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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Kentucky Running

John's Run/Walk Shop

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Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and more.
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A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.
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Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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321 GO!

Carissa Galloway and John Pelkey, Bleav

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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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Power Up Your Performance: Running, Movement, and Fitness Motivation for Women Over 50

Kim Peek - Power of Run, Movement and Mindset Strategy for Women Who Want

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Join Coach Kim as she empowers women over 50 to transform their lives through movement, mindset, and holistic wellness. Whether you're rediscovering your passion for fitness after years of focusing on careers, kids, and commitments, or you're ready to prioritize yourself again, this podcast is for you. It's time to drop the excuses and create the life you've been dreaming of! As the author of "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares practic ...
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Welcome to the Further. Faster. Podcast, brought to you by Montane. This podcast asks adventurers, ultra-athletes, mountaineers, photographers, and filmmakers the why and how of what they do. Join presenter, Daniel Neilson, in each episode to hear stories from inspiring people and explore their motivations to take on some of the toughest challenges on earth.
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Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share wit ...
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The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
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I Run Things

Running Is An Adventure

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Running is an adventure and will challenge you in ways you didn't even think possible. Suzie hosts runners from all walks of life who embrace this proposition : Some might be chasing a PR, others might have just completed the 6 Majors, ran in Antarctica, hiked Kilimanjaro or completed an ultra while visually impaired. We all have different abilities and different challenges to overcome, but we all love sharing stories with other runners. New episodes every Friday!
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We've known one another for over 25 years and for the last 18 years have chosen to walk, crawl, run and climb through this life, together. Join us as we attempt to discuss parenting 6 children, keeping 5 pets, our day jobs, health and all subjects that inspire us, once our children are in bed because nothing gets done until they sleep. Thank you for making us a part of your day.* Please note, this content is intended for parents, past, current and future. Listener discretion adviced.
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Financial Feminist

Her First $100K | YAP Media

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Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Monday, and mini-episodes drop every other Thursday.
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The Bump N’ Run Podcast

The Bump N’ Run Podcast

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North Eastern Pennsylvania’s number one NASCAR podcast. Take a listen as veteran radio host Michael D. White, Matt ‘The Stat Man’ Reilly, and Daytona Ron discuss the latest NASCAR news, NASCAR history, and give their opinions of the latest NASCAR event and upcoming race weekend! We also give you the tips you need to win your NASCAR fantasy, and daily betting tips! NASCAR news, NASCAR history, NASCAR opinions, NASCAR highlights, and NASCAR betting, all that and more every week on The Bump N’ ...
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Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
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Outdoor Gear Chat

Cathy Casey and Wayne Singleton

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Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
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Join Coach Christine, Level 2 RRCA and Run-Walk-Run Certified Running Coach, to explore how to be a lean, mean, true crime-fighting running machine. Each episode will feature a new true crime case while also following a guided, structured running workout. Listen to murder & mayhem, while getting in your miles!
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You've found us!! Join us for your bitesize BLOOD BOWL blatherings from the people at Bloodbowl Live! Take us on your run, your dog walk, or in the bath and listen to our nonsense blood bowl wittering's to help get you through the week! Your one-stop-shop for unqualified blood bowl opinions!
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I spend a lot of time running each week and wanted a way to learn scripture while pounding the pavement. Join me on your run, walk, or commute as we learn God's word together.
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A bi-weekly podcast for members and non members of MiamiFit. Our goal is to provide training tips, general fitness, nutrition, and diet information for runners and walkers training for their first or next marathon or half marathon. Whether you are a member of MiamiFit or not, a beginner or experienced walker or runner, our goal is to get you off the couch and inspire you to walk or run your way to a fitter and healthier life.
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The Extra Mile Podcast GALLOWAY EDITION

thegallowayextramile@gmail.com

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The Extra Mile Podcast- GALLOWAY EDITION is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff ! This podcast will Run/Walk you right through Jeff's 30 week marathon training schedule and gently get you to the finish line of your fall marathon "INJURY FREE"!!!
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Fitness, Healthy Eating, Inspiration, and - Free workout music with a wide range of tempos for walking, running, ellipticals, step-aerobics, spinning, stairs...You've found your source for all your motivational fitness needs.
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If you have never ran for 30 seconds in your life or if it's been a long time since you last ran, this 8 week run/walk interval training plan will gently ease you into running. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.blu ...
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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
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Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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The outdoor running category has workouts for people of all levels. Our workouts will teach you how to grow from walking to running, will teach you various running styles & techniques and our trainers will motivate & push you all the way to the finish line everyday.
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If you can a run 5k (3.1 miles) but want to increase your distance to a 10k (6.2 miles), this podcast will help you gently work your way up to a 10k. This podcast includes an episode for every workout with audio alerts for each interval. Start a workout track, enjoy the original music produced for this podcast, and hear audio alerts letting you know when to run or walk according to the training plan. For an outline of the training plan please visit: http://blog.bluefinapps.com/about-bridge-t ...
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Walking with Wigwam

Linda Kennedy Torstensson

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Welcome to Walking with Wigwam. Walking is one of the easiest and most accessible forms of exercise yet often overlooked. We all know the benefits, both mental & physical, of getting outside and getting some exercise, it's a positive way to start the day and a way of relaxing & winding down at the end of the day. Some of us i.e. dog owners have no choice in the matter. The human body is designed to walk & run, just add Wigwam socks. Wigwam have been crafting socks in Sheboygan, Wisconsin sin ...
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The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
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Time To SOAR

BEVERLEY J MILLER

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#1 Personal development, dream birthing and faith building coach. As you discover your passion and purpose, your crawl will turn into a walk, your walk into a run and your run into a SOAR.
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Run It Three Ways

RUN IT THREE WAYS

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Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to runitthreewayspodcast@gmail.com
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Running Rugby Podcast

Hughes Sports & Entertainment

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A rugby podcast brought to you by Hughes Sports & Entertainment. The weekly episodes examine the various aspects of Australian rugby, beginning with the Super Rugby season and then moving through the International rugby calendar. The boys provide their honest insights into how they believe rugby should be run.
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MARINA's Audio Podcast

Marina Kamen AKA MARINA

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MARINA, People's Choice Podcast Award Winner for Health & Fitness, combines her original chart topping music together with workouts, celebrity interviews, health news and lifestyle information as she motivates and encourages you to move! Multi Instrumentalist/Vocalist & Producer, MARINA is the World's only Fitness recording Artist. MARINA pioneered aerobic instruction at Body Design By Gildas NYC in 1980. MARINA is also a mother of three children and she has lost 100 POUNDS!
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Listen to this podcast about the Christian life, relationships, and marriage. It offers quick biblical counseling tips to renew your mind and improve your spiritual health. This is for the busy person, husband, and wife who is always on the go. Listen as you exercise, do household chores, run, walk, and relax. For more podcasts go to : www.Titus2Ministry.org/podcasts www.PastorTae.com/podcasts Subscribe or donate at: https://titus2ministry.org/support/
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The Athletics Weekly Podcast is here to bring you everything you need to know in the world of running, jumping and throwing. Brought to you by the team at Athletics Weekly magazine this monthly podcast will feature great interviews, news, analysis and previews of everything exciting happening in the world of athletics. Hosted on Acast. See acast.com/privacy for more information.
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In certain running circles, "walking" can be a dirty word. But it needn't be that way. The run-walk method can, in fact, be an effective and enjoyable racing strategy for runners of all speeds. On this episode, the chief training officer at Galloway Training Programs in Florida, offers his expert insight on the art of run-walking. To find out more,…
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In this episode of Walk, Don’t Run to the Doctor, Miles Hassell MD explores the latest research on the health benefits of coffee and tea. Contrary to the common perception that they are guilty pleasures, recent (and ancient) studies suggest that coffee and tea may significantly improve health outcomes. Here are the key takeaways: Key Takeaways: Dri…
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This week on the Bump N' Run Podcast veteran radio host Michael D. White, Daytona Ron, and Matt "The Stat Man" Reilly review the race, and talk about the latest news including Martinsville suspensions. Truck race: Christian Eckes Xfinity race: Aric Almirola Cup race: Ryan Blaney lead 3 times for 32 laps 3 hrs 28 mins 31 seconds 9 cautions for 66 la…
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In this special in-house episode of Run with Fitpage, we welcome one of our own, Walsh, a curious member of the Fitpage team. Walsh takes the guest seat to ask the essential questions that often come up for beginner runners. We cover topics like increased heart rate, flat feet, and other fundamental aspects of running, offering practical advice for…
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From Marathons to Miracles: Marc Burget's Inspirational Journey In this episode of 3, 2, 1, Go the Podcast, hosts John Pelkey and Carissa Galloway feature marathoner and ultra race champion Marc Burget. They explore his late entry into marathoning at age 39 and his incredible victory at the Tick Tock Ultra 12-hour race. The discussion delves into M…
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Celebrating milestones and resilience takes center stage as we welcome back ultra-runner Marc Burget. Marc shares his journey with the run-walk-run method, revealing secrets behind his recent triumphs, including breaking a 10 year old record at the TikTock 12-hour event in Lakeland, Florida. The conversation flows into the benefits of the run-walk …
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In this podcast episode, we explore the wonders of Angkor Wat through the perspectives of multiple speakers. Our guide Samart introduces the episode, setting the context for the listeners. Bob provides an in-depth analysis of Angkor Wat's architecture and historical significance, while Rose shares personal experiences and observations from their vi…
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Send us a text Have you ever gone to a family get together and are having an absolutely great time until someone ruins the vibe by bringing up a topic no one was ready to discuss? Well, listen in as we discuss the misplaced emotions of several peoples traumas. Sources: https://geediting.com/people-who-never-felt-truly-loved-as-children-usually-disp…
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In this podcast episode, we recount our journey through Siem Reap, Cambodia. We began with a luxurious stay at the Sabara Angkor Hotel and Spa, followed by a lively exploration of Pub Street. Despite some travel frustrations, we found joy in visiting Apopo, where African giant pouch rats are trained to detect landmines. Our day continued with a vis…
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Heidi Guckenberger is the Executive Director of Girls on the Run Central Kentucky, which has spent the past 15 years helping local girls build confidence and healthy relationships through running. Heidi discusses the history of the organization and the impact its made in Central Kentucky. We also talk with our New Balance tech rep about the latest …
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In this episode of 321 Go!, hosts John Pelkey and Carissa Galloway debut the long awaited return of the History moment with John. He discusses the life of Dan Sickles, a controversial figure known for both his Civil War exploits and his successful insanity defense after killing his wife's lover. The episode also includes training tips for upcoming …
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In episode 580, we embark on an exciting journey from Heathrow to Cambodia. We share our experiences from the bustling markets of Phnom Penh to the historical significance of the genocide museum. After navigating chaotic traffic and exploring local culture, we travel to Battambang, where we take a cookery course with Coconut Lyly. The course highli…
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Hey Financial Feminists, Tori here. I recorded this episode in a quiet moment just after the recent election, with the hope it reaches those of you feeling a mix of exhaustion, grief, and perhaps even frustration. If you've found yourself questioning your hope, or if you're wrestling with the weight of the world as we navigate through these uncerta…
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In this inspiring episode, we sit down with Vishwaraj Mohan—a passionate runner and accomplished entrepreneur—who recently completed the Chicago Marathon with an impressive time of 3 hours and 5 minutes. Vishwaraj shares the story behind his journey into running, revealing how he went from casual jogger to dedicated marathoner, balancing a demandin…
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Ever found yourself lost in a whirlwind of Disney magic and running excitement? Join us as we recount the exhilarating Wine and Dine half marathon weekend, where Jennifer sets the stage from Pennsylvania, sharing her bubbling anticipation for this grand event. From the thrill of spotting Muppet characters to the joy of collecting candy at Mickey's …
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More bite sized blood bowl blatherings from Bloodbowl Live! This week, we return to the workshop and return to the big guys as Tom, Chris and Scott once again create new big guys for the game...Don't forget to check out our live streams at twitch.tv/BloodbowlLive You can watch this podcast much much more at YouTube.com/@BloodbowlLiveOpening video w…
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The latest episode of the Athletics Weekly Podcast focuses on the theme of distance running. With an eventful autumn in the marathon majors, Euan Crumley is joined by Jason Henderson and special guest - the two-time Olympian Chris Thompson - to discuss everything from the role of world records and the image athletics projects to the outside world t…
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In the kickoff episode of Runner Story's third season, host Alison Gilliard celebrates the podcast's two-year anniversary with a special guest, Amber Fillingim. A phenomenal runner and veteran, Amber shares her journey from hating running in the military to embracing it as a vital part of her life. The episode underscores the importance of small ac…
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A quick reminder from me on this Election Day... Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Masterclass Get an additional 15% off any annual me…
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10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled the adventure into an amazing new book, Hardest Geezer: Mind Over Miles, and comes on the podcast to discuss some of the highlight and lowlights of his…
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CW: domestic violence, financial abuse Have you ever felt like your body is holding onto stress and trauma in ways you can't quite explain? Well in today's episode, we're discovering the transformative power of somatic healing with Liz Tenuto — also known as The Workout Witch. Liz specializes in helping people heal the physical effects of trauma an…
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A multigenre, multicultural walking tour with funky bookends. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Morlack - Jungle Music 02. P1lgr1ms - Only Love 03. Brosso, Bursa - Aravia 04. Severin - Lense 05. MiraculuM & Erich Von Kollar -…
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Run Disney's New Announcer: Meet Matt Pablo In this episode of the Jeff Galloway podcast '3, 2, 1, Go!', hosts John Pelkey and Carissa Galloway introduce listeners to Matt Pablo, the newest member of the runDisney announcing team. The episode delves into Matt's background, his connections to Hawaiian culture and Disney, and his journey from Hawaii …
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In this inspiring episode of Run with Fitpage, we sit down with Chandramohan Mehra, the Chief Marketing Officer of Bajaj Allianz Life Insurance—a passionate runner and achiever who has completed all six major marathons worldwide. Join us as he shares his journey from his first race to conquering the global marathon circuit, revealing his unwavering…
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Happy Halloween! In today’s episode, I'm sharing some of my favorite spooky memories — like the creative costumes my dad and I made together — and using the holiday spirit to tackle something that haunts many of us: financial fears. We'll discuss 5 practical steps to overcome money anxieties, from reassessing your emergency fund to calculating your…
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What if running could be more than just a physical challenge? Embark on an exploration with us as we unpack the emotional and mental landscapes of distance running, revealing personal growth, resilience, and the power of community. We're joined by Tom from Stoked Metabolic Training, who not only shares his expertise in training and nutrition but al…
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More bite sized blood bowl blatherings from Bloodbowl Live! This week, Chris takes us through his Stranglebowl experience, and Tom covers his time at the Suffolk Subterranean Showcase, while Scott tries to keep them both on track!Note - Charles Dickens wrote "A Tale of Two Cities", not Shakespeare... Chris isn't a big literature guy... Don't forget…
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We're thrilled to share this interview with Martinus Evans, author, coach and founder of the Slow AF Run Club. Martinus' journey is not just about running. It's a journey of overcoming setbacks, challenging norms, and motivating people of all shapes, sizes, and speeds to lace up and get moving. From an “impossible” goal set in a doctor’s office, to…
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Join us on this episode of Coffee with Coaches for our special guest coach Scott Struck! Coach Scott has 10 combined 100 mile finishes between Hennepin & Tunnel Hill & he’s here to share his wisdom! Hear about how this year’s Hennepin 100 unfolded & how it has compared to the previous 4 other Hennepins he has ran. How has Scott’s fueling strategy d…
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Hey Financial Feminists! I'm so excited to bring you today's episode — I had the incredible honor of sitting down with Senator Elizabeth Warren! For those who don't know, she's a fearless advocate for middle-class families and a driving force behind the creation of the Consumer Financial Protection Bureau. In this episode, we dive deep into pressin…
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Bras Across the Causeway is a charity run organized by Kathy Smith. The event was inspired by a conversation she had with radio host Matt McCoy in 2016 about finding a way to give back to the community and support breast cancer patients. They came up with the idea of a 5k run with a unique twist: stringing bras across the causeway. They started col…
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This week on the Bump N' Run Podcast veteran radio host Michael D. White, Daytona Ron, and Matt "The Stat Man" Reilly review the race, and talk about the latest news including the possibility of racing in Saudi Arabia . Truck race: Grant Enfinger 2 nd win in a row in the playoffs Xfinity race: Austin Hill Cup race: Tyler Reddick lead 8 times for 97…
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Over the past few years, Jonny Davies has amassed a huge online following by documenting his running and setting himself a series of increasingly difficult running challenges. His latest, Run the Capitals, saw him run to the capitals of the UK and Ireland – a distance of 960km that he completed in just over 11 days. Here him talk about his training…
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Content warning: conversations surrounding disordered eating, sexual assault, rape Hey Financial Feminists! Today’s conversation is one that’s going to challenge the way you see yourself and the world. I sat down with Elise Loehnen — New York Times bestselling author and host of the "Pulling the Thread" podcast — to unpack how the seven deadly sins…
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Send us a text It's Spooky Movie time and even though we've binge watched the Conjuring franchise this year, Halloween and it's main man, "The Shape" aka Michael Myers, is always on someones mind. Listen in our conversations about our spooky movie watching evolution over the years. These recordings are based on our experiences and opinions as a cou…
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Welcome to Walk, Don’t Run to the Doctor with Dr. Miles Hassell, an evidence-based podcast focused on using lifestyle choices to prevent and treat illness. In Episode 18, Dr. Hassell explores the powerful role exercise plays in improving cancer outcomes, from prevention to aiding recovery during therapy. Learn how physical activity can help reduce …
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In this lively episode of The Outdoor Station podcast, Bob shares his excitement about an upcoming adventure to Southeast Asia with his wife, Rose. He reflects on past travel experiences and the evolution of travel, contrasting the simplicity of postcards with today's tech conveniences. Bob humorously discusses the challenges of balancing responsib…
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Our 161st episode is a celebration of community, growth, and the shared passions that unite us. We explore essential tips for tackling long training runs and upcoming runDisney events, delving into nutrition, hydration, and pacing strategies that can transform your running experience. With a special focus on the Chicago Marathon, we celebrate incre…
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More bite sized blood bowl blatherings from Bloodbowl Live! This week, we are joined by fellow Chump and Dragon Bowl League player David Drysdale to go over his blood bowl hot takes!Don't forget to check out our live streams at twitch.tv/BloodbowlLive You can watch this podcast much much more at YouTube.com/@BloodbowlLiveOpening video wonderfully e…
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