))
The Profitable Nutritionist® is a podcast for holistic nutritionists and health coaches who are ready to make more money and help more people...WITHOUT relying on social media. That's right: You'll learn simple, effective, evergreen marketing and sales strategies and tools to grow your health and wellness business organically so you can impact more people without sacrificing your own health and sanity along the way. After almost 20 years as a successful full-time entrepreneur in 3 different ...
…
continue reading
A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
…
continue reading
1
Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
…
continue reading
Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
…
continue reading
🎙️ Calming Corner with Coach Coop is now live! Join Ashley as she dives into understanding stress, practical management techniques, and answers listener questions every Tuesday morning. 🌟 DISCLAIMER While I am a certified Health and Life Coach, the information provided in this podcast is for informational and educational purposes only and should not be taken as professional advice. My certification does not replace the expertise of a licensed medical professional, therapist, nutritionist, or ...
…
continue reading
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
…
continue reading
In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
…
continue reading
Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
…
continue reading
How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
…
continue reading
The Eat for Endurance Podcast demonstrates the many different ways that athletes fuel themselves, while also highlighting the challenges that so many active people have with their nutrition in real life. Host Claire Shorenstein (MS RD CSSD) aims to inspire and educate listeners through Athlete Nutrition Profiles, aka the "nutrition stories" of recreational and professional athletes, and interviews with fellow sports dietitians on important nutrition topics.
…
continue reading
Become a more Awesome Human in 30 minutes or less Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements. This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life. Tune in with me and some very special guests to become a more AWESOME human.
…
continue reading
1
Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
…
continue reading
Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
…
continue reading
My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
…
continue reading
Shift work can be brutal, but it doesn't have to be. As a veteran shift worker with four decades of experience in Law Enforcement in Melbourne, Australia, and as a certified nutritionist, I share evidence-based strategies in nutrition, health, and wellbeing. My goal is to help you live a happy, healthy life with more energy, so you can thrive, not just survive while working shifts.
…
continue reading
1
Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Unlock your potential with The Healthy Mindset App. Our Assess, Educate, Coach approach provides meditations, breathing exercises, and coaching tips to foster a growth mindset and self-coaching. Meet Mike Hartman, a transformational mindset coach, keynote speaker, and former NHL athlete. Mike empowers athletes and business professionals with personalized Mindset-Shift Coaching on Demand and The Healthy Mindset App. Certified in Mindfulness, Axiology, DISC, and Motivators, he brings a holisti ...
…
continue reading
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram for more. Contact - eatlikeruby.management@gmail.com
…
continue reading
The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
…
continue reading
Hosted by health coach and author Ashleigh VanHouten and nutritionist and strength and conditioning specialist Rachel Gregory - co-creators of the Muscle Science for Women training program - this podcast dives into all aspects of fitness including nutrition, training, recovery, fitness culture, and so much more, all with a focus on addressing women's unique goals and challenges. It's conversational, interactive, and will help listeners understand their bodies and how to achieve their goals.
…
continue reading
As a full-time mom of two maniacs under 5, a wife, nutritionist and a health & wellness coach, I can use a little something saucy on the side. Welcome to Side Piece, a place I come to get away from the 24/7 craziness of life. Whether talking to celebs, Bravolebs or athletes, I want to make sure we’re all getting a fun, entertaining and tasty side piece for ourselves.Life is crazy, we all need an escape on the side.This is another Hurrdat Media Production. Hurrdat Media is a podcast network a ...
…
continue reading
Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to ...
…
continue reading
1
Ease With Food Podcast: For Disordered Eating Recovery + a Happy Relationship With Food and Self
Shannon Western
The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western, a registered nutritionist, ACCPH therapist, and ED recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between. This i ...
…
continue reading
Robert Ferguson, MS, CN is a nationally recognized voice of wellness and weight loss, CEO of Diet Free Life, host of the talk show Diet Free Life with Robert Ferguson, motivational speaker, bestselling author of Diet-Free for Life, nationally recognized certified nutritionist and fitness specialist who’s been recognized as America’s Diet Free Life Coach and currently serves on the Presidential Task Force on Obesity for the National Medical Association. In addition to working with a myriad of ...
…
continue reading
Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
…
continue reading
Real Conversations about things that Matter All things life and health - physical health, nutrition, mindset, mental health, connection plus society and culture with Fiona Kane, experienced and qualified Nutritionist, Holistic Counsellor and Mind Body Eating Coach Frank discussions about how to achieve physical and mental well being. I talk about all things wellness including nutrition, exercise, physical and mental health, relationships, connections, grief, success and failure and much more ...
…
continue reading
For a lot of women, menopause can be an uncomfortable, worrying, depressing and chaotic time. Soulful Menopause is here to help you change all that! Many health issues can arise at this time of life. In addition to all the 'normal' symptoms such as hot flushes/flashes, women can feel old, achy, tired and 'past it'. Menopause awakens you. It ignites your soul. It fans the flames in your body, your emotions and your thoughts. It lights the way towards your soul's purpose. This podcast is for y ...
…
continue reading
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
…
continue reading
Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you. Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eatin ...
…
continue reading
Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies that’ll help you transform your relationship with food and your body in the most nurturing, free and loving way pos ...
…
continue reading
Download the WORKBOOK https://issuu.com/overcomedepression Book a session with me: https://imaquarius.com/category/book-a-session/ Help me help others find this podcast! If you valued your time with me today, please leave me a five-star review :) My name is Jennifer Stirling-Campbell, and chronic depression used to dominate every minute of my life. Today, I have been free of chronic depression for over fifteen years. As a life-long learner, Christian, God-centered astrologer, mother, wife, m ...
…
continue reading
Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
…
continue reading
Imagine living a life overflowing with energy, vitality and health. What could you do with that momentum? What dreams did you delay that you could now achieve? Are you imagining a life drastically different than the life you have now? What is keeping you from being that healthy? Many people have misconceptions or just simply lack the information needed to live a healthy life. “2 Healthy Chicks” takes the mystery out of how to live a healthy life and dishes on the simple life hacks to help yo ...
…
continue reading
It started off as a podcast about people who run. Now it is just a podcast about people. Hosted by New Zealand broadcaster, author and marathon runner, Dom Harvey. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to the Postpartum is Forever Podcast, my name is Keturah Stoltenberg. I am a mother of two young men and a Postpartum Doula. This podcast is dedicated to ALL mothers and is a place to hear honest, relatable conversations with the intention of helping mothers feel seen, heard, supported, and valued. I believe that Postpartum is FOREVER and that sharing our stories is a powerful way that we facilitate connection with ourselves, our children, and our community. Thank you for being here.
…
continue reading
It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
…
continue reading
1
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
…
continue reading
From Willingness to Wellness is a faith-infused podcast for the willing heart, mind, soul and body with a focus on health gain by weight loss. The purpose is to inspire and influence you to live a happier, healthier, more fulfilled life by the message that you can have complete wellness - it all begins with willingness. Debbi Robertson is a certified nutritionist, health, wellness and weight loss coach who loves helping women realize that, “You can do ANYTHING, IF you are willing!” Subscribe ...
…
continue reading
A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients ...
…
continue reading
Welcome to Find Your MORE, hosted by Chaz Donati. Chaz is a 33-year-old gambling addict in recovery, wannabe endurance athlete, mental health advocate, and performance coach. Each episode explores the Find Your MORE concept, a framework Chaz created to turn his life around. It focuses on four key pillars: Motivation, Opportunity, Routine, and Energy (MORE). Through personal stories, interviews, and practical advice, Chaz shows how these pillars can lead to personal growth and positive change ...
…
continue reading
Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
…
continue reading
The Dr. John Berardi Show is a podcast that seeks important lessons in a seemingly unlikely place, amid competing points of view. In each episode, we look at fascinating—sometimes controversial—topics through the minds of divergent thinkers, searching for common ground, uncommon wisdom, and insight into how to live a better life.
…
continue reading
What does it take to create a successful and meaningful life in the changing world of modern relationships? This is what your host & Men's Relationship & Intimacy Coach Sasha Fedorovsky explores in her conversations with her guests. Sasha talks to experts from a wide variety of fields from business, entertainment, health and technology who have unique experiences & perspectives on life, relationships and sex and the role of men and women in society. The show explores questions about success, ...
…
continue reading
Nutrition and wellness are simple and absolutely relevant to life as a follower of Christ. Each week, nutritionist, health coach, and exercise physiologist Noelle Parton dives deep into the world of nutrition and wellness, but rooted in Biblical truth. As a nutritionist, her mission is to connect nutrition and wellness to faith through a simple and intentional lifestyle, and challenge the Church in truth and love to be intentional with our lifestyle choices. This podcast will educate, equip, ...
…
continue reading
1
Ep 60: Richard Avena Getting Coached: Crafting Routines & Overcoming Obstacles
55:34
55:34
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
55:34
Send us a text 🎸 ADHD, Creativity & Caregiving: Finding Balance with Richard Avena In this heartfelt episode, we sit down with Richard Avena, a 46-year-old musician and caregiver from San Antonio, Texas, who shares his raw and honest journey of living with ADHD since childhood. Through our coaching conversation, Richard opens up about navigating th…
…
continue reading
1
[196] - Chris Foster-Ramsay - The Brunch chat that changed his life
55:43
55:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
55:43
Text me what you thought of the show 😊 Facing the pressures of success while battling personal struggles can feel insurmountable. Chris Foster-Ramsey, a finance and mortgage broker, bravely shares his transformative journey from grappling with mental health and body image issues to finding profound change through the guidance of meaningful conversa…
…
continue reading
1
194 - NarcDAR: Spotting Narcissism with Ginny Priem, Keynote Speaker, Podcast Host + Author
1:21:00
1:21:00
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:21:00
Ginny Priem is a keynote speaker, #1 bestselling author, podcast host and coach, joining today to discuss her concept of "NarcDAR"— or narcissist radar – the ability to detect narcissists in your life. Ginny's personal journey through a traumatic experience with narcissism has led her to a deep understanding of the subject, and she's here to share …
…
continue reading
1
Ep 45 - Synastry Chart Reading with Athanasia Medenas
51:53
51:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
51:53
Send us a text Astrology curious or skeptical? If you’ve ever wondered what happens during an astrology chart reading, this episode is for you! Expert-in-Residence for October, Spiritual Guide Athanasia Medenas, conducted a synastry chart reading for Mike and Dr. Helena Fowler, DCN, which means looking at their separate charts and seeing where ther…
…
continue reading
Listener question as a follow up on the Bulking Cutting and Maintenance seasons episode - what do I look at for calories during these times?Oleh Gray Hawk Enterprise, LLC
…
continue reading
1
The Illusion of Progress: Why Thinking, Hoping, and Talking Aren’t Enough
25:50
25:50
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
25:50
Recently I was scrolling through social media, and I heard this clip about wanting something isn’t the same as doing it, thinking about isn’t the same as doing it, hoping for it doesn’t mean doing it. It's a common trap: we spend a lot of time thinking about our health goals, discussing them with friends, or even planning how we'll get there. But a…
…
continue reading
1
286. Beyond the Candy Bowl: My 3 Rules for Halloween
24:43
24:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:43
Send me (Ali) a text message. Happy Halloween season, dear Insatiable listeners! As we move toward this sweet-and-spooky holiday, I wanted to share how we approach candy in my household — before, during, and after trick-or-treating. In this episode, I'll explain the three flexible, biology-rooted rules that guide how I handle sweets for my almost f…
…
continue reading
Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, e…
…
continue reading
1
Ep 252: How to transform your gut health in Perimenopause w/ Candace Stone
37:19
37:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
37:19
Gut issues can be a massive cause of hormonal imbalance, poor detoxification and symptoms in perimenopause. On this expert interview episode, join me with Candace Stone to break down what you need to know about how to transform your gut in perimenopause. Integrative health coach Candace Stone helps women overcome chronic gut issues naturally and li…
…
continue reading
1
The Science of HIIT Training | Get fit, healthy & strong in 90 minutes per week | Prediction 5/5
27:30
27:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:30
I believe HIIT Training will be a growing trend in the coming years. Now I’m aware it's been popular for some time, but HIIT training has been bastardised a lot, and many people are not doing actual HIIT training. In this short podcast I review the research on HIIT, what it is, how you do it, how much you need to do it, and how it could help someon…
…
continue reading
1
[195] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 24/10/2024
38:04
38:04
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
38:04
Text me what you thought of the show 😊 Discover the essential strategies for thriving as a shift worker from the insights of Roger Sutherland, a veteran law enforcement officer and dedicated coach. Roger shares his tried-and-true methods for maintaining energy levels and balancing the demands of fly-in, fly-out jobs, particularly in Western Austral…
…
continue reading
1
EP.27 | MYTHS OF MOTHERHOOD & PERFECTIONISM | KETURAH STOLTENBERG | THE POSTPARTUM IS FOREVER PODCAST
19:42
19:42
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
19:42
In this solo episode, I explore the following themes. Love at first sight and when do you actually become a mother Perfectionism in motherhood and what our children are asking of us The myths and expectations of what it means to be a good mother Examples of the unrealistic expectations and how mothers internalise them Guilt and shame Living in our …
…
continue reading
1
David Roche and his Record Setting Win at the Leadville 100 - Ep. #152
1:01:47
1:01:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:01:47
David Roche (coach, writer, sub-ultra runner AND ultrarunner, winner of the 2024 Leadville 100 ultra) joins us to chat about how his nutrition plan unfolded for the Leadville 100. Not only did he smash the previous course record time for the Leadville race, but he also showed that high performing ultrarunners can push the limits of high carb fuelin…
…
continue reading
1
Justin Marshall Part 2: Why NZ Rugby Commentary Was So Biased, BOOMFA & “Me Oh My, Yes Boy!”
1:18:36
1:18:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:18:36
This is Justin Marshall part 2 Justin Marshall is one of the most polarizing rugby players and commentators of all time. People either love him or loathe him- after meeting him for this very lengthy conversation, I am definitely in the first camp. Me oh my I enjoyed it yes boy Justin played 81 games for the All Blacks between 1995 and 2005. And won…
…
continue reading
1
Justin Marshall Part 1: From Troubled Youth to All Blacks Legend, Losing 2 Rugby World Cups & More!
1:27:53
1:27:53
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:27:53
Justin Marshall is one of the most polarizing rugby players and commentators of all time. People either love him or loathe him- after meeting him for this very lengthy conversation, I am definitely in the first camp. Justin played 81 games for the All Blacks between 1995 and 2005. And won 5 Super Rugby titles for the Crusaders Since retiring he has…
…
continue reading
1
51 | Struggling with Belly Fat? The Hormonal Reason Behind Midsection Weight Gain
16:43
16:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:43
Are you struggling with stubborn belly fat and wondering why, despite your best efforts, it just won’t budge? In today’s episode, I’m diving deep into the hormonal reasons behind midsection weight gain, especially during perimenopause and menopause. We’ll explore how fluctuations in estrogen, the decline of progesterone, and elevated cortisol level…
…
continue reading
1
TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden
1:22:57
1:22:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:22:57
The world sadly lost a legend last month. Not only was Greg Harden a motivational speaker and mindset coach for exceptional athletes like Tom Brady, Desmond Howard, and Michael Phelps, but he was also my mentor and an amazing human who left a mark on my life that has stuck with me forever. This very special episode is dedicated to the one and only …
…
continue reading
Hey, everyone! Today, we’re diving deep into something that stops so many people in their fitness journey—*the fear of failure*. It’s that voice in your head saying, “What if I can’t do it? What if I mess up again?” This fear can paralyze us, keeping us stuck and stopping us from taking the actions we need to reach our goals. We’re going to talk ab…
…
continue reading
1
Episode 82 The Nuanced Implications of Sexual Freedom
35:45
35:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
35:45
Can sexual liberation truly be empowering if we overlook its consequences? In this episode I begin to unravel the complexities of modern feminism and the pivotal concept of choice for women. Through the lens of popular culture phenomena like "Sex and the City," I delve into the nuanced implications of sexual freedom, emphasising the importance of u…
…
continue reading
1
693: Ali Acosta on Skincare Secrets & Eliminating Acne for Good
1:23:34
1:23:34
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:23:34
Ali Acosta is a licensed esthetician and certified acne expert who owns North County Skin Solutions in Encinitas, CA. Today on Multidimensional: 7:00 - Changing lives through skincare 18:08 - The real reason you get acne 27:50 - The biggest acne triggers & top hacks for clear skin 48:23 - Why it’s so hard to work with teens and their skin 56:08 - T…
…
continue reading
1
STOP Ignoring Concussion Recovery Nutrition Tips
12:41
12:41
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
12:41
Nutrition is a crucial factor in the recovery and management of brain injuries, including concussions. The brain requires a steady supply of nutrients and energy to function properly on an average day. But in the aftermath of a concussion, it’s nutritional needs are even greater to support the healing process. In this blog, we’ll explore how nutrit…
…
continue reading
Today we are talking all things eating at maintenance because that is how we will be eating for the rest of our lives. We chat about moving away from fat loss and setting up longterm nutrition and why it is so important to practice eating at maintenance. Follow Eat Like Ruby → https://www.instagram.com/eat_like_ruby/ Join the Fat Loss Phase; 🍏 http…
…
continue reading
1
Could Your Goal Be Working Against You
29:24
29:24
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:24
Do you have a weight loss goal? Should you write your goals down? Should you read your goals everyday? When it comes to goals, there are so many questions, suggestions, and “experts” telling you what to do. And if you ever meet with a trainer or nutritionist, there’s a good chance their first words might even be - Okay, what are your goals? Goals a…
…
continue reading
1
S 726: From Research to Results: Key Coaching Insights and Using the Latest Science for Your Clients in 2024 and Beyond
46:33
46:33
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
46:33
Unique and different style of episode today but one I hope you find valuable in that we are going to take a look at a dozen or so different studies we've used most frequently in our FNMS program helping our students with more complex cases. I will give these studies a grade based on how applicable and relevant they are and these studies range widel…
…
continue reading
1
How To Build A Business With Memberships & Online Course With Lisa Princic
49:48
49:48
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
49:48
In this episode Kelsey sits down with Lisa Princic, founder of Scaling Deep. With over 15 years of experience helping thousands of business owners create sustainable and profitable business models, Lisa breaks down the myths and misconceptions around memberships. We explore how to simplify the process, avoid overwhelm, and build a membership progra…
…
continue reading
1
Episode 12: Unlocking Authenticity: Toxic Positivity, Self-Sabotage, and Hidden Potential
34:10
34:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
34:10
Send us a text In this enlightening episode, we dive deep into the complexities of human emotions and personal growth. Join me as we explore: The Culture of Toxic Positivity: Discover how the pressure to stay positive can silence our true feelings and learn why embracing our emotions is crucial for healing. Reframing Self-Sabotage: Explore the idea…
…
continue reading
Are you stuck in the frustrating cycle of starting and stopping your health journey? Tune in to my latest episode as I uncover the real reasons behind this common struggle and share actionable strategies to break free once and for all. I explore the pitfalls of the "taking a break" mentality and emphasize the importance of prioritizing health over …
…
continue reading
1
160. Ask Andrea Anything: Believing It's Possible
20:02
20:02
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
20:02
Send us a text Introducing Ask Me Anything: Podcast Edition. In this week's episode of The Profitable Nutritionist® Podcast, you're getting quick fire answers to your burning questions....both business and personal. Have burning questions you would like answered in a future AMA? Submit them here. Listen Now and Hear: How did you get your first big …
…
continue reading
In this episode, we discuss training and nutrition for women with PCOS, and also how to think about food cravings during your period; we discuss one of the biggest food-related challenges for women in losing fat that isn't talked about, and we give our unsolicited opinion this season's favorite flavor, pumpkin spice. Wanna tell us what you think ab…
…
continue reading
1
Bulking, Cutting and Maintenance seasons
21:13
21:13
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
21:13
Coach Kinsley and Producer Mike focus on the three seasons of fitness: bulking, cutting, and maintenance. They discuss the intricacies of each phase, emphasizing their cyclical nature for those focused on aesthetics and physical appearance. Bulking is described as the preparation phase, involving a caloric surplus with a focus on protein intake and…
…
continue reading
1
Exploring Peptides with Jim LaValle
1:01:52
1:01:52
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:01:52
In this episode, I’m joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in personalized integrative therapies and uncovering the metabolic issues that impact overall health and vitality. Today, we dive deep …
…
continue reading
1
Ep 251: How To Get More Protein In Perimenopause
32:55
32:55
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:55
The discussion of protein is such a hot topic these days! Do we need it? How much do we need? Does it really matter? Are we digesting it properly? Is it the right quality? So this episode is here to answer all of your questions about protein in perimenopause and how it impacts your hormones, your energy, your weight and your muscle! Tune in to lear…
…
continue reading
If you feel like you're in a season where you're stuck… A season where you feel like no matter what you do you can't seem to get the needle to move in your weight loss… A season where you feel like your busy all day long but at the end of the week nothing has changed again, then this week's podcast is just for you. You don't want to miss it! _ Read…
…
continue reading
1
TMHS 836: How to Use STRATEGY to Build Your Health, Community, & Life - With Seth Godin
1:02:15
1:02:15
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:02:15
Having a goal is powerful. Whether we’re talking about health goals, relationship goals, or professional goals, it’s critical that you build out a strong strategy that can help you get to where you want to be. On this episode of The Model Health Show, you’re going to learn how to elevate your strategy from one of the world’s top experts. Today’s gu…
…
continue reading
1
[194] - Fueling Your Shift - The Power of Low GI Foods for Steady Energy
16:48
16:48
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:48
Text me what you thought of the show 😊 How can you not only survive but thrive as a shift worker grappling with erratic hours? Join me, Roger Sutherland, as we explore the transformative power of low glycemic index (GI) foods. Imagine maintaining steady energy levels and even improving your waistline amidst the chaos of shift work. In this episode,…
…
continue reading
1
Lydia Ko & Israel Adesanya’s Mental Coach GRILLS ME on Negative Self-Talk, Self-Sabotage & More!
1:37:42
1:37:42
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:37:42
You possibly don’t know the name, David Niethe. But I promise you, this is one hell of an episode. David is the author of the book "The Winning Mindset." And he is most certainly qualified to write a book about personal success and resilience. For the past 30-odd years he has carved a reputation for himself as New Zealand's leading mental performan…
…
continue reading
Coach Kinsley describes her workout squeezed into a busy day and Producer Mike learns lessons in what bulking season really is from Coach Kinsley.Oleh Gray Hawk Enterprise, LLC
…
continue reading
1
Episode 159 - All about the struggles with body image
32:16
32:16
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:16
Support the show I help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www.instagram.com/astefabovetherest/ https://www.instagram.com/imperfect.nutrition/ Fill out a client application : https://imperfectnutrition.typeform.com/Imperfect Or book a free consult: https://cale…
…
continue reading
1
50 | Waiting for January to Start Losing Weight? How This is Hurting Your Success
13:57
13:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
13:57
Hi lovely, Are you waiting until January to start your weight loss journey? If you’ve ever thought, “I’ll focus on my health after the holidays,” this episode is for you. In this episode I break down why starting in January might not be the best strategy for long-term success, sharing surprising research about the stress of New Year’s resolutions a…
…
continue reading
Connect with me: Follow me on Instagram here My website Work with me or the team [1-1 support] here ⭐️FREE GIFT⭐️ Rate + Review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how: • Rate + review my podcast on Apple Podcasts • Screenshot your review + send it to my email [shannon@e…
…
continue reading
1
S 725: The Mental Health Epidemic: Examining a New Study on Smartphone Use and Health Outcomes for Children, Teens, and Young Adults
27:38
27:38
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:38
In this episode, we dive into a critical discussion on mental health, focusing on the impact of technology and smartphones on the mental well-being of young adults, specifically those aged 18 to 24. I review a recent study that reveals a strong correlation between early smartphone usage and mental health challenges, particularly self-harm and anxie…
…
continue reading
1
Wise Divine Women presents Tara Portelli Founder of Arcadia Healing Sanctum Meditation - Energy Work - Psilocybin Therapy - Hypnotherapy- Nutrition
39:19
39:19
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:19
Today we spoke with Tara Portelli CNHP, CHN, CCHt, PCP. It was an incredible conversation on many topics of healing, women's health and the use of PsilocybinsTara writes: Arcadia Healing Sanctum is founded on LOVE and HEALING. We pride ourselves on building wellness experiences that offer you Spiritual and Emotional healing. Our healers have each h…
…
continue reading
1
Creatine supplement - when and how often
4:20
4:20
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
4:20
Coach Kinsley breaks down how to start creatine, when to use it and why. Producer Mike recalls Coach's advice when he introduced it to his nutrition routine.Oleh Gray Hawk Enterprise, LLC
…
continue reading
1
Heisman Winner & ex-NFL Player RICKY WILLIAMS!!
43:49
43:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
43:49
Oleh MELISSA PFEISTER
…
continue reading
1
Ep 59: ADHD, Procrastination & Sensory Overload with Katy Valentine
35:49
35:49
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
35:49
Send us a text 🎧 Navigating ADHD, Procrastination & Sensory Overload In this eye-opening episode, we dive deep into the world of adult ADHD with Katy Valentine, a spiritual strategist and coach who recently discovered her own neurodivergence. Katy shares her personal journey of realizing she might have ADHD in her mid-40s, and how this revelation h…
…
continue reading
1
[193] - Arcashift - The App for Shift Workers
16:44
16:44
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:44
Text me what you thought of the show 😊 Unlock the secrets to thriving as a shift worker with our latest episode featuring the innovative ArcaShift app by ArcaScope. We're bringing you an exclusive look at how this revolutionary tool can transform your chaotic schedule into a well-oiled machine, tailored to your unique sleep habits and circadian rhy…
…
continue reading
1
Episode 158 - The endless dieting cycle
15:45
15:45
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
15:45
Do you always feel like you’re dieting? Every week, every month, it’s the same story—starting over, cutting more calories, or hopping on the next big diet trend—only to feel stuck in the same place. Support the show I help mommies lose weight & become a badass while doing it ! Dm “MOM” for more info 👇🏼APPLY FOR TRAINING Follow us on IG: https://www…
…
continue reading
