for Femoroacetabular Impingement.Oleh AANA
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Andrew Jacked OUT of 2024 Olympia?
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Andrew Jacked's coach, Chris Aceto, has the latest on this breaking development involving one of the top Mr. Olympia title contenders. Olympia prediction contest: https://forms.gle/ZFxrNNyahaDnSmpPAOleh RXMUSCLE
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Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
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Up until now, in our culture, we’ve generally talked about physical health and mental health–but there’s an emerging consensus that the missing piece is social health. But what can you actually do to improve your social health? Today we’re going deep with the scientist who has thought a lot about this, and has a ton of good advice. Kasley Killam, M…
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How will your portfolio react to a World War 3?
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Monday, October 7, 2024. My name is Nelson John. Let's get started. Last week was a bit of a disaster for the markets: the Nifty fell 5% over the previous four trading sessions. This selling-heavy trend was in contrast to…
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Episode 347 - Just Put a Household Substance on Whatever Hurts
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I wanted to call this episode "Climbing the Mortal Kombat Ladder of Grandmas", but even I thought that was too obscure for an episode title. ME. The guy who brought you such episode titles as "It's All in the Hat", "There's No Saws Like Chainsaws", and "It's a Bird, It's a Plane, It's The Prime Minister of Italy!" I have no idea what any of those e…
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#170 Calories Burned: Why It's the Wrong Metric for Fitness Progress
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Are you obsessed with your fitness tracker's calories burned feature? You might be surprised to learn that this focus could hinder your progress. In this episode, I explain why tracking calories burned during workouts can lead to inaccuracies, create unhealthy relationships with exercise and nutrition, and distract you from more meaningful metrics …
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Long Short AIFs vs. Arbitrage Funds, Vaibhav Sanghavi explains!
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this episode, we're joined again by Vaibhav Sanghavi, CEO of ASK Hedge Solutions, with over 20 years of expertise. We previously did an episode with Vaibhav on arbitrage funds post-2024 and how long short funds can be a great alternative. If you haven’t checked that out yet, be sure to listen to it before diving into this one! Today, Vaibhav breaks…
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Tuning Your Inner Compass | Bonus Meditation with Emily Horn
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Without a good compass, it is hard to have a sense of direction. Our inner world is much the same—and you can fine-tune your aim in life by sensing where you are right now. About Emily Horn: Emily Horn is on the core team of Buddhist Geeks, which integrates technology, culture, and meditation. She is authorized to teach meditation by Spirit Rock Me…
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Bloodbath on D-street as hot money races to China
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Friday, October 4, 2024. My name is Nelson John. Let's get started. The festive season usually brings a buzz to India's stock markets, but this year it's been anything but cheerful. Over July and August, investors saw the…
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BUILDER | Lucia Li and Noah Steinberg Are Pushing Their Sport Climbing Limits
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Lucia Li and Noah Steinberg are an up-and-coming climbing power couple. From Michigan, they call the Red River Gorge their home climbing area, and they are making sure to cement their place there. After using one of our Ebook training plans, they both had breakout seasons – and then they upped the ante the following season without any additional tr…
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Have you ever felt stuck in a plateau, clinging to habits that once worked but no longer push you forward? In this episode, I share my journey of breaking a 1,800-day streak with Duolingo and how it led to a breakthrough in my language learning and fitness goals. Learn how to set high and low-motivation goals and why relying too heavily on low-barr…
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What’s next in the Israel-Iran conflict
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Thursday, October 3, 2024. My name is Nelson John. Let's get started. We might be on the verge of world war three, as Iran's recent airstrikes on Israel underscore Tehran's readiness to confront any perceived threat. Shwe…
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Simplify Your Exercise Routine | 3 Metalcore Songs from 2013 You’ve Never Heard
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In this episode we dive into some of the common ways that gym goers overcomplicate exercises along with effective solutions to simplify your gym routine and maximize your results. We then outline three songs from 2013 that likely went under your radar, discussing the lyrics and instrumentals within each song. Our episode concludes with our selectio…
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What To Do When You’re Angry | Matthew Brensilver, Vinny Ferraro, Kaira Jewel Lingo
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A deep dive on one of the thorniest and most destructive states of mind. For this episode, Executive Producer DJ Cashmere interviewed a trio of brilliant Dharma teachers to get their advice about how to handle anger. This is the first in a series of 'correspondent' episodes, in which DJ identifies a pain point in his life and meditation practice, t…
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GST: Anti-profiteering regime to end soon
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Wednesday, October 2, 2024. My name is Nelson John. Let's get started. The Indian stock market closed the volatile trading session on a flat note on Tuesday, October 1, amid mixed global signals and uncertain economic ind…
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From Investment to Lifestyle: Mastering Retirement Planning
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In this insightful episode of Why Not Mint Money, host Radhika Makker is joined by Nidhi Sinha, editor of Outlook Money, to discuss an often-overlooked topic - retirement planning. As India's elderly population grows rapidly, it's crucial to rethink how we prepare for this phase of life. Nidhi brings her 25 years of expertise in personal finance to…
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How reverse mortgage can help retirees
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A reverse mortgage can let someone in their retirement years needing a stable source of income, fall back on his or her property to bridge the income gaps. In today's episode of Why Not Mint Money, we are in conversation with Raj Khosla, managing director of MyMoneyMantra.com to talk more about this.…
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WHERE WILL NICK WALKER PLACE? DID DAVE GET BLACK EYE? HMR (9/29/24)
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Dave Palumbo and Chris Aceto recap the LEGIONS SPORTS FEST and TSUNAMI PRO....... Is SAMSON ready to win the Olympia? Classic Physique update and more!Oleh RXMUSCLE
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339: Counting Macros As A Full-Time Working Mom And Recovering Perfectionist with Andressa Linhares [I Did It Series]
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In this episode, I had the pleasure of interviewing Andressa Linhares as part of the “I Did It” Series. Andressa shared how she’s balancing a demanding career, a long commute, and raising a child while still making time for fitness and self-care. Coming from a Brazilian background, her perspective is unique, and she’s navigating her journey in real…
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Tuesday, October 1, 2024. My name is Nelson John. Let's get started. Nearly 300 stocks, including JSW Steel and NTPC, reached one-year highs on the BSE, despite the Sensex and Nifty 50 dropping over one per cent amid weak…
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Fan Favourite- Why do we need young SEBI investment advisors?
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Youngsters in their twenties do not take investment seriously. They tend to take guidance from multiple people who may not be financially aware themselves. A Sebi-registered investment advisor could be a one-stop-shop solution for all your money troubles. Tune in to listen to Abhishek Kumar, a Sebi-registered investment advisor and founder of Sahaj…
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92. The Uno Platform: Unlocking Cross-Platform Potential - with Martin Zikmund
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In this episode, we talk with Martin Zikmund, a Microsoft MVP and an open source contributor. We dive into the Uno Platform, a powerful cross-platform development framework. Martin shares his extensive experience with the Uno Platform and the evolution of Windows development. From working on Windows Phone apps to discovering the Uno Platform as a s…
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Dr. Sanjay Gupta On The 5 Pillars Of Brain Health
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Dr. Sanjay Gupta is the multiple Emmy Award-winning chief medical correspondent for CNN and host of the CNN podcast Chasing Life. Gupta, a practicing neurosurgeon, plays an integral role in CNN’s reporting on health and medical news for all of CNN’s shows domestically and internationally. In addition to his work for CNN, Gupta is an associate profe…
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#168 How to Stay Active Even When You're Short on Time
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Struggling to find time for fitness in your busy schedule? In this episode, learn seven effective strategies to stay fit without spending hours in the gym. From simple changes like taking the stairs to 15-minute full-body workouts, these tips will help you implement exercise into your daily routine effortlessly. Discover what "exercise snacks" are,…
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Stockbrokers raise alarm against fake WhatsApp groups
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Welcome to Top of the Morning by Mint, your weekday newscast that brings you five major stories from the world of business. It's Monday, September 30, 2024. My name is Nelson John. Let's get started. WhatsApp groups are full of people pretending to be legitimate advisors offering stock market advice. These groups promise unrealistic returns and ins…
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Episode 346 - The Subtitle Says It All
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Sure, titles are great. We all love titles, no one's arguing that point. But as wonderful as they obviously all are, I think it's pretty clear that subtitles are actually where it's at. Now, before you have me pulled apart by wild horses, let me explain myself. Titles give you the big picture, but SUBtitles cut right to the fucking bone. "The Fast …
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You Can’t Always Get What You Want: A Guided Meditation On Frustration | Bonus Meditation with JoAnna Hardy
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This practice is an opportunity to take a break from *thinking* about frustration and feel a little bit of balance, ease, and patience. About JoAnna Hardy: JoAnna Hardy can talk about meditation to pretty much anybody. She not only teaches in traditional environments like retreat centers, but also in both schools and jails. JoAnna has been studying…
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[BONUS] Why Setting Your Macros Isn’t Enough
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Oleh Amber Brueseke
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Pros and Cons of Modern Metalcore | Unique Metalcore Bands
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In this episode, we discuss some of what we believe are the pros and cons of modern metalcore, making a case for why we believe it is one of the best music genres. We then highlight some of the bands we believe exemplify modern metalcore. As usual, our episode concludes with our selection for song of the week, enjoy! Song of the Week: My Father's S…
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MOVIE NIGHT | Devotion: Jakob Schubert's Journey to the Top
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Kris and Nate decide on their favorite movie theater candy and then watch Devotion: Jakob Schubert's Journey to the Top, released by Mammut. They discuss the film and the takeaways from it that we can use in our own climbing. Watch the film. Film Credits: Yucca Films Online Climbing Films from the 1990s More Movie Night episodes ___________________…
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