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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Inner Impact

Giada Centofanti

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Inner Impact is a podcast about taking action from a place of inner alignment. On this show, you'll get tools, inspiration, and space to take aligned action and create a business that brings joy and positive change to your lives and the world. Hosted by Giada Centofanti, coach and founder of Care To Impact. Hosted on Acast. See acast.com/privacy for more information.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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The Adult Chair

Michelle Chalfant

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In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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The Ali Damron Show

Ali Damron, L.Ac.

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Ali Damron, an acupuncturist, certified personal trainer and mom of two little boys, shares her knowledge and experience on life, health, fitness, business and life and how to tie it all together.
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Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am he ...
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Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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My name is Ryan Magic and my purpose is to help you master the relationship between spirituality and success. I’m fascinated about all things personal growth; Emotional Healing, Purpose, Health, Inner-Peace, Self-Worth etc. I only interview guests that I’m personally curious about and my intention with each episode is to find how all these layers of growth integrate. Please message or email me, I’d genuinely love to hear from YOU.
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Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
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Dedicated to empowering men (especially middle-aged men) to become everything they were destined for! Totally focused on strengthening the Inner-Life Health & Sustainability of all men, regardless of age, education, background or status. For far too long Masculinity has been vilified as some kind of societal scourge, when in fact the complete opposite is the truth. Masculinity was created to protect, provide, strengthen and empower every person, and every aspect of our communities. This chan ...
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All At Once

Alexis Christine

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All At Once is a podcast for anyone curious about spirituality and inner growth. I'm your host Alexis Christine - spiritual mentor & energy therapist guiding the collective as we navigate this awakening journey. Together we explore the depths of the universe, hold space for vulnerable conversations, delve into esoteric and taboo topics and so much more! Join the Starseed School community! https://stan.store/iamalexischristine/p/starseedschool All at Once (formerly Starseed School)
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtfu ...
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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Inner Ear Yoga

Inner Ear Yoga

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Comforting hypnotic soothing voice guiding your breath and leading you into a beautiful place of serenity and strength. Build a complete yoga practice as each meditation/practice builds upon the previous. RELAX ~ REJUVENATE ~ SLEEP ~ MEDITATE (Repeat every week!)
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Welcome to Find Your Inner Glow, the podcast where Kirsty Harris helps you navigate the wild and wacky world of spiritual enlightenment, personal growth, and mental wellness—all while keeping you entertained and laughing along the way. In each episode, Kirsty, your fearless (and slightly quirky) guide, will dive into the mystical, the magical, and the downright bizarre. Whether you’re trying to balance your chakras, conquer your fears, or just figure out why your cat keeps staring at the wal ...
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This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of travel, and ongoing quest for personal growth will have you in stitches while inspiring you to break out of your comfort zone and chase your dreams. Join us this season as Alina settles in her 6th country, juggles married life, and digs deep into the mysteries of inner work and mental health. It's ...
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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First of All

Potluck Podcast Collective

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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, ...
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Savvy Psychologist

QuickAndDirtyTips.com

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Welcome to CONSCIOUSNESS IS ALL THERE IS, the podcast hosted by Harvard- and MIT- trained medical doctor, neuroscientist, and globally recognized expert in consciousness, Dr. Tony Nader. On this podcast, you'll find a mix of episodes on Consciousness and how Consciousness pertains to health, relationships, and inner growth. Combining the most modern scientific discoveries and the most ancient fields of knowledge hosted by Dr. Tony Nader with some of the greatest thinkers, philosophers, scien ...
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Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, m ...
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Outer Limits Of Inner Truth

Outer Limits Of Inner Truth

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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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Tired of underperforming in the bedroom and ready to level up your love life? Discover the secret to a stronger, more satisfying sex life, Penis Yoga. This isn't just a buzzword; it's a proven method to strengthen your pelvic floor, boost blood flow, and achieve harder, firmer erections. In this episode, we delve into the power of Kegels and target…
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Final episode in our energy series with a focus on Pitta! This series is all about improving energy in the short and long term. If you deal with low energy, this series is for you. Here is more of what we talk about in this episode: What is pitta What does a pitta imbalance look like How pittas feel when they are low in energy Tips for preventing b…
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In this episode, we explore how simple, practical actions can shift your nervous system from a state of stress to a state of calm. Discover the transformative power of mindfulness (and how to do it!), emotional processing, and how to send yourself messages of safety vs. danger to create internal safety, enhance adrenal health, and boost resilience.…
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FULL SHOW NOTES: https://www.haileyrowe.com/olivia-chapmanJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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I’m thrilled to welcome Kimberly Snyder, spiritual guide, meditation teacher, nutritionist, and founder of Solluna®, to explore the transformative power of heart coherence. Kimberly’s new book, The Hidden Power of the Five Hearts, shares fascinating research on how heart coherence can shift us from stress to inner peace, optimizing everything from …
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In this episode, we explore the true meaning of detoxing, beyond the typical cleanses and trendy approaches. Late autumn, represented by the Death Doula on InnerSpark’s Wheel of the Year, is the perfect time to clear out what’s no longer serving us on every level—mind, body, emotions, and energy. As nature herself slows down and sheds, we’re invite…
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Could your solo sessions be sabotaging your sex life? Ever wondered if your masturbation habits might be affecting your bedroom performance? In this podcast episode, we dive deep into the myths and truths surrounding your solo sessions. Discover how different factors can impact your erectile function. Learn the science-backed tips for finding a hea…
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Self-awareness is one of our deficient executive functioning skills and it can REALLY hold us ADHDers back if we're not careful. Feel like you make the same mistakes over and over? That's in part because of lack of self-awareness. Feel like you don't know yourself, who you are, and what you want? Yeah, that's because your self-awareness isn't great…
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LISTEN TO THIS if you're feeling stuck & like nothing you're doing seems to be working! In today's episode, I discuss a key lesson from my time in Bali—an eye-opening realization that impacts all areas of life! I share how an ordinary moment led to a powerful realization about authenticity, intuition, and following your own path. This episode remin…
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Your liver’s biggest role is to remove toxins from your blood, but what happens when that function is impaired by cancer? Consultant general and hepatobiliary surgeon Dr Balraj Singh from Pantai Hospital Kuala Lumpur joins us to share more about liver cancer and how it impacts liver function. He’ll also be talking about early detection of liver can…
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When thinking about our toolkit, most acupuncturists, and patients too for that matter, think about needles. Our job, it’s to use those whisper thin slivers of steel with skill and accuracy. But sometimes the best tool for the job might not be a needle. In this conversation with Orit Zilberman and Hila Yaffee we consider the use of Hui Yin, Ren One…
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Are you struggling with chronic pain or persistent symptoms that medical treatments can’t seem to resolve? In this episode, we dive into the fascinating world of neuroplastic pain—pain and physical symptoms that are generated by the brain rather than by physical injury or disease. We’ll break down exactly what neuroplastic pain is, how it develops,…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon? Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources. Ready to go deeper in your inner work journey? Click here to see how we can work together…
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Creating lasting change begins with acceptance. In this meditation, you’ll be guided to embrace your present reality, including your current circumstances and perceived flaws, with compassion and without judgment. By fully accepting where you are right now, you’ll unlock the ability to shift and transform in a meaningful way. This practice will hel…
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Why do brains dream, and why are dreams so bizarre? Why doesn't your clock work in your dreams? And even though you spend much of your working day looking at your cell phone and computer – why do they almost never make appearances in your dream content? Is dream content the same across cultures and across time? Are dreams experienced in black & whi…
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Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of b…
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In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle…
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In this episode, Gabby and her producer, Josh, dive into angel numbers and signs from the Universe. Learn why sequences like 11:11 and 444 are winks from your angels and how to ask for signs without pushing or attachment. This episode will inspire you to embrace every moment as divine timing, know you're never alone, and recognize the extraordinary…
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We all carry it – unresolved hurts, past traumas, and emotional wounds that shape how we see the world and ourselves. But what happens when this emotional baggage begins to weigh us down? On Counsellor's Corner, Lakshumy Kumar is here to help you recognise the signs of unaddressed emotional baggage, its impact on your mental health, and how to unpa…
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This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! In this episode of The Anxiety Guy Podcast, we explore why overthinking keeps you stuck in the cycle of anxiety and why shifting your focus to feeling is the key to true recovery. Join me as I share my personal journey…
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Ever catch yourself constantly glancing at the clock right at 11:11? In this enlightening episode, we dive deep into the spiritual significance of this powerful number sequence and what it means for alignment in your life. SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus ship…
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Ever wondered why the word "witch" carries so much weight and stigma? Journey with us as we uncover the deep-rooted historical trauma known as the "witch wound." We'll explore how centuries of persecution during events like the European and Salem witch trials have shaped modern perceptions, leaving an imprint on collective consciousness. The trials…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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In this episode of Narcissist Apocalypse, Brandon talks to Tiff about her relationship with a dehumanizing abuser. Tiff met her ex at a 12-step meeting. He seemed like the protector type. But what Tiff didn't know was that the protection she'd need would be from him. Soon after her ex became comfortable in the relationship, the putdowns began, whic…
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* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle! SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation. We dive into an intelligent expl…
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Gift yourself 10 minutes of deep relaxation to align yourself first thing in the morning, refresh yourself midday, or wind down before sleep 🍃 This meditation will have you feeling calm, serene, and all gooey inside (in the best way!) 🩷 🤩 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Transform your ENTIRE LIFE in 4 weeks with Manifest You!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use the code RESET for 30% of…
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One thing our US election showed clearly is that the feminine and masculine dynamics are really skewed. The truth of feminine and masculine power is not understood. Until we recognize the highest potential of the feminine and masculine, we cannot have a world of peace or unity. In this powerful Meditation & Healing Circle, we purge the old conditio…
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Is political stress disrupting your mental health and inner peace? Practicing detachment with a Buddhist approach can empower HSPs to navigate emotional turbulence with resilience, mental clarity, and compassion. This powerful philosophy of non-attachment encourages individuals to let go of ego-driven expectations, which often lead to disappointmen…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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In this introductory episode of Inner Impact, we'll explore three common patterns that might be holding you back from taking aligned action, we'll see how to move forward and what's the goal of this podcast, and I'll share what kinds of episodes you can expect. Can't wait to get started with you on this exciting journey! --- 00:00 Introduction to I…
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Send us a text How to Protect Your Energy from Negative Influences (Instantly) In this motivational video, Nikki explores how to protect your energy from negative influences and share essential energy protection tips on how to protect your energy from others. Learn how to quickly shield yourself from negative vibrational individuals, how to protect…
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What if you could manage tough emotions without a drink? When Swarna’s daughter turned four, memories of her own trauma at the same age came flooding back. Although remembering was painful, it helped her realize she had been drinking because she felt unsafe in her own body. Meanwhile, Sarah often woke up with regret after drinking, saying "never ag…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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This is part 1 in our new 5-part teaching series about THE MOST VALUABLE LIFE LESSONS you must teach your Inner Child to help reparent, love and nurture them. In this episode, we explore why the Inner Child part of your psyche often feels fearful and insecure. It's that inner voice that worries about what might happen or dwells on unhappy past even…
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FULL SHOW NOTES: https://www.haileyrowe.com/anat-periJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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Have you ever felt torn between the life you show and the life you hide? Megan, a devoted nurse and mom, lived a double life that tore her apart. She was at the top of her game during the week, but on her days off, she would binge drink. After a three-day binge during the holidays, Megan hit rock bottom. Ashamed that she couldn't be present for her…
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In Malaysia, breast cancer remains the most commonly diagnosed cancer among women, and the risk tends to rise with age. However, breast cancer is not one single homogenous disease - there are different subtypes, with triple-negative breast cancer (TNBC) being the most aggressive subtype. We dive into the diagnosis of TNBC with Dr Tan Chih Kiang, Co…
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In this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despit…
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In this episode of Narcissist Apocalypse Q&A, Brandon talks with Juliane Taylor Shore (LMFT, LPC) about the importance of setting boundaries, detailing four types: executed, psychological, containing, and physical. Juliane emphasizes the need for self-compassion and the gradual process of rebuilding trust. Plus they discuss Juliane's integrative th…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Journalling regularly can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. It has also been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. Feel …
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