Podcast Humanoptimization terbaik (2024)

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Ep282 Confidence And Boundaries with Tah 24:16

2d ago24:16

24:16

The Confidence Continuum: Mastering Boundaries and Overcoming Challenges Discover how the Condor Approach aids in lasting personal and professional growth through preparation, navigation, and integration of experiences, especially in the psychedelic space. Tah shares practical strategies from personal stories of overcoming physical and mental barri…

1
Ep282 Confidence And Boundaries with Tah 24:16

2d ago24:16

24:16

The Confidence Continuum: Mastering Boundaries and Overcoming Challenges Discover how the Condor Approach aids in lasting personal and professional growth through preparation, navigation, and integration of experiences, especially in the psychedelic space. Tah shares practical strategies from personal stories of overcoming physical and mental barri…

1
EFR 837: The 9 Types of Anxiety, Best Supplements to Lower Stress, and Science-Based Protocols to Heal Your Anxiety FOREVER with Dr. Nicole Cain 1:25:42

3d ago1:25:42

1:25:42

This episode is brought to you by LMNT, Fatty15 and Timeline. What if anxiety could be your ally instead of your adversary? Dr. Nicole Cain, ND, the insightful author of "Panic Proof," is here to share her wisdom on harnessing anxiety's potential to empower rather than hinder. Dr. Cain delves into the root causes of anxiety, from immune and endocri…

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Ep281 Boundaries, Bliss, and Breakthroughs: Exploring Sex and Psychedelics 1:08:34

9d ago1:08:34

1:08:34

In this powerful episode, Tah shares insights from the Sex & Psychedelics panel hosted by the Psychedelic Society of Texas on September 19, 2024. Joined by a dynamic group of experts, including Danielle Arbery Smith, Ashley Carmen, and Drea Aguilar, the discussion dives deep into the intersection of sex and psychedelics. Together, they explore how …

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Ep281 Boundaries, Bliss, and Breakthroughs: Exploring Sex and Psychedelics 1:08:34

9d ago1:08:34

1:08:34

In this powerful episode, Tah shares insights from the Sex & Psychedelics panel hosted by the Psychedelic Society of Texas on September 19, 2024. Joined by a dynamic group of experts, including Danielle Arbery Smith, Ashley Carmen, and Drea Aguilar, the discussion dives deep into the intersection of sex and psychedelics. Together, they explore how …

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EFR 836: How to Be Successful in Life by Rewriting Your Subconscious Belief System, Break Through Your Mental Blocks and Achieve Greatness with Brandon Epstein 1:14:35

6d ago1:14:35

1:14:35

This episode is brought to you by Manukora and Caldera Lab. Pushing past our comfort zones is never easy, but it's the tension of the present moment that often leads us to our greatest growth. Brandon Epstein, a men's performance coach and author, takes us on a profound journey of personal development and self-awareness. We unravel the "internal go…

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Ep280 "This Changed My Life!" 😭 Language Warning 54:28

16d ago54:28

54:28

In this episode of The Psychedelic Coach Podcast, host Kole sits down with a panel of Condor coaches, each sharing their unique journeys of transformation and healing. Tiffany emphasizes the power of community and vulnerability in her healing process, while Mandy reveals how Condor helped her embrace her shame and step into her power. Laz recounts …

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Ep280 "This Changed My Life!" 😭 Language Warning 54:28

16d ago54:28

54:28

In this episode of The Psychedelic Coach Podcast, host Kole sits down with a panel of Condor coaches, each sharing their unique journeys of transformation and healing. Tiffany emphasizes the power of community and vulnerability in her healing process, while Mandy reveals how Condor helped her embrace her shame and step into her power. Laz recounts …

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EFR 835: How to Have Better Sex, Common Sexual Issues Facing Men and Women, Erectile Dysfunction, Masturbation, Why You're Not Orgasming and More with Dr. Rena Malik 1:34:14

17d ago1:34:14

1:34:14

This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT. Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual…

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Ep279 Running Retreat Centers: It Isn't As Sexy As it Looks... 55:03

23d ago55:03

55:03

Bridging Healing and Community In this special live panel from The Condor Approach, host Kole interviews a diverse group of healers, medicine carriers, and retreat leaders. https://www.instagram.com/medicinapachamama/ https://www.instagram.com/lavidadivine/ https://www.instagram.com/healingwithariel/ The guests, including Lauren Gallagher, Jocelyn,…

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Ep279 Running Retreat Centers: It Isn't As Sexy As it Looks... 55:03

23d ago55:03

55:03

Bridging Healing and Community In this special live panel from The Condor Approach, host Kole interviews a diverse group of healers, medicine carriers, and retreat leaders. https://www.instagram.com/medicinapachamama/ https://www.instagram.com/lavidadivine/ https://www.instagram.com/healingwithariel/ The guests, including Lauren Gallagher, Jocelyn,…

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EFR 834: Simple Meditations to Forgive Yourself (and Others) Enhance Self-Care, and Create Radical Self-Love with Michael Galyon 1:27:11

24d ago1:27:11

1:27:11

This episode is brought to you by Cured Nutrition and Comrad Socks. What if you could transform chaos into calm with just a few simple daily habits? Join us as we chat with mindfulness teacher and professional coach Michael Galyon, the insightful author of "Let it Settle: Daily Habits to Move You from Chaos to Calm". In this episode, Michael shares…

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EFR 833: TOP PEDIATRICIAN Debunks Parenting Myths, Why People Are Waiting Longer to Have Children, and the BEST Ways to Raise Smart, Healthy Kids with Dr. Joel "Gator" Warsh 1:18:28

1M ago1:18:28

1:18:28

This episode is brought to you by Manukora honey and Paleovalley beef sticks. What if the rise in autism, allergies, and asthma diagnoses over recent decades isn't just about better diagnostic criteria? In this eye-opening episode, we sit down with Dr. Joel "Gator" Warsh, MD, a board-certified pediatrician and author, to explore the complex factors…

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Ep278 Saying Goodbye to My Undervalued Self 34:22

1M ago34:22

34:22

This episode of The Psychedelic Coach Podcast delves into the remarkable transformation of Tah over an eight-year period. Starting from a challenging chapter in 2016, where Tah struggled with severe personal and physical adversities, the episode contrasts his difficult past with his immense growth and current success in 2024. It highlights the impa…

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Ep278 Saying Goodbye to My Undervalued Self 34:22

1M ago34:22

34:22

This episode of The Psychedelic Coach Podcast delves into the remarkable transformation of Tah over an eight-year period. Starting from a challenging chapter in 2016, where Tah struggled with severe personal and physical adversities, the episode contrasts his difficult past with his immense growth and current success in 2024. It highlights the impa…

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EFR 832: Cellular Fragility Syndrome - Newly Discovered Cause of Insulin Resistance, Type 2 Diabetes, Fatty Liver Disease and Aging with Dr. Stephanie Venn-Watson 1:03:09

1M ago1:03:09

1:03:09

Could a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that’s setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cell…

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EFR 831: How Do You Know SHE IS THE ONE? Getting Ready for Marriage and Kids with Maxx Chewning 1:15:00

1M ago1:15:00

1:15:00

This episode is brought to you by SiPhox Health, Legacy, and Caldera Lab. The Chewning Bros are BACK! Get ready for an action-packed episode as we get ready for Maxx's bachelor party weekend in Lake Tahoe. As the conversation continues, we reflect on the meaningful transition into married life and the joys and challenges of starting a family. We di…

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EFR 830: The Role of AI in Healthcare, Best Ways to Spend Your Money on Wellness, the Truth about NAD, Ozempic, Nitric Oxide, Why VO2 Matters for Longevity and More with Darshan Shah 1:46:19

1M ago1:46:19

1:46:19

This episode is brought to you by SiPhox Health, Fatty15 and Manukora Honey. Unlock the secrets to living a longer, healthier life with Dr. Darshan Shah, CEO and founder of Next Health. Darshan shares groundbreaking insights on how to turn back the aging clock with cutting-edge health optimization techniques, from NAD and metabolic health to testos…

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EFR 829: The Science of Disaster, the 3 Ways Humans REACT to Fear & How to Master Any Crisis with Amanda Ripley 53:37

2M ago53:37

53:37

This episode is brought to you by Fatty15, Timeline Nutrition, LMNT, and Manukora. Discover the three predictable phases of human behavior during disasters and how you can master them to improve your crisis response. Join us with Amanda Ripley, a seasoned journalist and acclaimed author, as she demystifies these stages: denial, deliberation, and th…

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EFR 828: The Science of Why You CAN'T CONNECT With Others! 13 Social Strategies That Will Transform Your Life with David Robson 1:03:49

2M ago1:03:49

1:03:49

This episode is brought to you by Fatty15. Have you ever wondered why we often think others like us less than they actually do? In this episode, we explore this fascinating topic with award-winning science writer David Robson. We dive into the psychological phenomenon known as the "liking gap" and unpack why we underestimate our likability after in…

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EFR 827: Music Medicine - How Sound Can Reduce Chronic Pain and Inflammation, Lymphatic Drainage, Boost Mental Health and Treat PTSD, Enhance Meditation and More with Ray Kelly 1:17:42

2M ago1:17:42

1:17:42

This episode is brought to you by Timeline Nutrition, LMNT, and Manukora Honey. Stressed out and anxious? Think meditation requires a completely still mind? Think again. Ray Kelly, founder and CEO of Tersa, is here to challenge these misconceptions, emphasizing the value of self-awareness and the simplicity of incorporating music, sound, and vibrat…

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Ep277 How We Built Our Relationship Through Psychedelics and Integration 1:07:49

2M ago1:07:49

1:07:49

The 4N's Process: A Framework for Transformation and Integration In this episode of The Psychedelic Coach Podcast, hosts Tah and Kole Whitty delve into the Condor Approach, a comprehensive system designed to facilitate personal growth and transformation across various areas of life. They discuss the 4N's process—Intake, Intention, In Space, and Int…

1
Ep277 How We Built Our Relationship Through Psychedelics and Integration 1:07:49

2M ago1:07:49

1:07:49

The 4N's Process: A Framework for Transformation and Integration In this episode of The Psychedelic Coach Podcast, hosts Tah and Kole Whitty delve into the Condor Approach, a comprehensive system designed to facilitate personal growth and transformation across various areas of life. They discuss the 4N's process—Intake, Intention, In Space, and Int…

1
EFR 826: $100 Now or $900,000 Later - The 17 Critical Blood Biomarkers to Know that Can Prevent Heart Disease, Reverse Diabetes and Every Other Chronic Illness and Disease with Michael Dubrovsky 52:29

2M ago52:29

52:29

This episode is brought to you by SiPhox Health. What if you could prevent chronic diseases before they even manifest? Join us this week as we speak with Michael Dubrovsky, co-founder of SiPhox Health, who reveals the transformative potential of diagnostic testing. We delve deep into the science of biomarkers like hormones, cholesterol, and blood s…

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EFR 825: What Happens When You Die and Other Stories From Shared Death and Near Death Experiences, How to Cure Cancer, and the Consciousness Diet with Dr. Katie Deming 1:08:35

3M ago1:08:35

1:08:35

This episode is brought to you by SiPhox Health, LMNT, and Cured Nutrition. Dr. Katie Deming, MD, a radiation oncologist, joins us for a captivating exploration into the realms of consciousness and the afterlife. In this conversation, Dr. Deming challenges the conventional medical viewpoint that consciousness ceases when the brain dies, drawing on …

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Ep276 Creating Healthy Relationships with Boundaries 1:07:16

3M ago1:07:16

1:07:16

Register for the Workshop On Boundaries HERE In this episode of the Psychedelic Coach Podcast, Tah and Kole Whitty have a discussion focused on the difference between boundaries and requests, using real-life examples to illustrate their importance in communication. They explore various types of boundaries—spoken, unspoken, physical, energetic, and …

1
Ep276 Creating Healthy Relationships with Boundaries 1:07:16

3M ago1:07:16

1:07:16

Register for the Workshop On Boundaries HERE In this episode of the Psychedelic Coach Podcast, Tah and Kole Whitty have a discussion focused on the difference between boundaries and requests, using real-life examples to illustrate their importance in communication. They explore various types of boundaries—spoken, unspoken, physical, energetic, and …

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EFR 824: Everything You Need to Know About MICRODOSING: How Psilocybin Can Improve Your Mood, Boost Your Energy, and Get Better Sleep and Other Benefits and Risks with Paul Austin 1:10:02

3M ago1:10:02

1:10:02

This episode is brought to you by ChiliPad by SleepMe. Unlock the secrets of microdosing psilocybin mushrooms and discover how it can enhance your mood, energy, sleep, and overall connection to life. Joined by special guest Paul Austin, an entrepreneur and coach in psychedelic use, we explain the science and protocols that can transform your mental…

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Ep275 Red Flags! What Questions To Ask Your Next Coach, Healer Or Guide 1:11:30

3M ago1:11:30

1:11:30

Get the Red Flags Workbook HERE and avoid common pitfalls with the right tools and knowledge. That's why we created this comprehensive guidebook, the "Red Flags Workbook." Mastering Safety and Integration in Psychedelic Journeys In this episode of the Psychedelic Coach Podcast, hosts Tah and Kole are emphasizing the critical aspects of safety, prep…

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Ep275 Red Flags! What Questions To Ask Your Next Coach, Healer Or Guide 1:11:30

3M ago1:11:30

1:11:30

Get the Red Flags Workbook HERE and avoid common pitfalls with the right tools and knowledge. That's why we created this comprehensive guidebook, the "Red Flags Workbook." Mastering Safety and Integration in Psychedelic Journeys In this episode of the Psychedelic Coach Podcast, hosts Tah and Kole are emphasizing the critical aspects of safety, prep…

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EFR 823: Biggest FASTING Mistakes, Balancing Testosterone and Estrogen, and Why Boosting Your SEX Life is Good For Your Overall Health with Cynthia Thurlow 1:40:44

3M ago1:40:44

1:40:44

This episode is brought to you by Timeline Nutrition and Fatty15. In this episode we tackle some of the most pressing yet often overlooked issues in modern health and wellness. We discuss the detrimental impact of ultra-processed foods and the undervaluation of strength training for muscle and bone health. Special guest Cynthia Thurlow, a renowned …

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EFR 822: The Minimum Method for Building and Keeping Muscle and the Top 3 Things to Eliminate NOW for Lifelong Fat-Loss with Joey Thurman 1:12:59

3M ago1:12:59

1:12:59

This episode is brought to you by Operation Podcast, Caldera Lab, and Momentous. What if you could achieve your dream body using just minimal tools and a small amount of time each day? Join us as we chat with health, fitness, and nutrition expert Joey Thurman, who shares his "minimum method" for setting realistic goals and making sustainable change…

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EFR 821: Generosity Wins: The SHOCKING Way to Improve Your Health & Become More SUCCESSFUL with Dr. Nicole Roberts 1:06:17

3M ago1:06:17

1:06:17

This episode is brought to you by Comrad Socks and Strong Coffee Company. What if small acts of kindness could significantly improve your health and well-being? Join us as we welcome Dr. Nicole Roberts DrPH, MPP to discuss why "Generosity Wins." You'll learn about the incredible health benefits of generosity and kindness, including the release of n…

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EFR 820: How to Build an Effective Relationship With Your Therapist, Trauma Treatment Models, and How Sound Therapy Works with Malorie Lindqvist 1:12:48

3M ago1:12:48

1:12:48

This episode is brought to you by LMNT, Fatty15 and Cured Nutrition. What if the secret to unlocking profound healing lies in the vibrations and connections around us? Malorie Lindqvist, a licensed clinical social worker, integrative psychotherapist, and certified sound healer, joins us today to share her transformative journey in the world of ther…

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EP274 Instincts Or Intuition: What's Holding You Back From The Life You Want 38:58

3M ago38:58

38:58

Understanding the Dance Between Instinct and Intuition in Your Healing Journey Join A Live Event: The Condor Appraoch Live Get the Free 7 Day Audio Course >> https://condorcoach.com/audiocourse In this episode, Kole shares insights from their personal healing journey, emphasizing the distinctions between instinct and intuition. The Condor Approach …

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EP274 Instincts Or Intuition: What's Holding You Back From The Life You Want 38:58

3M ago38:58

38:58

Understanding the Dance Between Instinct and Intuition in Your Healing Journey Join A Live Event: The Condor Appraoch Live Get the Free 7 Day Audio Course >> https://condorcoach.com/audiocourse In this episode, Kole shares insights from their personal healing journey, emphasizing the distinctions between instinct and intuition. The Condor Approach …

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EFR 819: Neuropsychotherapist Explains How to Never Feel STUCK Again, Why You Get the Sunday Scaries & Current Limitations of the DSM for Mental Health Disorders with Britt Frank 53:36

3M ago53:36

53:36

This episode is brought to you by ChiliPad by SleepMe. Get ready to rethink everything you thought you knew about mental health. Today, licensed neuropsychotherapist and author Britt Frank, LSCSW, SEP joins us again to debunk the myth that mental stability means maintaining a constant calm. Our brains are designed for dynamic flux, and understandin…

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EFR 818: What to Look for in Collagen Supplements and How Collagen Can Improve Hair & Skin Health, Improve Recovery, Reverse GERD & More with Sean Lake 1:21:30

3M ago1:21:30

1:21:30

This episode is brought to you by BUBS Naturals. Can a simple protein revolutionize your health as you age? Sean Lake, co-founder of BUBS Naturals, joins us to share his invaluable insights into the transformative power of collagen. Sean explains how incorporating this essential protein into your daily routine can lead to remarkable improvements in…

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EFR 817: How Vegetable Oils (Seed Oils) Destroy Our Health and How We Can Get It Back + The Worst 8 Foods You Can Eat with Dr. Cate Shanahan 57:31

4M ago57:31

57:31

This episode is brought to you by Timeline Nutrition's MitoPure. Discover the dark truth about vegetable oils and their profound impact on our health in this eye-opening episode with Dr. Cate Shanahan, author of "Dark Calories," to expose how eight common seed oils cause cellular damage, promote inflammation, and contribute to chronic diseases and …

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EFR 816: Why Everyone Needs Health Insurance, How to Pick the Best Insurance Plan for Any Budget, and Ways to Maximize Healthcare Benefits Regardless of Employment Status with Dr. Darrell Gray 1:04:10

4M ago1:04:10

1:04:10

This episode is brought to you by Anthem Blue Cross Blue Shield's MyHealthBenefitFinder.com What if understanding the full spectrum of your health insurance could change your life? Join us for an eye-opening conversation into the world of health care and insurance with Dr. Darrell Gray II, MD. Dr. Gray shares invaluable insights on the necessity of…

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EFR 815: Improving Male SEXUAL Health, Fertility, & Libido (How to Be a BETTER LOVER) with Jackson Hightower 1:18:36

4M ago1:18:36

1:18:36

This episode is brought to you by Fatty15, Legacy, and Cured Nutrition. Unlock the secrets to mastering men's sexual health and achieve a more satisfying intimate life with insights from Jackson Hightower, a renowned men's health and wellness educator. In this eye-opening episode, we tackle the pressing issue of declining testosterone levels and th…

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Ep273 Are You Being Too Reactive? 55:15

4M ago55:15

55:15

Introduction: Download the workbook for this episode at https://condorapproach.com/e272reactive In this episode of The Psychedelic Coach Podcast, Tah and Kole introduce the "3 P's" – Pause, Pull Back, and Physical Scan – a revolutionary method to break free from reactive patterns and create lasting breakthroughs. Discover how this simple yet powerf…

1
Ep273 Are You Being Too Reactive? 55:15

4M ago55:15

55:15

Introduction: Download the workbook for this episode at https://condorapproach.com/e272reactive In this episode of The Psychedelic Coach Podcast, Tah and Kole introduce the "3 P's" – Pause, Pull Back, and Physical Scan – a revolutionary method to break free from reactive patterns and create lasting breakthroughs. Discover how this simple yet powerf…

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EFR 814: Simple, Accessible, and Sustainable Daily Habits to Achieve Higher Wellness, How to Stop Making Excuses For Yourself and the Importance of Male Friendships with Ben Smith 1:39:00

4M ago1:39:00

1:39:00

This episode is brought to you by ChiliPad by SleepMe. How can the power of small, consistent actions lead to monumental improvements in your wellness journey? Ever Forward Radio welcomes back integrative wellness and performance coach Ben Smith as we discuss the profound impact of daily habits. From the significance of sleep and physical movement …

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EFR 813: Female vs Male Hormone Health, Best Foods and Supplements to Heal Your Gut, Signs You Have Toxic Mold, and Why Whole-System Functional Medicine is Best For Your Total Wellbeing with Rachel Scheer ... 1:23:11

4M ago1:23:11

1:23:11

This episode is brought to you by Timeline Nutrition, Blokes and Joi, and Legion Athletics. Unlock the secrets to balanced hormones and a healthy gut with functional medicine expert Rachel Scheer. Learn how hormonal fluctuations, especially involving progesterone and estrogen, can wreak havoc on women's digestive systems, triggering issues like IBS…

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EFR 812: Mastering Respectful Disagreements to Go From Conflict to Collaboration with Justin Jones-Fosu 1:14:36

4M ago1:14:36

1:14:36

This episode is brought to you by Strong Coffee Company, Legacy, and LMNT. Justin Jones-Fosu is here to explore the art of respectfully disagreeing and maintaining our humanity amidst ideological differences. Justin emphasizes the importance of valuing and dignifying individuals regardless of their beliefs or backgrounds. Prepare to discover strate…

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EFR 811: Identity, Revolution, and Division in the World Today, How to Recognize True Human Connection, Rebuild Your Self-Worth and Stop Being a People Pleaser with Najwa Zebian 1:47:25

4M ago1:47:25

1:47:25

This episode is brought to you by Fatty 15, Comrad Socks, and Legion Athletics. Join me on as I sit down with Najwa Zebian, a four-time best-selling author and Lebanese-Canadian activist, to explore the intricate dynamics of cultural identity, empathy, and self-preservation. Najwa shares her compelling journey of navigating life between two culture…

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Ep272 The Cost Of Being Closed: Vulnerability 1:11:20

4M ago1:11:20

1:11:20

Download The Workbook HERE In this enlightening episode, hosts Tah and Kole Whitty delve into the intricate dynamics of vulnerability, sharing profound insights from their recent experiences and exploring how vulnerability plays a crucial role in building meaningful connections and transforming relationships. They recount their participation in the…

1
Ep272 The Cost Of Being Closed: Vulnerability 1:11:20

4M ago1:11:20

1:11:20

Download The Workbook HERE In this enlightening episode, hosts Tah and Kole Whitty delve into the intricate dynamics of vulnerability, sharing profound insights from their recent experiences and exploring how vulnerability plays a crucial role in building meaningful connections and transforming relationships. They recount their participation in the…

1
EFR 810: Navigating Age-Related Male Hormonal Decline, Common Modern Male Challenges (and Solutions) and How Guys Can Get Their Edge Back with Dustin Baker 1:15:55

4M ago1:15:55

1:15:55

This episode is brought to you by ChiliPad by SleepMe. The silent epidemic of declining male hormone levels is reshaping our society in ways most aren't even aware of. Discover the untold impact of this phenomenon and learn actionable strategies to combat its effects as we sit down with Dustin Baker, President of BioProPlus. From the challenges men…

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