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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Two internet cinephiles aim to recreate the film set ”water cooler talk” where discussion is open to everything movies. From cherished classics to repugnant newcomers, WR&P captures the complexities of life through the lens of cinema, living comfortably within the boundaries of high and low art, popular and unpopular titles, and local and international cinema.
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Join comedians Annie Paradis and Jacob Crow each week as they explore the potions and poisons plaguing them while they seek a salve for their sanity. Set boundaries and cross them in the name of exploration. Divine wisdom from spiritual soothsayers and Real Housewives. Lean into the social foibles and ancient fables that reveal themselves in the frozen aisle of Trader Joe’s. Find peace within, but probably not within this podcast.
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The Keisha Tower Show encompasses a wide variety of topics that include recovering from childhood trauma, struggling with body image, setting boundaries, holding space for your children while healing, anxiety, maternal mental health, and so much more! BLOG - www.keishatower.com EMAIL - keishatower@gmail.com FACEBOOK - Keisha Tower INSTAGRAM - keishanicolet
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Welcome to Breaking Precedent, the podcast that dives deep into the stories of trailblazers, innovators, and game-changers who are redefining societal precedents. Join us as we sit down with extraordinary individuals who are pushing the boundaries of social norms, challenging precedents, and setting new ones in their fields. Whether it’s in technology, art, social justice, or beyond, Breaking Precedent is your source of inspiration for understanding how precedents are broken and new paths ar ...
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Each week on Let's Talk Offline, LinkedIn's Gianna Prudente and Jamé Jackson Gadsden answer your unfiltered questions about work life, from negotiating pay to setting boundaries to navigating office friendships. Gianna – an early career development editor and resident Gen Zer – and Jamé – a community manager, workshop host and millennial – get real about their own career experiences (spoiler: they're still figuring it out, too) and confide in expert guests who've been there, done that. Throu ...
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How would it feel to unapologetically chase YOUR definition of success? I’m on a mission to do this and I want you to come along with me in becoming an Unapologetic Entrepreneur. This is someone who has defined or is on the path to defining success on their terms and is committed to setting boundaries and making progress towards achieving that success…without any apologies. Pop in those earbuds so we can explore topics such as success, goals, mindset, marketing and money. You will walk away ...
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relation ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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The Set to Lead Podcast hosted by Mary Ann Samedi is a mentoring platform for emerging and current front-line and middle managers who want to position themselves to be workplace influencers. The podcast is one of the many leadership resources provided at www.settolead.com, a well respected online leadership education and coaching platform.
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The Abundant Accountant Podcast is where accounting and tax professionals come to learn the most efficient and powerful ways to grow their firm, sharpen their skills, and have consistent increasing revenue. We cover topics from networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth! You’ll learn tips and strategies as well a ...
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Tired of the out of touch influencer culture? Me too. Let's lift voices together, not for clickbait, likes, nor popularity but for the purposes of authenticity and to breath life into people! I'm Jenn, join me along with invited guests to talk story and build connections through heartfelt spaces. Reminding us to not seek validation from social media, frenemies, friends or families. A reminder to be more than happy, but to live, and be fulfilled. Every episode discusses breaking social stigma ...
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Inspired by a group of amazing therapists friends and mentees, the Mission of Therapists' Row Podcast is to connect Therapists worldwide with information that touches on matters related to their personal and professional lives. It is geared towards providing insight, education, and resources to enhance the profession and overall well-being of therapists. New episodes every 2nd and 4th Tuesday of the month Are you our next guest? Guest application form here: https://forms.gle/yZ6yxK9Yzr32gTfA6
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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The Intentional Solopreneur™ is the go-to podcast for ambitious women who want to launch service-based businesses. Hosted by Agatha Brewer, a business coach who shares both marketing strategy and her best mindset tips to help you get the clarity and confidence you need to succeed as a new business owner. She also shares ways to build an intentional business––aligning your business to your strengths and personality from the very beginning, creating a bigger purpose, and setting clear boundari ...
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review! Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support
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A Salsa Bachata and Kizomba Podcast for all things empowerment in SBK latin dancing! TED Podcast is a space for different voices in our dance scene to be celebrated and have conversations that matter in order to promote more understanding, accountability and responsibility in our dance scene through the value we share with listeners. Creating safer spaces, building confidence, setting boundaries, respecting culture, whether you dance salsa, bachata, kizomba or all three, on this podcast we h ...
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We’re committed to ensuring extreme medicine education can reach all medical, healthcare and supporting professionals working in austere environments. With regular updates, our team brings you the latest from across the broad spectrum of extreme medicine disciplines, including expedition, space, remote, pre-hospital and humanitarian medicine as well as a range of topics across performance and non-technical skills. Enhance your ability to tackle challenges with new skills you can take home or ...
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The Ultimate Guide to Mastering Negotiation and Communication #1 Negotiation Podcast Worldwide With over 10 million downloads and hundreds of 5-star reviews, Negotiate Anything is the world’s leading podcast on negotiation, reaching a global audience in more than 180 countries. Why Listen? Negotiation isn’t just about closing deals—it’s about building better relationships and solving problems. Whether you’re in business, navigating personal relationships, or tackling everyday challenges, neg ...
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Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love. If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for ...
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The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Anatoliy, Phillip and Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceive ...
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Welcome to Bold Mama Boundaries, the podcast dedicated to empowering mompreneurs and female entrepreneurs to thrive in business and life. Join me, Whitney Gardner, as I dive deep to help you flourish as an online business owner, a mom, and as a woman. Whether you're leaving your 9-5, starting your own online business, or balancing the demands of family and entrepreneurship, this podcast is your go-to resource for practical strategies and inspiring stories. In each episode, we'll explore esse ...
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Insights, ideas and inspiration from the world of Customer Experience. With particular emphasis on people, brands and experiences which are 'superhero' like in their status. Either they define best in class or are pushing the boundaries for the next generation of customer experience.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self def ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Dr. Christina Wilson decided to launch her business and podcast, Thriving Moms of Autistics, because she knows that moms of young autistic children are overwhelmed, under supported and deserve more allies. Now, well into her own journey with her autistic son, Christina has a real sense of what you’re going through. In this podcast, she helps moms like you tap into your strengths, create a supportive community and set firm boundaries. Experts and parents of autistics will also be interviewed ...
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As Highly Sensitive Entrepreneurs and Leaders we possess a unique set of strengths that are coded for you to experience a higher level of success and prosperity. Join Highly Sensitive Leadership Mentor, Heather Dominick, as she teaches you how to work less while making more – of an impact and income – by being willing to see and do things differently; a Business Miracle.
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Speak Honest: Relationship advice for women who are struggling with heartbreak, attachment styles, & trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
Welcome to 'Speak Honest,' the podcast sanctuary where real relationship talk meets actionable advice. I'm Jenn Noble, your relationship coach and guide through the complex maze of relationships. Here, we blend humor with practical wisdom to keep it real and relatable. Whether you’re grappling with understanding your attachment style, setting healthy boundaries, or healing from past traumas, 'Speak Honest' is your go-to resource. Ready to transform your love life? Hit subscribe and let's nav ...
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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Call Her Daddy, but for the Gays 🌈. LGBTQ+ topics that matter to our community - from coming out to exploring our sexuality. Straight allies are welcome too! Get ready, because this show has no boundaries. With Bianca behind the mic, you're in for a treat. Get ready to laugh, learn, and maybe (hopefully) even blush a little. Welcome TF to Dear Bianca. Season 2 - LIVE NOW
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Raising Healthy Kid Brains helps moms and teachers understand how children’s brains work and what they can do to set them up for success. Discover the critical elements of supporting a child’s healthy brain development, psychological factors that influence emotional development, and simple suggestions to encourage the creativity and curiosity of life-long learners. Join your host, Amy Nielson, Founder of Planning Playtime, a provider of game-changing educational programs and resources to mom ...
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A space for anyone, especially women, becoming their true selves. This podcast dives into the shitty experiences that shape us with no-bullshit conversations and unpolished truths. Healing from abuse, navigating relationships, and setting healthy boundaries are just a few of the topics I cover. It’s my intention to help others feel less alone as they heal and grow by sharing what I’ve learned from unhealthy experiences, the challenges I’m currently facing, and the truths I’m uncovering along ...
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In order for us to make the most of our calling in life, and fulfil our God ordained purpose, we must set and align ourselves with the principles that govern the results we seek. This podcast is about helping us discover, develop, deploy and maximise our greatest potentials. Sit back, plug in and listen to our condensed soul lifting and life changing words recorded just for you. You'll have testimonies!
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You have clients, you're making money, and you want to expand. But how can you when you're already working as hard as ever? You can't. That's why I created Be a Better Lawyer Podcast. In this podcast you'll learn how to master the mental game as well as the strategy you need to thrive in the legal profession. We cover topics like: - Systems - Time management and billable hours - Boundaries with clients and employees - Overcoming anxiety - Stress management - Goal setting and accomplishment - ...
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This podcast will discuss the depths of being a healer although not having a healer. I will be discussing how being the “go-to” person can be toxic in every aspect of life, and how to begin setting boundaries to move away from that ideology Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
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Welcome to #BETONYOURSELF Podcast. We interview emerging independent musicians setting the world on FIYA! Indie artists drive the culture forward & push creative boundaries which enables the world to hear their voice roar!! Learn more here: Shop | RADIOPUSHERS Call us at 310-870-3300
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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Living While Leading Podcast is hosted by Sharon Ehrlich, an international coach helping women IT executives gain more control over their career and carve out time to care for themselves and family. This show offers practical guidance and inspiration to successful women who want to lead their lives with purpose and intention. Episodes cover how to prioritize well-being, champion the careers of women, set boundaries, ask for help and other topics. Each episode explores solutions to common cha ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Dry Season Resources
Grower Group Alliance & The South-West WA Drought Resilience Adoption and Innovation Hub
The Grower Group Alliance's South-West WA Drought Resilience Adoption and Innovation Hub is dedicated to sharing information that supports growers in preparing for and responding to dry seasons. In this podcast, hear from growers and industry experts on managing dry season responses, ranging from early planning to tactical decision-making as the season changes throughout the year and setting up for the following season. This podcast on Dry Season Resources is brought to you by the South-West ...
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58 | Why You Struggle to Be Consistent
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How often have you ‘decided’ that today/this month/this year you are going to do something and you are going to stick to it? And by lunch time or within a week or a month, you realise that you are doing exactly what you said you weren’t going to do or you are not doing what you said you were going to do? You are not alone! Being consistent is hard …
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There's Power in Setting Boundaries
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Holding boundaries with our kids but also with our time as parents is crucial. But boundaries are pointless if they are not communicated. There is power in saying "no". Productivity coach, mom of 4, and author of Uptime, Laura Mae Martin, joins Dr. Becky to discuss boundaries, productivity, routines, and flow. For more about Laura Mae Martin and he…
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Buying Things That Really Make You Happy & Setting Clear Boundaries
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Does your signature reveal anything about you? Does it send a message to those who see it? I start this episode by sharing some insight into how others may make assumptions about you based on how you sign your name. https://graciousliving.typepad.com/the_write_event/2003/11/what_does_your_.html One reason to spend money is to buy things that make y…
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Out Of Office On: Setting Boundaries And Disconnecting From Work For A Stress-Free Holiday
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In this episode, I talk about: Why so many women are not taking their full annual leave entitlement each year Why women find themselves still working while on vacation The importance of taking regular holidays for your mental and physical health Barriers to taking regular time off, from low annual leave entitlement to busy work schedules and workpl…
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#2024 Episode 21: Setting Boundaries - Protecting Your Time and Energy
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In this episode of the Signature Podcast, host Elijah Elvis Kraftzmann delves into the essential topic of setting boundaries to protect your time and energy. Discover the importance of defining your limits and learn practical strategies for creating healthy boundaries in every aspect of your life—from work and relationships to personal time and men…
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Space: Newly minted Astronaut, Dr. Eiman Jahangir, on the future of space travel
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In this episode of Breaking Precedent, host Leah Solivan is joined by Dr. Eiman Jahangir, a cardiologist, associate professor at Vanderbilt University, and newly minted astronaut. Together, they discuss Dr. Eiman’s childhood dream turned reality of shuttling to space aboard Blue Origin’s New Shepard. Dr. Eiman shares the trials of his astronaut app…
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Technology: Co-Founding Partner of Floodgate, Ann Miura-Ko, on innovations in Venture Capital
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In this episode of Breaking Precedent, host Leah Solivan is joined by a successful venture capitalist and co-founder of Floodgate, Ann Miura-Ko. Leah and Ann dive into the world of technology, what Ann seeks in founding teams, thoughts on the challenges with the Venture Capital industry, and Ann’s perspective on the opportunities AI presents for ma…
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Law: Retired Supreme Court Justice Stephen Breyer on what is precedent?
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In this episode of Breaking Precedent, host Leah Solivan dives into the world of law with retired Supreme Court Justice Stephen Breyer. From the landmark case of Brown v. Board of Education to the recent Dobbs decision, Justice Breyer shares his thoughts on the significance of precedent as a cornerstone of societal stability. He also explores how t…
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EPISODE 010: LETTERBOXD TOP 250 SHUFFLE Featuring: City Lights (1931); The Red Shoes (1948); Landscape in the Mist (1988); Red Beard (1965). Ryan posits, “What is beyond a miracle?” There are few words that can describe the insurmountable cosmic intervention required to produce a movie of quality, and each film on the Letterboxd Top 250 stands as a…
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this meditation of affirmations and good feeling flow is for those of us who have had injured instincts in the past and reconnecting to our intuition and confidence in our inner knowing.Oleh carmen rené flores
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133. Raising Children in a Media-Driven World
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Have a question? Ask us and we will discuss it during the next episode. Navigating the maze of modern parenting is no small feat. Imagine being told that everything you knew about guiding your children is sabotaging their future instead of securing it. Could there be a universally successful method of parenting that breaks the generational cycle of…
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Uniting Sales and Negotiation Techniques for Success with Lance Tyson
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Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this insightful episode of Negotiate Anything, host Kwame Christian is joined by Lance Tyson, CEO of the Tyson Group, to explore the critical connection between sales and negotiation. Lance delves into how sales professionals can effe…
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One of, if not thee most, taboo words in the world. Where does the word “cunt” come from? I dive into over two centuries of beautiful cunt sighting and etymology. If you ever thought ‘cunt’ was a horrible thing to say, this episode is for you. On the other hand if you love the word cunt, this episode’s for you too lol.…
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"A Bisexual and Her Miniatures and a Gay Man in His Top Hat"
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This week we've got Annie and Jacob discussing acceptable belly buttons, Paul Newman's diva status and the legitimacy of boy/girl twins.Oleh Doctor Diva
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Something to Consider #203 How Did Growing up in an Alcoholic Home Affect Your Adult Life?
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Send us a text Growing up in an alcoholic home can set up a child for a difficult adult life. We tend to carry the behaviors and thoughts that we learned and that kept us safe in childhood into our adult lives and find they just don't work anymore. So, what do you do now? Join us to find out what being an adult child of an alcoholic is and how to b…
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The Power of Women in Negotiation and Networking with Whitney Abraham and Stephanie Hanna
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Details & Registration for State of Women Conference: https://whitneyabraham.kartra.com/page/stateofwomenconference In this episode of "Negotiate Anything," host Kwame Christian sits down with Whitney Abraham and Stephanie Hanna to discuss the upcoming State of Women conference. Whitney, a business coach for women and co-owner of a digital marketin…
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SOLO: My Dog Marbles, Sexiest Man Alive, and Opting Out Of Homework???
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EP432. September 4, 2024 Life Update: Studio Makeover, Marbles, Back To School Pop Culture: Dancing With The Stars, The Sexiest Man Alive, Travis Kelce's Nickname for Taylor, Andy Cohen Selling His $14M Home Parenting: A Mom Writes Her Son's Teacher An Email Saying She's Opting Out Of Homework RENEE REINA www.themomroom.com Instagram: @themomroom |…
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WORK WITH DINA Dina helps lawyers take control of their practice, find fulfillment and create a life they love. Work with her to start implementing what you're learning in this podcast. Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business. During your session, Dina will help you see…
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Why Most People Can’t Keep Secrets & Interesting Oddities of Language
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Eye contact can be tricky. Too little and you look disinterested – too much and you look creepy. This episode begins with a few of the finer points of proper eye contact. http://www.spring.org.uk/2013/07/how-eye-contact-works.php It’s clear from research that keeping a secret is difficult to do. We often feel compelled to share secrets even if we p…
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Are You A Cool or Warm Person + What Does That Mean?
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Glennon, Abby and Amanda *attempt* to do a ‘fun’ rapid fire but find themselves in deep discussion about setting boundaries, self regulation, and how to find your unique marrow of life. Discover: -How to know if you are a warm person, cool person or a combo of both. -Which type of person Glennon, Abby, and Amanda each see themselves as; and -What y…
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🎥 First Video Episode Alert! (Apologies for the focus issues on this one—I promise, we're getting it together!) ANYWAY - let's get the fuck into it: "The egg donor is a lesbian. I am a lesbian. They're gay. And the first woman that I slept with in that threesome...she's delivering the baby." | Lindsay Perrin returns to the show! Since her last appe…
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31. Unlocking the Power of Trauma-Informed Yoga for Emotional Healing with Cheryl Killilea
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Are you ready to unlock the power of movement for healing and self-discovery? In this episode of Speak Honest, I chat with Cheryl Killilea , a certified personal trainer and trauma-informed yoga instructor, about how yoga and movement can help release stored emotions and improve our mental and emotional health. Cheryl shares insights on how differe…
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3 clues to spot a NICE narcissist in conversation
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Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/ Get 3 Minute Empowerment Plan delivered to your inbox 📬 https://meadowdevorcourses.com/uplevel-weekly-yt/ Even though “nice” narcissists are typically not vindictive, they are still crafty manipulators who want to use you. Recog…
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How do I know if my therapist is the right fit?
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Are you struggling to find the right therapist? How do you know if your therapist is right for you? Here are five things to keep in mind as you seek therapy. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology…
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Mastering Workplace Negotiations: Insights from Erika Ayers Badan
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Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this gripping episode of "Negotiate Anything," host Kwame Christian welcomes Erika Ayers Badan, CEO of Food 52 and former CEO of Barstool Sports, to explore the intricacies of workplace negotiation and authentic leadership. Erika shar…
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76: {YCC Alumni Series} Pivoting from Corporate to Running a Dream Business with Kim Moy
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Have you been considering a pivot from a corporate job to pursue a dream? I’m so thrilled to introduce you today to my client Kim Moy, who had spent years in a corporate job, but knew she was being called to something else. Her biggest block was that she didn’t know how to get there. In this episode, Kim shares her journey of how receiving support …
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Family Members You Need to Avoid When Healing from Trauma
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TOPICS IN THIS EPISODE Rewriting your story Emotional impacts of trauma Characteristics of emotional trauma HELPFUL LINKS About Me - Ela Senghera Transform Your Life - Book Here Listen to my audiobook - Finding Love Stay in touch - VU Newsletter Support the Show.
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Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…
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Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Gregory Kelly In this eye-opening episode, I sit down with Dr. Gregory Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in ou…
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257: Proximity to Luxury, Investing in Your Environment, Elevate Your Conversations + Self Worth
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Few tickets remaining! HOT RICH & THAT B*TCH LIVE TOUR-- That's right baby, I'm going on tour! Come see me at one (or all) of my 3 shows this fall! Get your tickets for New York City here! Get your tickets for Denver here! Get your tickets for Los Angeles here! FREE MASTERCLASS! I'm gifting you my mas…
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The #1 Parenting Strategy with Dr. Becky Kennedy
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In this episode, Dr. Becky Kennedy shares how we can connect better with our kids. Discover: 1. How to embody your authority while also validating your kid’s experience. 2. The #1 strategy for building resilience. 3. Why consequences and punishments backfire and don’t work. 4. How to sit with your child on the “benches” of their emotions. 5. One th…
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Case studies unveil top drought preparedness strategies of Aussie farmers
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Join Ben White from Kondinin Group and Kelly Cussons from Cussons Media as they dive into four compelling case studies showcasing innovative drought resilience strategies employed by farmers across Australia. These case studies are part of a comprehensive, farmer-focused extension and adoption program designed to uncover and share the most effectiv…
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The Meditative Path with Jeff Patterson
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Suzanne welcomes Jeff Patterson to discuss the transformative practice of meditation. Suzanne shares her personal challenges with incorporating meditation into her busy life. Jeff introduces various meditation practices including sitting, standing, and movement forms like qigong and yoga. They explore the importance of consistency, creating daily r…
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Accountability and Growth: A Mom's Guide to Navigating Autism
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Hi Moms! Raising a child on the spectrum keeps us busy while adding bumps in our autism journey along the way. It is natural to experience shifts in your mindset that leaves you feeling discouraged. Our children don’t just check off the milestone boxes. They keep us on our toes and sometimes revisit old behaviors and challenges. Other times, they k…
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Launching September 10th. Let's Talk Offline is a weekly show about what it takes to thrive in the early years of your career… without sacrificing your values, sanity or sleep. Each week Gianna Prudente – LinkedIn’s early career development editor and resident Gen Zer – and Jamé Jackson – a LinkedIn community manager, workshop host and millennial –…
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Dynamic Drive: The Power of Confidence in Negotiation with Molly Fletcher
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Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode of Negotiate Anything, Kwame Christian sits down with Molly Fletcher, a former sports agent turned author and public speaker. Molly shares her journey from managing elite athletes to becoming a negotiation expert and disc…
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This week, I discuss what it's like to step into the most authentic version of yourself.Oleh Keisha Tower
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Faith over Fear: The Power of Authenticity in the In-Between Seasons
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Allison shares her journey of faith, from growing up in a Christian household to becoming lukewarm in college and eventually rediscovering her faith in Jesus. She emphasizes the importance of reading the Bible, finding community, and validating our feelings as we navigate the in-between seasons of our faith. Allison also discusses the challenges sh…
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Should Mobile Phones Be Banned in Schools?
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In this episode, I talk about: Guidance issued by the UK Department for Education encouraging schools to ban mobile phones during the school day The rise of smartphone ownership among children and its effects on screen time, ability to focus, mental and physical wellbeing, academic performance, social interaction, online safety and data privacy The…
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TED 28 | Removing Gendered Roles Benefits EVERYONE in Dancing with Giulia Settomini
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Giulia Settomini has many years’ experience in competitive latin and ballroom as well as social salsa and bachata dancing and she sat down to share her experiences of gendered roles in latin dancing and the power we give ourselves when we remove gender from the equation. Society is peppered with situations that seek to cast men in a strong and domi…
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Supreme Court Justice Ketanji Brown Jackson!
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Today is a big day! Justice Ketanji Brown Jackson joins Glennon and Amanda to share her deeply personal journey to becoming the first Black woman Justice of the Supreme Court of the United States. Discover: How four misspelled words changed her entire world view; How the angel she encountered for 5 seconds at Harvard kept her striving; What her Aut…
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Dealing with a Family Member’s Suicide
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Amy joins us as the 10th anniversary of her brother’s suicide approaches. Years later, she’s still dealing with unanswered questions, grief, and feelings of guilt. But she realizes talking about it is part of her work toward healing. If you or a loved one needs help, you can call or text 9-8-8 and connect with a trained counselor. If you'd like to …
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55: 5 Powerful Strategies for Professional Women to Overcome the Need to Please
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In this episode of Living While Leading, host Sharon Ehrlich explores the pervasive issue of people-pleasing among high-performing professional women. She explores the cultural conditioning that drives this behavior and its detrimental effects on authenticity and career progression and offers five actionable strategies to break free from the cycle …
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#2024 Episode 24: How to Respond to Adversity - Discover the Power of Resilience
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Ever felt overwhelmed by life's challenges? Join Elijah Elvis on this enlightening episode of Signature Podcast, where we explore the art of responding to adversity. Discover four distinct approaches to navigating life's storms: maximizing, minimizing, advertising, and analyzing. Learn why analyzing crises can be your secret weapon for personal and…
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Todd Dewett on Being Genuine in Business
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Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode of Negotiate Anything, host Kwame Christian, Esq., M.A., sits down with Todd Dewett, a renowned speaker, author, and leadership expert. They delve into the significance of authenticity and being human in the business worl…
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Ep. 258 - The Hidden Costs of Success [A lesson from James Clear]
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James Clear shared something in one of his emails that hit me like a ton of bricks and it might be the wake up call you need too. "The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It’s easy to want the public rewards, but also you have to want the hidden costs.” - Ja…
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What Makes a Family Happy & What We Can Learn from the Dead
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While celebrities can sometimes pull it off, it can be almost impossible for regular folks to get a table at a busy restaurant without a reservation. This episode begins by offering some advice that can help. It may not always work, but it doesn’t hurt to try. Source: Frank Luntz author of Words That Work (https://amzn.to/37Ay5A8) You probably know…
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Do's and Don'ts for Highly Sensitive People
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Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shifts, like stopping overthinking and honoring your sensitivity, can transform your well-being. Discov…
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