show episodes
 
Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
  continue reading
 
The Speaking of Women's Health Podcast is excited to bring you credible women's health information from host and Executive Director, Dr. Holly L. Thacker. Dr. Thacker will interview guest clinicians discussing relevant women's health topics and the latest news and tips. Please consider supporting Speaking of Women's Health with a monetary donation to help us continue to provide free women's health content. Thank you!
  continue reading
 
Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
  continue reading
 
Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxi ...
  continue reading
 
Artwork
 
The Premier Pain Talk podcast is focused on helping those living with chronic pain. Host, Dr. Michael Danko, will share cutting-edge treatments that are improving the lives of those living with pain and chronic medical conditions. If you have lost hope of getting relief from your suffering or have been searching for ways to regain lost function, tune in to hear options that might be right for you. Pain management does not always involve opioid medications and when a team of professionals wor ...
  continue reading
 
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
  continue reading
 
** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
  continue reading
 
Dr. Sheinkop has pioneered many developments in joint replacement including new prosthetic designs, navigation and minimally invasive surgery during the past 35 years. In early 2008 Dr. Sheinkop accepted Professorial Emeritus status and chose to direct all of his effort to the private practice of joint replacement. While still involved in outcomes research endeavors and international orthopedics, he has undertaken the redesign of the joint replacement delivery system with an emphasis on long ...
  continue reading
 
Artwork

1
Your Best Lifestyles

Terrance Hutchinson

Unsubscribe
Unsubscribe
Mingguan
 
A prescription for better health through an active lifestyle. This PODCAST highlights lifestyle-related diseases and chronic conditions that can stop or slow down Activities Of Daily Living. (ADL). Everything from human movement and performance, nutrition, joint pain, back pain, pre and post-rehabilitation strategies, posture, flexibility and more. Whether you're a competitive athlete or non-athlete, handicap, or disabled we will highlight the benefits of great health and wellness every Satu ...
  continue reading
 
Artwork

1
The Driven Athlete

Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS

Unsubscribe
Unsubscribe
Mingguan
 
Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
  continue reading
 
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
  continue reading
 
Artwork

1
TMJ & JAW PAIN

Astrid Kruse Gujer MD DMD

Unsubscribe
Unsubscribe
Bulanan
 
Welcome to the TMJ & Jaw Pain Podcast!Who is the podcast for?Do you suffer from pain in the jaw joint, the neck, or the masticatory muscle and temporal area? Do you have problems opening your mouth or pain when chewing? Is your jaw joint cracking? Do you suffer from tinnitus and jaw joint problems? Then you are exactly right to be here!This podcast is for everyone who suffers from temporomandibular joint -also called TMJ- disorders, muscle tension, and headaches and, of course, everyone who ...
  continue reading
 
Artwork

1
Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

Unsubscribe
Unsubscribe
Mingguan+
 
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
  continue reading
 
Artwork
 
On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
  continue reading
 
Artwork

1
Self Love Podcast

The Wellness Couch

Unsubscribe
Unsubscribe
Mingguan+
 
Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.
  continue reading
 
Artwork
 
Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
  continue reading
 
Artwork

1
PEAK40

Dr. Marc Bubbs

Unsubscribe
Unsubscribe
Bulanan
 
Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
  continue reading
 
Artwork

1
Gussy's Gut Podcast

Rob Ryan and Dr. Ian Billinghurst

Unsubscribe
Unsubscribe
Mingguan
 
The microbiome of our dogs is at the center of vibrant health, disease prevention and even our dog's healthy mental state. Our fermented, probiotic superfood was designed with Dr. Ian Billinghurst to be the gold standard in raw, ancestral supplementation. Here on our podcast channel is where we feature our most valuable content. Subscribe to our podcast and turn on notifications!
  continue reading
 
Artwork

1
The PainExam podcast

David Rosenblum, MD

Unsubscribe
Unsubscribe
Bulanan+
 
A podcast featuring PainExam.com's creator David Rosenblum, MD, discussing Pain Management Board Preparation, keywords, and current topics relevant to any pain patient or physician who practices pain management. David Rosenblum, MD has been preparing physicians for the pain boards since 2008, and is currently the director of Pain Management at Maimonides Medical Center, AABP Pain Management , and CEO of QBazaar.com.
  continue reading
 
Rheumatoid arthritis is a chronic long term condition that principally attacks flexible joints, causing painful swelling, stiffness and fatigue. The risk of developing RA is associated with ageing but it also affects adults of working age and is three times more common in women. 56 year old Liz noticed her first symptoms in 1996, when her son was just 2 years old. In this collection, she shares her experiences of living with RA, from early symptoms to drug-controlled remission.
  continue reading
 
Artwork

1
Health in the Hole

Dr. Laura Peterson Wright

Unsubscribe
Unsubscribe
Bulanan
 
Health in the Hole is your local Jackson Hole Podcast for Health & Fitness. Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright & Dr. Parker Hewes dive into the many aspects of health, bringing you insight from local health and fitness experts to help you move better and feel more fully and wholly healthy. Dr. Laura and Dr. Parker are sports chiropractors at JH Backcountry Health in the beautiful area of Jackson Hole, Wyoming.
  continue reading
 
Artwork

1
Tough to Treat

Susan Clinton and Erica Meloe

Unsubscribe
Unsubscribe
Mingguan
 
Welcome to Tough to Treat: A Physiotherapists’ Guide to Managing Those Complex Patients, with your hosts Erica Meloe and Susan Clinton, who discuss how they successfully treated patients that others could not. Via case history discussion, they share their physical therapy expertise from treating long standing pelvic pain to persistent neck pain. They present a holistic and integrative view on assessing and treating chronic pain. Unique movement strategies and specific patient exercise prescr ...
  continue reading
 
Artwork

1
Health Science Radio

University of Colorado Anschutz Medical Campus

Unsubscribe
Unsubscribe
Bulanan
 
What is quantum computing and how will it improve healthcare? What are the latest innovations in cell and gene therapy? How are human eating habits affected by our evolution? Health Science Radio is a podcast that answers these questions and more, exploring tomorrow’s medicine today. We talk with University of Colorado Anschutz Medical Campus researchers who are devoted to solving the most persistent challenges in health science.
  continue reading
 
Artwork

1
MAHD House Bar Talk

James Tucker & Santiago Lopez

Unsubscribe
Unsubscribe
Mingguan
 
Voted #1 in Funny comedy Podcast in Ohio by feedspot! Voted #2 Cleveland podcast all time by good pod! Jimmy and Gito just talking about things going around at MAHD House Bar & Grille In Elyria, Ohio. Jimmy Is the owner of MAHD House and Gito is his close friend that helps out around the bar. Listen in while they dissect the daily dealings of the bar.
  continue reading
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
  continue reading
 
If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Joi ...
  continue reading
 
Tune in to MemorialCare's Weekly Dose of Wellness!. Each 10-minute, weekly segment will offer listeners practical, useful advice for a lifetime of good health. From managing weight to keeping your heart beating strong, you'll find valuable health information on our station, presented by knowledgeable physicians and health experts.
  continue reading
 
Artwork

1
Blasphemous Nutrition

Aimee G, Functional Nutritionist and Online Weight Loss Coach

Unsubscribe
Unsubscribe
Mingguan
 
Blasphemous Nutrition is where we are having detailed, nuanced conversations about what works and doesn't work in the field of nutrition, why it is so d@mn hard to make lifestyle changes work, and how to make the process easier and more effective. In this podcast, diet dogma is debunked and nutrition myths shattered, all while served up with a heaping side of science, sass and a smile. I'm your unapologetically candid host Aimee, and with 20 years of clinical experience in holistic and funct ...
  continue reading
 
Artwork

1
North Lakes Chiropractic

North Lakes Chiropractic

Unsubscribe
Unsubscribe
Mingguan
 
North Lakes Chiropractic is a premier chiropractic care clinic dedicated to promoting optimal health and wellness in North Lakes, Australia. Led by a team of highly skilled and compassionate chiropractors, North Lakes Chiropractic is committed to delivering comprehensive and individualised chiropractic care to each patient. With their expertise and advanced techniques, they strive to address a wide range of musculoskeletal issues, including back pain, neck pain, headaches, and more.
  continue reading
 
Artwork
 
Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
  continue reading
 
Artwork

1
Connect Lifestyle

Connect Media Network

Unsubscribe
Unsubscribe
Harian
 
Welcome to Connect FM's Lifestyle Podcast Channel, where we talk about the heart of everyday life. From health and wellness tips to financial advice, family dynamics, and cultural insights, our podcasts offer practical guidance and thought-provoking discussions. Join our hosts and expert guests as we explore the trends, challenges, and joys that shape our lives. Whether you're looking to improve your well-being, stay informed, or simply enjoy engaging conversations, Connect FM's Lifestyle Po ...
  continue reading
 
Artwork

1
The UncompliKated Perimenopause Podcast

Kate Grosvenor & Gabriella Grosvenor

Unsubscribe
Unsubscribe
Mingguan
 
Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
  continue reading
 
Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
  continue reading
 
Artwork
 
Beginning in 2018, PodMD creates medical podcasts by doctors for doctors. It is a joint initiative between A/Prof Sean Mackay, (Melbourne-based surgeon) and Caroline Chaplin, (Director of RWS, a management company assisting doctors in private practice across Australia). PodMD provides convenient, bite-sized, educational medical podcasts for doctors to stay reliably informed and clinically up-to-date.
  continue reading
 
Artwork

1
The Back Pain Podcast

Rob Beaven & Dave Elliott

Unsubscribe
Unsubscribe
Bulanan
 
Welcome to the Back Pain Podcast with Rob and Dave! We are researching the facts about back pain and bringing them to you in easy to understand format. We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionab ...
  continue reading
 
Loading …
show series
 
In this episode of the Iron Sights Podcast, the crew is back in the studio and ready to tackle an important topic—mobility over 40. We dive into the concept of mobility, how to approach it in your workout routine, and why it should be an integral part of your overall fitness program. Enjoy the show! 25% OFF! Red Dot Fitness Programs: rdfprograms.co…
  continue reading
 
Send us a text Ever wondered how cussing can reveal an intriguing honesty about our true selves? Or how modern media is shaping our perception of crime? Join us for an emotional rollercoaster as we kick things off with a spirited conversation about striving to be the best and the raw truth behind colorful language. We then face the harsh reality of…
  continue reading
 
Muscle soreness, body aches, stiffness all over, especially widespread body aches when you wake up in the morning, can be worrying - could this be a sign of a disease or disorder that needs medical attention. Listen to this Podcast in Punjabi to know what causes Severe Body Aches, Joint Pain, Headaches - what are the causes and cure? How does this …
  continue reading
 
Chronic muscle and joint pain affects millions of people worldwide, often as a result of conditions like arthritis, fibromyalgia, or old injuries. While traditional treatments, such as medication and physical therapy, remain important, aromatherapy is gaining more and more credibility as a complementary, natural method for managing pain and improvi…
  continue reading
 
Dive in this conversation with Dr. James Ghattas from Palm Beach Regenerative Sport and Spine. We delve into the cutting-edge world of orthobiologics, where Dr. Ghattas discusses treatments like Platelet-Rich Plasma (PRP), mesenchymal stem cells, and prolotherapy. Learn how a simple dextrose solution can stimulate tendon and ligament healing, and d…
  continue reading
 
Through his experiences, Dr. Kaleb offers practical advice on navigating life with rheumatoid arthritis, focusing on self-management strategies like getting enough rest and using ergonomic tools. He and Cheryl also dive into pain management, discussing evolving research on the potential benefits of cannabis. Dr. Kaleb’s personal insights into balan…
  continue reading
 
Dr. Pamela Dragos is a highly accomplished veterinarian with 33 years of experience. She holds several certifications, including Veterinary Acupuncturist, Veterinary Medical Manipulation Practitioner, and Veterinary Chinese Herbal Medicine Practitioner. Dr. Dragos is well-versed in both allopathic and holistic veterinary medicine, having taught Vet…
  continue reading
 
In this episode of Iron Sights After Dark Podcast, I sit down with my good friend Mark Smith in my hometown, up in the Bay Area. We cover a lot of ground in this episode, from shooting and training to the mindset behind practice and Mark’s role in the industry. He’s made me think differently about a few things, and I’m sure he’ll do the same for yo…
  continue reading
 
HEY GUYS, welcome back to Waist Away: The Intermittent Fasting Podcast! We are so excited that she agreed to come back on! She is a board-certified obstetrician and gynecologist in California, and has been recognized as the Orange County Medical Association’s “Physician of the Year” Please welcome back, Dr. Felice Gersh! Enjoy! pre-order my book no…
  continue reading
 
This episode features a discussion about autoimmune neurological diseases, including the rare stiff person syndrome (SPS) that affects Canadian superstar Céline Dion. Our guest is Amanda Piquet, MD, associate professor of neurology and director of the autoimmune neurology program at the University of Colorado School of Medicine. Piquet, whose team …
  continue reading
 
PainExam Podcast Episode: An In-Depth Look at Hydrogen-Rich Water for Chronic Inflammatory Pain In a recent episode of the PainExam podcast, Dr. David Rosenblum delves into an intriguing study published in the journal Antioxidants, exploring the therapeutic potential of hydrogen-rich water (HRW) in alleviating chronic inflammatory pain and associat…
  continue reading
 
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Alan Hakim, a world-renowned rheumatologist and expert in Ehlers-Danlos Syndromes (EDS) and Hypermobility Spectrum Disorders (HSD). Dr. Hakim reveals for the first time something about his own health. Listen in to find out what Dr. Hakim really thin…
  continue reading
 
Shoulder pain, like any other joint can present as primary pain and can be the #1 reason a client may be seeking help! In many cases, treating the obvious joint dysfunction (because it checks all of the boxes) may not result in optimal outcomes. Join the conversation as Susan and Erica explore the various reasons and important timelines in the clie…
  continue reading
 
You can run, but you cannot hide from perimenopause sister. But here is the good news, it is not a curse, it is beautiful gift and facing it head on with the knowledge, support and clarity that you deserve is the way to get through it and head into YOU 3.0 feeling better than ever! In this expert guest interview I talk with Medical Exercise Special…
  continue reading
 
In today’s fast-paced world, meaningful conversations can often feel elusive. Yet, these connections are vital for building strong relationships, whether in personal life or business. The art of communication goes beyond simply talking—it’s about understanding, engaging, and fostering deeper connections. In this week’s Quicky I share some of my fav…
  continue reading
 
We believe that embracing discomfort can transform lives and intentionally utilizing cold water immersion and other innovative wellness modalities can unlock your peak performance and mental clarity. In this episode of the Driven Athlete Podcast, we sit down with Debra from Outlive Labs to discuss their approaches to maximizing human potential. Fro…
  continue reading
 
Join us for this replay from the archives to learn more about the science of strength and how it may affect your fitness plans and goals... Brian Cygan and Dr. James Fisher break down the science of strength and discuss what the proper level of resistance during training is, the threshold for the effort that you need to achieve to see results, and …
  continue reading
 
Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️Performance Track: https://iepperformance.com/ Download In Extremis Performance Free Guid…
  continue reading
 
We discuss why people become addicted to certain substances and behaviors. We also discuss how to overcome addictions, why people relapse and how to avoid relapsing. Dr. Chattaraj Singh Gill also shares his expertise on topics closely related to addiction such as community, shame and lying and he explains why telling the truth—even about the most b…
  continue reading
 
Hey friend, Today, we are taking a trip back in time.. going deep inside the podcast vault to revisit my very first episode of the pod: Ep. #1: “How Do I Know If I’m in Perimenopause?” If you already listened to this episode in March, I’m resharing this episode for TWO VERY IMPORTANT REASONS: 1.) First, I’m launching a brand new series of the podca…
  continue reading
 
Send us a text Sleep is something that for most perimenopausal, at some point in their journey, will be an issue. Join us on this discussion as to how you can influence your sleep hygiene routine, and what you can avoid that will negatively influence your sleep as well. We talk all things to do with light, temperature, ambiance of the room right th…
  continue reading
 
Introduction: Welcome back to the Limitless Health podcast! In today's episode, hosts Kate McDowell and Amanda Golightly dive deep into Kate's personal journey with Multiple Sclerosis (MS) and how she made transformative changes to her health through diet and mindset. Reflecting on the limitations of traditional medical approaches, Kate shares her …
  continue reading
 
In this episode of Pain's Purpose Podcast, we unravel the secrets to maintaining a positive outlook and a peaceful lifestyle despite chronic medical issues. We talk about blending natural remedies with traditional medicine and how to find that individual balance. In caring for the soul we harness Chuang Tzu's timeless teachings to show that unlearn…
  continue reading
 
‘This is kind of the secret sauce of parenthood when you feel like, ‘Am I stuffing my children up? Have I done something so bad?’ And the point I would say here for parents is the really big golden nugget is how open are you to having the really, really uncomfortable conversations with your kids around what they did like and didn’t like, what they …
  continue reading
 
Our guest, Dr. Jean Dodds, is a distinguished animal doctor with over 50 years of experience. She founded Hemopet, the first non-profit animal blood bank, and developed NutriScan, a test identifying pets' food sensitivities. Dr. Dodds is also a prolific writer, greatly contributing to the field of animal health and welfare. In this podcast, Dr. Jea…
  continue reading
 
Hi friends! In the next two episodes we’re talking about how to choose the right meat goat for your climate and environment. Today we’ll discuss things to consider, and next week in Part 2 we’ll talk about the five most prominent meat goat breeds, and we’ll wrap up with tips on where to get your first meat goats and how to get them off to a great s…
  continue reading
 
Send us a text Are you tired of feeling sluggish and run down? Do you struggle to keep up with your busy days? Imagine having the energy to power through each day with enthusiasm because you’re finally feeling your best! In this episode of the Power on Plants podcast, we share the secret to unlocking your full potential: 5 whole food plant-based in…
  continue reading
 
Discover the secrets to embracing your golden years with grace and vigor as Host Holly Thacker, MD unveils transformative ways to enhance your longevity. Learn how we can outsmart the clock by making informed lifestyle choices that include a positive outlook, regular exercise, and the nurturing of our intellectual and social spheres. Join us for th…
  continue reading
 
There are A LOT of supplement out there lately that promise hormonal support or improvements in perimenopause symptoms...some good, so not good. I used to purchase these often with high hopes that they would help. Most of them ended up in my supplement graveyard under my bathroom sink. I have learned how to better understand if a supplement is goin…
  continue reading
 
Evan Daly is an online coach and co-owner of gleanapp, the all in one fitness and weight loss app with fellow head coach Sean Casey, who has also been on the podcast. His approach is helping you lose fat without the restriction and I’m looking forward to talking all things fat loss, weight loss and nutrition in general in today’s show. Here are som…
  continue reading
 
Sikhism, the 5th largest and youngest of the world religions. A religion that preaches about love, peace, and the equality of humankind, but also asks it’s followers to carry swords. But what is Sikhism, and what does it teach? Can these teachings be implemented in our lives! Listen and learn.Oleh Connect Media Network
  continue reading
 
In this episode of Iron Sights After Dark Podcast, we are talking all about CRW 2024. I share my experience attending California Range Weekend in 2021 and how it shaped my firearms training journey. Fast forward to 2024, and the event has grown even bigger, with a new location at Prairie Fire near Las Vegas and top instructors from across the count…
  continue reading
 
If you are 25, or reaching 30 or are at 40 age, this Podcast is for you. In this Podcast our Panel Expert, Raman Gill takes us through a dilemma which we all go through or we know someone who is going through it. Midlife Crisis. What is Midlife crisis, how can I identify it? Are there any symptoms, if you are facing this, or are in the crisis, then…
  continue reading
 
Ever wondered what to eat to keep your brain happy and calm? In this episode of Blasphemous Nutrition, Aimee dives deep into how specific foods can help manage depression and anxiety, breaking down the findings from groundbreaking studies like the SMILES trial, which found that a Mediterranean diet helped 31% of participants achieve remission from …
  continue reading
 
What if the key to a pain-free, powerful golf swing lies in understanding your body's unique movement and mobility needs? Uncover the secrets to elevating your golf game by tuning into our latest episode. As sports physiotherapists, we dissect the critical elements of mobility, range of motion, and flexibility that make or break an effective golf s…
  continue reading
 
In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, welcomes Dr. Tina Wang, a leading expert in physical medicine, rehabilitation, and fascia research. Dr. Wang delves into the complexities of fascia, particularly its role in Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD). She explains ho…
  continue reading
 
In this episode, Erica discusses the why behind shoulder problems, comparing the unique challenges faced by tennis players and non-tennis players alike. She explains why traditional shoulder treatment often fails these types of patients. A significant relationship between the shoulder and another region of the body is often missed. Erica also tells…
  continue reading
 
In the wake of a loss, how do we reconcile the Five Stages of Grief with feelings that shift day to day? In this episode of Health Science Radio, licensed professional counselor and assistant professor of psychiatry Mandy Doria walks through some common misconceptions about grief, loss and healing. Content warning: death and dying.…
  continue reading
 
Join us for this replay from the archives and learn more about why supervision is key to effective workouts... When it comes to fitness results, the key to rapid, positive changes is having a coach who can give you the accountability and motivation you need to work harder and more effectively while still being safe. Brian Cygan and Amy Hudson discu…
  continue reading
 
Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapa…
  continue reading
 
Welcome back to the podcast! In today’s summer fasting special episode, we look back to a conversation Chantel had with Dr. Keesha Ewers! She is the founder of The Academy for Integrative Medicine, an integrative medicine expert, a board-certified functional medicine provider, a best-selling author, and a TEDx speaker. It was a pleasure to have Dr.…
  continue reading
 
Loading …

Panduan Referensi Cepat