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Coral Ward is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
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Cooking with Ruth

Big Blend Radio Network

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Ruth Milstein, author of the Gourmand award-winning cookbook ”Cooking with Love: Ventures into the New Israeli Cuisine,” dishes out fun, easy, healthy, and budget-friendly family cooking and recipes.
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Is age nothing but a number or does it carry a heavier weight than we actually think? Many women can be limited in their goals or dreams based on a number that equates to their age. Join the More Than Your Age Podcast host, Erica Pasvar, as she engages in conversations with women who fully live their lives without being dictated or defined by their age. This is a space to encourage women who feel blocked to pursue a dream or goal based on their age or life circumstances. Let’s start living l ...
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Wine lover? Craft beer fan? Drink whisky, bourbon, cognac or rum? Or maybe it's gin or vodka or mezcal you're into? Based in Australia, but globally minded, Drinks Adventures covers all these drinks and more: Japanese sake, cider, tequila, champagne, cocktails... we could go on! Listen in as award-winning drinks writer James Atkinson interviews the world's biggest names in craft brewing, winemaking, distilling and mixology, along with sommeliers, mixologists, sake samurais, masters of wine a ...
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'Cross County Lines is a podcast that discusses many topics about the region of Appalachia. It will cover the pride that Appalachians have, and the concerns that come with being from the region. This will be, mostly, from the point-of-view of recent college students/graduates that have grown up in Appalachia their whole life, until they went to college and experienced the city. We ask you to join us as we dive into many topics about the wonderful people of Appalachia! This podcast is produce ...
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Why does it take an average of 6-10 years to diagnose celiac disease? In this episode, we delve into the harrowing journey of Mae, a young girl whose path to diagnosis was fraught with missteps and medical uncertainties. Thankfully, her mother, Martha, became her fiercest advocate, navigating the labyrinth of healthcare to secure the crucial answer…
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In today’s episode, I’m excited to introduce you to Tarina Ganger, the founder of Tranquil Guide. I first discovered Tarina through a pro-aging Instagram post about embracing new beginnings at any age—whether it's starting over at 40, finding yourself at 50, or getting married at 60. Tarina’s insightful comment caught my attention, and I knew I had…
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In this episode of The More Than Your Age Podcast, I chat with Melissa Briscoe, the owner of Olive It, a charming floral and gift boutique in New York. I really enjoyed learning about Melissa and hearing her story from navigating multiple career changes, personal growth, and unexpected challenges. From her beginnings in hospitality to the bold leap…
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This is a special episode of the show reporting on Australian spirits’ ambitions of becoming a $1 billion export industry by 2035. We all know the quality is there, and that $1 billion objective is what economics firm Mandala Partners believes is achievable if the Federal Government gets behind the Australian spirits industry, just as it has done f…
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In this episode, I am joined by an award-winning poet and educator, Karen Luke Jackson. From shaping innovative educational programs to leading life-changing workshops, Karen shares how her experiences have guided her towards a life of purpose and fulfillment. She opens up about the importance of embracing aging, the wisdom it brings, and the cultu…
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We're joined this episode by Wade Rushton-Clarke, chief executive officer, Australia and New Zealand at keg rental company Konvoy Kegs. The issue of lost and stolen kegs has long plagued brewers in Australia. But you may have seen earlier this year, a spike in instances of large-scale keg theft by opportunists who were then flogging the empty kegs …
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In today’s episode, I sat down with Abby Dumont, the creator and visionary behind Pinch of Salt Pastries. Abby’s journey from studying English to becoming a successful baker is a story of passion and innovation. After developing dietary restrictions, Abby saw a need for delicious gluten-free options and began baking to fill that gap. What started a…
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Celebrate the end-of-summer with this episode of Big Blend Radio's "Cooking with Ruth" Show with Ruth Milstein who talks about cooking zucchini and shares how to make her recipe for Zucchini Stuffed with Rice and Meat. See her recipe, here: https://blendradioandtv.com/listing/zucchini-stuffed-with-rice-and-meat/ Ruth Milstein is the author of the G…
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In this episode of the More Than Your Age podcast, I had the privilege of interviewing Jacquie Ramsey, the founder of FreshTest, about her groundbreaking product and her journey in the healthcare industry. FreshTest offers an organic and additive-free alternative to the traditional glucose test for pregnant women. Jacquie explains the importance of…
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We're joined this episode by Cam Hines, co-founder of pioneering Australian craft brewer Mountain Goat. Cam exited the beer industry after the sale of Mountain Goat in 2015 to Asahi, which was one of the first in a series of craft beer acquisitions by the major brewers over the last decade. I was pretty intrigued when I learned that Cam had returne…
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We’re joined this episode by Kristy Lark-Booth, founder of Killara Distillery in Tasmania. Kristy is a second-generation distiller, following in the footsteps of her parents Bill and Lyn Lark, who of course pioneered the modern Australian craft spirits industry when they opened Lark Distillery in 1992. Kristy founded Killara Distillery in 2016 and …
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Welcome back to The More Than Your Age podcast! Boy does it feel good to be back and releasing new episodes.In today's episode, Kim Rahir shares how her life changed dramatically after being diagnosed with Guillain-Barré syndrome and later multiple sclerosis (MS).Despite these health challenges, Kim remained resilient. She learned to appreciate the…
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If you’ve been around for a minute, you may know how much I am in love with the 1000 Hours Outside movement and have been inspired and in awe of the founder, Ginny Yurich. I reached out to Ginny about this time last summer and was hopeful I’d get to interview someone on my “wish list”, and someone who has made a huge impact in my life, without even…
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We’re joined this episode by Trina Smith, chief winemaker of white wine and sparkling wine for Pernod Ricard Winemakers. Sparkling is one of the top performing wine styles in Australia, with current economic conditions driving many of us to choose more affordable wine alternatives to champagne. This scenario has been a boon for Mumm Terroirs, the r…
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This week’s Flashback Series Episode was one I was very excited about for the initial interview. I had been a fan of Mane Label Hair Co, and was (and still am) a frequent user of the Sway, the heatless hair curling wrap. I wanted to invite one of the co-owners, Misty Allmandinger, on the show because I love how amazing the product is, and I wanted …
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Celebrate National Ice Cream Month and Ice Cream Day with this episode of Big Blend Radio's "Cooking with Ruth" Show with Ruth Milstein who shares how to make her family recipe for Strawberry Sherbet. This recipe is so easy and versatile, you can make it with all kinds of fruits, or even a refresh ice tea or coffee flavor! Check out the recipe, her…
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Veteran drinks industry executive Nick Boots returns to the Drinks Adventures podcast, having just taken on a new challenge as CEO of Gold Coast, Queensland-based brewery Black Hops Brewing. This follows a 12-month stint consulting with craft breweries in Australia and New Zealand under the company name The Business Of Beer, prior to which he was g…
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This week’s Flashback Episode has been the number 1 ranked episode for over 6 months. When I’ve polled listeners regarding their top favorite episodes, this one is always an episode people enjoyed and voted for. You can tell that as well based on the number of downloads. Lisa Lankes was incredibly gracious to give me her time and join me for this e…
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In this opening episode of Season 19 we meet Alex Munch, co-founder of Denmark’s Stauning Whisky. Stauning was founded in 2005 by nine friends with diverse career backgrounds, none of them related to the drinks industry. But what they didn’t know ultimately took them down a path of craft whisky production that was quite distinctive and on trend; sh…
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This week’s Flashback series is still one of the highest ranked episodes. Cristi was incredibly open about her story, how she is more than a divorced woman, but how that shift in her life and identity helped her push forward to launch her career and find a new passion at the age of 46. Cristi was a delight, and I know her story already spoke to so …
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This week’s Flashback episode was one that I personally gained a lot from. I’ve quoted this guest probably the most out of any other guest based on her perspective of pursuing goals or dreams and not being limited to pursue anything based on age or life circumstance. At the time of this interview, Jessica was pursuing her masters after years away f…
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This week’s Flashback Episode is from a dear college friend of mine who so generously gave her kidney to a friend in need. The personal reviews and encouragement I heard from this episode really stood out, and this became a popular favorite for so many. It’s a remarkable story on how God;s hand was all over Holland and her friend. It’s one of those…
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This week’s Flashback Episode is from one of my favorite people, and a huge supporter of this podcast. Cindy is a delight, and I love how she pursued a new career as a flight attendant at the age of 53. It’s a joy for me to reshare this episode with you. Enjoy the show! Recap from the original show notes: Have you ever experienced being the low man…
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Celebrate National Fresh Fruit and Vegetable Month with this episode of Big Blend Radio's "Cooking with Ruth" Show with Ruth Milstein who shares how to choose summer fruits and how to grill them for a brunch dish, entree, or light dessert. RELATED RECIPE & ARTICLES as discussed on this episode: * Grilled Fruits Recipes: https://blendradioandtv.com/…
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I really enjoyed this Flashback Episode with my friend, Heather Finley. I had the privilege of living down the street from Heather for a while and joined her global gut health program. Her program is such a game changer and did wonders for me, and is continuing to do wonders for others. I had a lot of people reach out regarding this episode. They f…
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This week’s Flashback Episode is one that was insanely heavy. This episode is still ranked at the top of the charts and continues to inspire so many. Kim went through a very difficult season with the loss of her husband, and her perspective and view on everything is absolutely remarkable. This is not a happy go-lucky episode, but it is one that tru…
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Welcome to this year’s Summer Flashback Series. I am taking a break this summer, as my husband and I just welcomed our 4th child, our precious daughter into the world on May 9th. I had originally planned to edit and release another 2 episodes that were previously recorded throughout the end of May, but our baby girl ended up arriving sooner than ex…
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Have you ever faced health issues that no doctor could solve? Maybe they prescribed some meds and sent you on your way, but that's not a cure—it's just a temporary fix. What if you could uncover the root cause of what your body is truly asking for? Today we have 2 incredible humans doing major things in this world to bring you true healing in your …
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Anna Buenaseda shares her journey of pursuing her passion for musical theater after years of putting it aside due to cultural and financial barriers. She discusses how her love for music and singing developed from a young age and how she was inspired by the musical Miss Saigon. Anna explains the cultural pressure she faced to pursue a stable career…
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In this episode we meet Derek Charge, who is CEO of Hellyers Road Distillery in Tasmania. Hellyers Road was founded in 1997 by a group of dairy farmers who decided to diversify their business into the production of whisky. At the time of this episode going to air, the company is in the final stages of an equity crowdfunding campaign that has alread…
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In celebration of World Baking Day (every 3rd Sunday in May) this episode of Big Blend Radio's "Cooking with Ruth" Show features Ruth Milstein who shares how to make Gluten-free Chocolate Brownies. Featuring dark chocolate and poppy seeds, it's a family recipe that her older sister taught her how to make when she was a kid. See the recipe here: htt…
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Welcome to Celiac Connection! This podcast is all about celiac disease and why it's important to help each other and spread the word. In this episode, we'll talk about what celiac disease is, how it affects people's health, the problems they face, and how we can all work together to make things better. 1. Understanding Celiac Disease: Celiac diseas…
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In this episode, we meet Richard Jeffares, founder of the gluten-free brewery Two Bays, which recently won a gold medal for its Session Ale at the World Beer Cup. The World Beer Cup is often referred to as ‘The Olympics Of Beer’. It's held in America every two years and unlike most of the other drinks competitions around, there is only one gold, si…
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In this deeply moving episode, we dive into the profound journey of resilience and hope with our guest, Melanie Galaviz. Melanie shares her story of enduring unimaginable pain as a newly married woman at 22, and how she navigated through life's darkest moments with courage and determination. Despite the difficulties, Melanie never felt like a victi…
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We're joined this episode by Rod Berry of Amber Lane, a whisky distillery based in the Yarramalong Valley, north of Sydney. Rod’s longstanding enthusiasm for whisky gradually evolved into an obsession while working in his previous career as a lawyer. Ultimately, Rod joined forces with friend and fellow whisky enthusiast Phil Townsend to set up the …
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Carisha Davis shares her journey from choosing teaching as a career to transitioning to teaching art and eventually starting her own art business. She initially pursued a career in law but found her passion in coaching and teaching. Carisha's love for sports and coaching led her to become an English teacher, but she always had a passion for art. Af…
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