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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Welcome to the Beyond Basics: Wellness & Beauty Essentials Podcast. Hosted by Dr. Koteshwara Nadipalli and Lisa Platon, PA-C, this podcast brings you timeless insights and stories from the world of medical aesthetics. Each episode, our hosts will provide expert insights, personal stories, and the latest trends, helping you explore innovative treatments, alternative medicine, and achieve your beauty goals. We’ll also be inviting guests on the show from time to time, including our staff member ...
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Nirvana Sisters

Amy Sherman + Katie Chandler

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A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
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Well with Arielle Lorre

Dear Media, Arielle Lorre

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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in we ...
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Girls Gone Wellness

Jeanette Titus & Victoria Gasparini

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Welcome to Girls Gone Wellness, where we're shaking up the health scene! Hosted by two passionate naturopathic medical students, @thefedupthyroid & @wellnessbyjeanette, this podcast is all about integrating solid science with the best of natural health. Our goal? To flip the script on holistic medicine, bringing you real talk with experts from both the natural and conventional health worlds. Dive into everything from gut health and skincare to thyroid issues, weight management, periods, meno ...
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The Other Way

Kasia Stiggelbout

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Hello and welcome to The Other Way, a lifestyle podcast for women exploring uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re ...
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Take Your Medicine

@philsmypharmacist

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Welcome to "Take Your Medicine," a podcast where we explore the often frustrating and overwhelming world of healthcare. Hosted by pharmacist Philip Cowley, who has seen firsthand how patients can feel like just another number in the system. Join us as we hear stories from patients who have navigated the healthcare system, finding alternative solutions and ways to heal beyond just taking their prescribed medicine. From diagnoses to insurance payments, we delve into the challenges and triumphs ...
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Seeds & Weeds Podcast

Bevin Cohen, Small House Farm

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Join us as we talk with gardeners, foragers, herbalists, chefs and community activists to explore the many ways that plants impact our cultures and cuisines, our history and our future. Along the way, we'll also learn quite a bit about growing our own! The Seeds and Weeds Podcast is hosted by Bevin Cohen and brought to you by Small House Farm. Support the show: www.patreon.com/smallhousefarm
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Healers

With Elizabeth Kendig

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We all need healing, whether from a broken heart or a chronic health condition. Join self-help obsessed writer and founder of BeautyBets.com, Elizabeth Kendig, on a weekly spirit journey with the teachers and gurus who are transforming lives in unconventional ways. From the colonic therapist to the shaman priestess, these modern-day healers will change the way you view the universe--and your ability to heal yourself. ABOUT ELIZABETH: A lifestyle editor by trade and a storyteller at heart, El ...
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Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, ...
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It's time to embrace your multidimensionality. Join host Christina Rice as she unpacks what it really means to be multidimensional--spiritually, emotionally, mentally, and physically. Through Q&As, interviews with inspiring guests, and channeled messages, we'll explore topics like spirituality, manifestation, health, wellness, business, money, and relationships. What does it look like to not only expand your consciousness, raise your frequency, and know your multidimensional soul--but to act ...
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Welcome to The Food For Beauty Podcast. Where we'll be fine tuning your reality through lifestyle hacks, wellness, superfoods, relationships, sensuality, creativity, energy frequencies, alternative ways of doing things and thinking outside the box! Rochelle had a podcast before they were called podcasts and interviewed amazing people such as Dr John Demartini from The Secret, master herbalist Ron Teeguarden of Dragon Herbs, Marc Francis an award winning director/producer of Black Gold, When ...
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Welcome to Dermhealth.co Podcast by Digital Health.Co Dishing up #skinpowerment, sharing skin stories from patients and leading practitioners. When our skin is damaged due to inflammation, disease, or injury, it impacts our overall health and mental state. At Dermhealth.co, we focus on the non-beauty side of skin health, emphasising prevention, preservation, and repair. Our mission is to empower you on your skin health journey. Sharing topics on scarring, post-operative recovery, lymphoedema ...
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A Sip of Aesthetics

For Our Sun Productions

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Welcome to a sip of aesthetics, the podcast that dives into the world of skincare, aesthetics, and wellness. Join Dr. Adam and expert guests as they explore the latest trends, debunk myths, and share transformative stories of NU Med Spa. Whether you're seeking tips for radiant skin or insights into cutting-edge treatments, each episode will empower you to embrace your beauty from the inside out. Tune in for engaging discussions that go beyond the surface!
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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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Pure Pod

PURE POD

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Join us on Pure Pod as we interview special guests each week on health, wellness, and clean beauty! No topic is off-limits! We've got lots of amazing things in store!
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The Wild Party

Stefanie LaHart

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Welcome to The Wild Party Podcast, where we spotlight the trailblazers behind vegan, ethical, and sustainable businesses. I’m your host, Stefanie LaHart, and I’m on a mission to help build a world for good—one business at a time. Every episode, we dig into the inspiring stories of entrepreneurs who are turning passion into purpose, tackling challenges, and using innovative marketing to make a real impact. Whether you’re an entrepreneur looking for fresh ideas or a conscious consumer eager to ...
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Welcome to Making Makayla. I'm your host, Makayla Lacy, a 20 year old marketing student, marketing intern, content creator, and part time server, (or basically just a girl in her 20’s trying to do it all). In this podcast I chat with other extraordinary women in their 20’s that not only get it, but also somewhat have it figured out. Whether it’s wellness, networking, skincare, friendships, or anything in between, there will be an episode for it. Every conversation will leave you with tangibl ...
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This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles. The theme running through the 4 episodes of Series 3 is – becoming who you really are. In episode one we have the inspirational 103 years old Dr Gladys McGarry sharing her wisdom and talking about her six secrets to a well lived life as outlined in her book. In episode two we ...
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Discussions about Skincare | Herbalism | Ayurveda with Monica Eaken- Licensed Esthetician, Western Herbalist, and Ayurvedic Practitioner Welcome to "Botanical Beauty," formerly known as "The Herb Nerd Podcast." After a few years on hiatus, I'm back and better than ever, pivoting the conversation to delve into the enchanting world of botanical skincare and Ayurveda. Join me, Monica, the owner of Botanical Beauty, as we embark on a journey to uncover the secrets of natural beauty and holistic ...
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The Rebel Health Coach

Thom Underwood & NOVA Media

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Thom Underwood brings you personal and professional empowerment through healthy living. Suitable for even the busiest of lifestyles, this podcast series equips you with the outlooks and strategies you need to combine success with well being.
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The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #pla ...
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Life is short- let's feel empowered to live it at our fullest potential. Get the scoop on minimal-effort wellness and beauty remedies for maximum results. Hear inspiring stories you won't hear anywhere else that will raise your vibrations and make you feel like you can do anything. Each episode gives you ultra useful, life changing info straight from wellness expert Keemia Kaboli and her guests.
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Good Vibes Only takes you on a journey to discover the weird and wacky world of wellness. Brought to you by the globally renowned skin and wellness expert Marie Reynolds who holds over 36 years’ experience within the skin and wellbeing field, listen in as we discuss Marie’s proven holistic lifestyle hacks to improve your overall health and wellbeing. Each week, Marie chats to leading experts in their field, to find out their ‘good vibe journey’ and discuss the ways in which they deal with da ...
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Health Babes Podcast

Dr. Becky Campbell & Dr. Krystal Hohn

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Health Babes is a podcast lead by two functional medicine doctors that love to dive deep and help their listeners figure out what may be causing any issues they are having. They discuss specific cases and testing/protocols used in their practice, and also interview other specialists to shed light on what their specialties are. Topics include histamine and mast cell issues, thyroid disease, hormone health, stress, mindset and more! They like to keep it fun too! They allow listeners to submit ...
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WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS!Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, women's mental health, society & culture, entrepreneurship, small ...
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Why are transitions so hard for us to navigate? Your host Mellisa Reeves takes you on a relatable and provocative journey to examine how our modern culture is lacking the tools and practices necessary for skillful transitions - and what we can do about it. Joined by wise elders, cultural leaders and health experts, every episode is packed with relevant, practical insights and remarkable stories. Exploring aging, health, motherhood, midlife, relationships, spirituality, money, death and more, ...
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Watershed Wellness podcast

Eric Grey and the Watershed Wellness Team

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This podcast covers the practitioners, modalities, passions, topics & conversations of the team and community of Watershed Wellness. Located on the mighty Columbia River in Astoria, OR, the clinic integrates acupuncture, Chinese herbalism, Naturopathic medicine, massage therapy, organic skincare and a compassionate, intentional approach to healthcare.The podcast is run and promoted by clinic co-owner Eric Grey, MS, LAc who previously taught Chinese medicine and practice management for a deca ...
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Gutsy Matters

Stored Naturally

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Gutsy Matters Podcast is for independent thinkers who aren’t afraid to stand out from the crowd. Join our gutsy conversations every fortnight to discover, uncover and create opportunities and perspectives about health, wealth and sustainable living. We’re excited to share these thought-provoking discussions because they change the way we do things, the way we think and how we succeed. Gutsy Matters Podcast is brought to you by Stored Naturally - helping you to live well with our all natural, ...
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Hannah London has curated a selection of the most advanced beauty, grooming, and health-enhancing treatments, aiming to provide both men and women with real results. From award-winning laser hair removal to specialist hair coloring services, Hannah London aims to deliver a first-class service for all treatments offered, ensuring that every client leaves feeling pampered and well looked after from start to finish. Treatments include doctor-led advanced skincare, laser hair removal, hairdressi ...
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We are The Natural Evolution, produced by The Rebel Health Tribe. We are focused on providing you with information, inspiration and tools for true healing and transformation. Together we'll explore the very nature of the healing journey. This podcast is for you to hear inspiring stories of healing, growth, and self-discovery. You'll receive high level education from the brightest minds across the full spectrum of functional medicine practitioners, scientific researchers, mental health profes ...
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Hello everyone, I am Pico and you’re welcome to my podcast. As my journey through life continues, I have come to realize that happiness can indeed be free and even the littlest things can bring peace. This podcast is not only about peace of mind and happiness but it’s really about Life, love, health, relationships. Join me as I share my two cents in helping you achieve the best life possible. This was previously a skincare podcast and has recently been extended to deal with more lifestyle to ...
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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experi ...
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What’s really in the products we use and buy every day? Is it possible to change our own health by becoming more thoughtful consumers? I’m your host Shannon Lohr and I’m an entrepreneur, mother and clean living advocate who thinks a lot about what I buy -- especially when it comes to home, food and beauty. For most people, it’s overwhelming to sift through research about parabens and sulfates when you’re just trying to make it through the day, put dinner on the table and get the kids to bed. ...
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Israa Nasir is a New York based psychotherapist and founder of WellGuide, a popular digital community for mental health awareness. She joins the show to discuss her new book, TOXIC PRODUCTIVITY: Reclaim Your Time and Energy in a World That Always Demands More. We talk why we use productivity to cope with uncomfortable emotions, how to shift from ch…
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In part 2 of The Essence of Body Sovereignty, we take a deeper dive into the implications of the revolutionary concept that your body is not a malfunctioning machine; it is a divine design, a highly sophisticated, self-regulating organism that has evolved over millions of years to maintain homeostasis. The idea that it needs constant outside "optim…
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In this episode, we’re diving deep into the essential blood tests and health screenings every new mum should consider after having a baby. Motherhood is an incredible journey, but it also brings new demands on your body that can impact your overall health. Our goal is to help you feel empowered and informed as you transition into this new season wh…
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Today, Christina answers your questions! Topics include: money, Mercury retrograde, cheating, tattoos, coffee, and more! Today on Multidimensional: 7:05 - Balancing the masculine & feminine energy of money 14:55 - What’s really happening during Mercury retrograde 20:15 - He cheated - do you stay or go? 28:25 - The reason you’re feeling stuck & how …
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Send us a text Join us in a deep dive with Elaine Glass, author of "Get Quiet: Seven Simple Paths to the Truth of Who You Are" as we explore the universal quest for identity and inner peace. Elaine shares her personal journey of surrender, self-discovery, and spiritual awakening, offering insights to help you reconnect with your authentic self amid…
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Hey Team, In this episode, I’m so excited to introduce you to Rachael Norman, routines expert and all-around family life magician! Rachael and I dive into the real-life, practical strategies that can make your daily routines feel smoother and more manageable, especially if you’re balancing eczema care on top of everything else. We chat about settin…
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In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodations in education and entertainment, and a mentor who meets students and clients where they are. Tune in for a deeply nourishing conversation about self-a…
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In this episode, we welcome back to the show David Brooke, from Skin Essence Organics! We chat about the dangers of chemicals in conventional skincare, the magic of oils, and tips for keeping your skin healthy & hydrated through the winter. David also shares insights on reading labels, understanding hormonal effects on skin & the benefits of plant-…
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In this episode of The Wild Party Podcast, we’re joined by Robbin Turner, founder of Violet Botanical Skincare, a brand blending African herbal wisdom with modern skincare. Robbin opens up about her inspiring journey from crafting remedies for her family to building a sustainable, cruelty-free skincare line loved by many. She shares insider stories…
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Wellness + Wisdom | Episode 690 How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children? Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditio…
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TW: this episode deals with various forms of trauma and may be triggering to some listeners. In this episode, we speak to Timothy Frie (Nutritionfortrauma on IG) about how we can heal our brain and bodies from trauma, grief, and burnout using nutrition. This episode gives insights into human behavior, mindset, habits, and how these play into our nu…
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Wellness + Wisdom | Episode 689 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems. Today's Question Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the founda…
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Today is a sassy episode where we're talking about taking control of your health and self-care. Where are you making excuses & letting them hold you back instead of finding the opportunity to feel your best? I’ll share why consistency is key to a sustainable lifestyle that supports mental, physical, and emotional well-being, no matter what’s happen…
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They say money can’t buy happiness, but can it buy freedom? In this episode, Krista sits down with Tori Dunlap, internationally-recognized money + career expert, seven-figure entrepreneur, bestselling author, and top podcast host, to unpack the mindset behind financial security. Ahead, Tori spills the tea on breaking those pesky societal taboos aro…
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Send us a text In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, an experienced pharmacist, and guest Lauren Stewart engage in a deep conversation about her personal journey with infertility and PCOS. Lauren, a mother of five and lifestyle influencer, shares her story from rapid engagement and marriage to navigating the compl…
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In this solo episode I’m talking to Ashley about how to stay productive while maintaining boundaries, plus I take all of your questions about current wellness tools, some health issues I’m exploring, whether to stay with someone who cheats, how to attract what you want in life, how to change habits and much more girl chat! This episode may contain …
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Grow your best garlic ever with farmer Kristin Graves! Kristin will tell us about planting, growing and harvesting garlic and will share tips to help us produce abundant harvests of this pungent allium. She also talks about using garlic to create value-added products, how to properly dry and cure garlic, black garlic cheesecake, The Garlic Goddess …
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In this episode, we’ll uncover the different types of dry skin and why it happens, from environmental factors to internal imbalances. Learn how to identify what’s causing your skin to lose moisture and dive into natural remedies, including food as medicine and holistic treatments, to restore your skin's healthy glow. Discover how nourishing from th…
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David Lion is a Mystic, Hypnotist & Spiritual Mentor with over 11 years of experience in helping others overcome self-doubt, liberate their brightest shine, and develop unshakeable confidence in their intuitive gifts. In 2012, a spiritual awakening led to him remembering his unique gifts as a channel and clairvoyant, which he uses to help people to…
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Send us a text In this episode, we’re thrilled to welcome Stephanie Phelan, whose journey takes her from the high-energy world of the Today Show to the calming, intentional practice of yoga. After the tragic loss of her brother, Stephanie found a path to healing and transformation through mindfulness, meditation, and Ashtanga yoga. She opens up abo…
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Hi Team, I'm diving into the crucial connection between blood sugar spikes and eczema flare-ups that every parent should understand. With Halloween candy still hanging around, it's easy for our kids' blood sugar levels to fluctuate, which can exacerbate inflammation, itchiness, and other skin challenges for those dealing with eczema. Join me as we …
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Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for some incredible insight on how to recognize narcissistic traits in your girl group. From feeling devalued and discarded to understanding the subtle und…
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In this episode, I dive into the true power of hormone health & healing. I share real success stories from my clients who've seen insane improvements in their menstrual health in just a few weeks. My method works because it focuses on healing from the root cause & not just relying on quick fixes. Let this episode be a reminder that your body's sign…
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Learn more about Specialty Wellness and Primary Care here: https://www.myspecialtymd.com/ In this episode, Physician Assistant & Advanced Aesthetic Injector Lisa Platon is joined by Dr. Koteshwara Nadipalli of Specialty Primary Care and Wellness. Together, they share how their approach to healthcare is different. Lisa and Dr. Nadipalli explain how …
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In this episode of The Wild Party Podcast, host Stefanie LaHart chats with Nicole Areu, the inspiring founder of Green Vegan Bags. Nicole shares her journey to creating a brand that brings together style, sustainability, and compassion, making it easy for eco-conscious consumers to shop ethically. Discover the story behind Green Vegan Bags, learn a…
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What if you could finally free yourself from the chains of perfectionism and step into a life of authentic self-worth? Join Nika and Tonya Kay Herb as she shares her transformative journey to self-worth, sparked by a heartfelt family conversation. Gain profound insights into overcoming the pervasive issues of perfectionism and limiting beliefs. CON…
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Wellness + Wisdom | Episode 688 What are the key elements to achieving lasting financial success? Mark Moss, Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, …
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In this weeks episode of Girls Gone Wellness, we sit down with Naturopathic Doctor, Dr. Dolores Fernandez, ND to talk all about pelvic health. We cover a variety of topics including: -What conditions may be the cause of painful s*x and what you can do about this -Lichen sclerosis -Changes to pelvic health during perimenopause and menopause -Recurre…
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In this episode, I’m diving into a topic I’m super passionate about: PCOS and metformin. You know I'm an advocate for addressing the root cause instead of relying solely on medication. As someone who has PCOS myself, I’ll share some tips on making lifestyle changes & how natural blood sugar regulation can alleviate PCOS symptoms. If you're looking …
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Wellness + Wisdom | Episode 687 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, ⁠Josh Trent⁠, shares how to face a situation where the people close to you think your spiritual growth is crazy and how Wetiko shows up in our lives. Today's Question @Bijou_248: "Everything follows the process of life, death, and rebirth, and WETIKO holds …
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In this episode of the Nirvana Sisters Podcast, we had the pleasure of welcoming Dr. Ryan Neinstein, a board-certified plastic surgeon based in New York City and the owner of Neinstein Plastic Surgery. Dr. Neinstein is renowned for his modern mommy makeover, a transformative procedure designed to restore confidence in mothers by addressing the phys…
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Introspective Wellness - Looking within for self-healing. This is part one of the essence of body sovereignty - the revolutionary concept that your body is not a malfunctioning machine but a highly sophisticated, self-regulating organism that has evolved over millions of years to maintain homeostasis. Let this be your invitation, your rallying cry,…
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Olga, aka @naturalfacebible, is a skincare expert trained in facial massage, taping, and other myofascial techniques and is known on social media for her holistic approach to aging. She joins the show to discuss why she prefers natural modalities to injectables, what taping and massage can and cannot achieve, and how specifically face taping works.…
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A special bonus episode of Seeds & Weeds! From 2021-2024, our friends at Hobby Farms hosted the Growing Good Podcast, a program about small-scale, sustainable farming. Bevin was a guest on the show in 2022 to talk about his book, The Complete Guide to Seed & Nut Oils. Unfortunately, Hobby Farm as decided to discontinue the show, but generously gave…
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In this episode, we dive into the often-overlooked importance of sodium in your diet. We'll explore how to tell if you're not getting enough salt, the essential benefits of sodium for overall health, and why many in the holistic wellness world might be undersalting their meals. Join us as we break down the myths, highlight the risks of too little s…
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Today, Christina is joined by Katharine to continue with her “how I did this” series. Christina dives into her story about how she became psychic, and shares what you can do if you’re wanting to develop your psychic gifts, too! Today on Multidimensional: 9:43 - What it’s like being psychic at a young age 24:00 - When your psychic gifts trigger the …
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Send us a text Hi, dear community! Have you ever wondered what juicy sex, breathwork, and constipation have in common? If you’re like me, and you had no idea - this episode will be a t.r.e.a.t. for you! All my ladies (and men) out there listening: we’re diving into pelvic floor health with Tanya Goodrich, a PT, DPT, and expert in pelvic health. You…
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Hey Team, What really scares me about Halloween isn’t the ghosts or goblins—it’s the polyester costumes, titanium dioxide in candy, and Red #3 lurking in those bright, sugary treats. BUT instead of letting that ruin the fun, we’ve come up with a plan to savor and enjoy this “holiday” while keeping our little ones safe. We can let our kids soak up a…
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In this episode, Krista sits down with Carolina Reis Oliveira, PhD, a biochemist and co-founder of OneSkin, who shares groundbreaking discoveries in the world of skin health. With Carolina’s background in stem cell biology and tissue engineering, she’s the ultimate expert in skin longevity. Carolina unravels the mysteries behind anti-aging products…
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