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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Creative Spirits Unleashed is about becoming more of who you really are by changing your relationship with mistakes, pressure and criticism and adding more balance to your life.
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Feel a little stuck? Not living the life you want to be living? Are you constantly saying to yourself ‘my life would be better if…’? Then this podcast is for you!
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Life Coach Business Building Podcast, The Business Building Boutique
Debbie Shadid, Business Growth Coach for Life Coaches
Welcome to the Life Coach Business Building Podcast. Join Business Growth & Life Coach Debbie Shadid as she teaches you simple (organic) strategies to gain more paid clients in your life coaching business. Debbie's coaching style is unique. She focuses on the specific actions you need to take to market your life health, career, and weight loss coaching business to your ideal client. Debbie teaches life coaches how to design, price, and sell their coaching offers. She helps you craft an impac ...
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The Elevated Coach is a weekly show for any coach who leads with their heart, is driven by impact and wants to play big. The episodes are a mix of solo episodes with your host Joel Burgess, interviews with coaches at the forefront of the industry and real-life coaching sessions around different areas of business, life and health. If you want to stake claim to your calling as a coach, and become more powerful and profitable, then tune into The Elevated Coach Podcast with Joel.
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This podcast helps instructional coaches, teacher leaders, and school leaders improve their educators’ effectiveness and resilience, especially the ones who need it most by focusing on the mindsets and motivations that are at the source of unproductive behaviors. Each week, we’ll cover quick tips, strategies and coaching mindsets so that you can be on top of your coaching game.
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Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.
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Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance
Matt Emerson & Jan O'Brien - Business & Life Balance Coaches
Align, Connect, & Prosper as co-hosts Jan O'Brien and Matt Emerson bring you Tips, Tools, & Topics to supercharge your business. They'll share their insights along with interviews with industry thought leaders.
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things holistic mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together!
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Profits in Pajamas is where we talk about how to work with ease as a small business owner. Let's discuss how to set up your business so that you can enjoy your life!
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Join in on cycling performance focused discussions with industry leading experts from Team EF Coaching and EF Pro Cycling.
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Brilliant Balance is a podcast for working women who are ready to shine. Each week we will discuss ideas, inspiration, and insight on balance, business, and getting it all done gracefully. Are you ready? Let's be brilliant.
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Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations. Get ready to make the next chapter of your life your BEST chapter yet! New episodes drop every Monday. DISCLAIMER: The ...
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I coach busy Christian moms to thrive in life by teaching them how to prioritize their relationship with God. -Christian life hacks -Hype girl with humor -Weekly podcast + blog
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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I’m Wendy Brand, Your Culture Coach, dedicated to supporting people-first leaders. Each week we dive into strategies and insights to help you build a workplace where employees feel valued, motivated, and inspired. From fostering tribal values and improving core processes to developing inclusive communities and responsive listening strategies, we cover it all. Join me weekly for practical tips, expert interviews, and real-world examples to help you boost productivity, extinguish burnout and c ...
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Helping listeners find the right balance and priority when it comes to their faith life versus their sports life, interviews are done with guests who are Catholics in sports - current or former athletes, coaches, officials, clergy, administrators, and more, from the pro, amateur, and scholastic ranks. Whether you're an athlete or a fan, youth or adult, Catholic or not, this show will deliver content that speaks to you and provides opportunities for ongoing reflection for your daily life.
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This is a podcast about Life, Leadership and finding the Balance between these two, and finding and staying with your Purpose in your life. Each time, a leader - new or more experienced - is interviewed, for us listeners to learn from and grow from.The host of this podcast is life coach David Dahlén D’Cruz. For more information go to https://lifeleadershipconnected.com/
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We believe that success with ADHD is possible... with a little translation. Hosts Cameron Gott and Asher Collins, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Join Marketing Matchmaker, where big dreams meet actionable strategy. I’m Jennifer Tamborski, Digital Marketing Strategist and NLP Master Coach, your guide on this journey to grow your business in a way that also enriches your life. Each episode is packed with insights, tools, and inspiring tales for coaches and consultants ready to amplify their impact. Let’s embark on this path of growth and balance together, transforming your bold visions into reality. Connect at yourmarketingmatchmaker.c ...
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Living Fully: The Life Coach Podcast is your go-to resource for embracing a more fulfilled, vibrant life. Each episode is packed with expert insights, practical tips, and inspiring stories to help you navigate life's challenges with confidence and grace. Hosted by seasoned, certified Life & Health Coach, Katherine Kuhn, she dive's deep into topics such as personal growth, mindset shifts, relationship building, and achieving balance. Katherine's mission is to empower you to unlock your potent ...
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Big Balance Theory with Sarah Cripps is a podcast that highlights a new sense of balance from lockdown. Whether we refocused, reset, resigned or revisited, it was a transformational time. In conversations with our guests we hear their lockdown stories and ask them to choose 3 words to mark their themes for getting happiness and joy from a more balanced life.
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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Tune in for her signature unapologetic style of podcasting. No annoying jingles. No unnecessary filters. No editing. Just one take, no fake episodes that get straight to how to turn our stressed-depressed lemon-zest moments into ones that are easy-peasy-lemon-squeezy. Perfect for the drive to work, morning walk or t ...
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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The Joyful DVM Podcast: Empowering Veterinary Professionals
Dr. Cari Wise, DVM, MAEd, Certified Life Coach
After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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We all want to get to the next level of our career, but so many of us get stuck. Longtime leadership coach Muriel Wilkins takes you inside real-life leadership coaching sessions with high performers working to overcome professional challenges and grow as leaders. Listen in on real conversations and leave with new insights and practical guidance for your own career. The views expressed on this podcast are those of its hosts, guests, and callers, and not those of Harvard Business Review.
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Welcome to Willis Coaching Talks, the podcast where personal transformation becomes reality. Hosted by the insightful minds at Willis Coaching, this series is more than just conversations; it's a journey into the heart of what makes us thrive. Each episode dives deep into the realms of personal growth, career development, and life balance, bringing you practical advice, inspiring stories, and effective strategies to help you navigate life's complexities. Whether you're looking to reinvent yo ...
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See Your Life In a New Light! Intuitive spiritual life coach Ulrika Sullivan is passionate about helping you to find calm and life balance every day. Imagine no more wishing for your dream life. You get to start living it today! Visit the podcast website https://ulrikasullivan.com/podcast Linktree: https://linktr.ee/ulrikasullivan Support the podcast: https://paypal.me/newlightliving
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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Living a freaking awesome life is achievable for everyone. Angela Belford and her daughter, Sami Kinnison, join together to provide practical application to level up your success, business, and life, in a freaking awesome way.
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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A podcast that discusses everything and anything to do with work, life and trying to balance it all. If you would like to email your stories about any of the subjects I talk about or have any suggestions for topics please email me at: worklifebalancepod@gmail.com
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Welcome to The Spiritual Warrior Coach Podcast...I am your host Barbara Savin. I am here to help you reclaim your power, energy and your authentic self. I am a certified Clinical/Medical Hypnotherapist, Reiki Master and Teacher and Energy Healing Specialist, Life Coach, and best-selling author, of Gentle Energy Touch, the beginner’s guide to hands-on healing. Isn’t it time that you believe in yourself! Your mind is going to provide you with your greatest challenges in life because it is so p ...
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A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.
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Welcome to 'Frustrated and Exhausted,' a podcast for women in leadership! I'm Ruth Wood, a leadership coach for women, and I’m here to help you navigate life without feeling overwhelmed. This podcast is for you if you're tired of juggling so many things. Here, I'll share experiences, tips, and practical ways to find balance and thrive in leadership without sacrificing your sanity.
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Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.
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Breakthrough Conversations with Gloria Lybecker and Coach Pete Heymann is a podcast about Life, Living, Change, Transformation, and Possibility...To Live the Life You Love. Join the conversations to share and explore Life Together.
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School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
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Skilled and Fulfilled: Marketing Strategy for Service Providers, Coaches, Freelancers | Online Business Growth | Work-Life Balance for Entrepreneurs
Felter Unfiltered
You got into business because you're good at what you do... and now you're stuck marketing a business! If you're tired of out-of-touch advice from big-name educators, you'll love real insights from real people who realistically want to make an income from their business and not run ragged in the process. Hosted by Felter Unfiltered – the designer that non-designer's love!
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Welcome to the Fiercely Fueled Podcast. This show is all about performance nutrition and recovery for strength athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help strength athletes get stronger faster, create longevity in sport and life, and develop habits and better balance in their lives. Hosted by me ...
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#384 Say No and Thrive: Work-Life Balance Strategies with Patti Oskvarek
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Suzanne is joined by special guest Patti Oskvarek, an expert in work-life balance and leadership. They discuss practical strategies to help people say no to unwanted commitments, freeing up time for things that truly matter. Patti shares insights on creating a balanced life, identifying joyless tasks, setting boundaries, and rediscovering hobbies. …
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#95: Is Work-Life Balance Unattainable Bullsh*t?
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Send us a Text Message. As leaders, we are faced with problems the generations before us did not experience and we are joined again by Dr. Jody Carrington to explore the crucial role of human connection in our schools and how it impacts our educators. They share why striving for a perfect work-life balance is a myth. In schools, we often preach t…
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See you in September for Season 2! Get caught up on the best episodes from Season 1
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Subscribe to get notified as soon as Season 2 is live in September 2024! Need to get caught up on Season 1 episodes? Check out... Most downloaded episodes: 3. How to sell your services without being salesy or sleazy with Emily Conley of Emily Writes Well 10. How to sell your services to the 5 different types of decision makers 9. 5 things I’ve done…
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Leo New Moon Galactic Astrology LIGHT CODES EXPANSION August 2024
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Leo New Moon Galactic Astrology Reading. The New Moon in Leo on August 4, 2024 is an expansive one at 12 degrees squaring Crux-Acrux. The ruler of the moon is the Sun. Join Ulrika for this intuitive reading of three energetic themes related to the new moon from a galactic perspective. Download my free Galactic Alignments Reference Guide: https://ul…
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7 Things To Burn More Fat with Walking - 1110
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In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking ro…
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#75 Chris Dolman: How Can I serve?
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My guest for this episode is Chris Dolman. He is the Producing Artistic Director for the Lake Lure Music Festival, an eclectic music festival producing world class music in multiple genres with renowned musicians and bands. Based in Western North Carolina, the Festival's supports the Lake Lure Classical Academy and Hickory Nut Gorge Outreach and th…
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#066 Bringing Your Core Values to Life
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Send us a Text Message. Embedding your core values across the organization is critical to your future success and the creation of your thriving culture. Access my FREE Download to help you define your core values HERE. Brene Brown had this to share on organizational values: “If you’re not going to take the time to translate values from ideals to be…
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Better Than a To-Do List I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun. LOSE your "To-Do List." Replace it with a" Did I Do It List." To-Do Lists make you an employee of your checkmarks. They cause more stress the longer they get. A "Did I Do It List" assumes you know what …
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#386 Catapult your Confidence on Camera with Jessica Payne
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Suzanne and Jessica Payne discuss the essential topic of visibility, diving deep into the challenges many face when transitioning to on-camera work, offering practical tips and tricks. Jessica shares insights on overcoming nerves, the power of box breathing, and setting the right camera angles. Learn how to reframe anxiety as excitement, experiment…
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In this episode, Coach Danni D talks about happiness and if you have incorporated into your life and success story. About Coach Danni D: Calendar Detox Challenge: www.calendardetox.com OWN Your Business Academy: https://www.coachdannid.com/OWN%20Your%20Business%20Academy My Success Journal: https://a.co/d/jjzLH0t Merch: graphicteesbycoachdannid.com…
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Get Fit & Fierce in Your 50s with 56-Year-Old Vegan Bodybuilder Donnetta Moss-Gardner 🌱 S3 Ep. 10
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In this episode of the Plant Empowered Fitness podcast, host Tamara Marie sits down with the inspiring Donnetta Gardner, a 56-year-old vegan bodybuilder. Donnetta shares her incredible fitness journey, proving that age is just a number when it comes to achieving peak physical condition. Despite starting her bodybuilding journey in her 50s, Donnetta…
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When you hate your job you CAN find balance
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Summary In this conversation, Tiffany discusses the challenges of finding balance in life when faced with a job or situation that is not ideal. She shares personal experiences and practical advice on how to improve your life and find satisfaction even in difficult circumstances. Tiffany emphasizes the importance of attitude and mindset in finding j…
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Comfort Zone Holding You Back I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said, "Why don't you talk about why people don't take big chances an…
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Episode #290 - The Power of Personality - An Interview with Eric Gee
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Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …
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Episode #290 - The Power of Personality - An Interview with Eric Gee
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Eric Gee is a personality based life and writing coach for over twenty years. He is the author of the book, "The Power of Personality - Unlock the Secrets to Understanding Everyone In Your Life - Including Yourself!". Erik built a successful education company that used his personality typing methoes to better the lives of more than twenty thousand …
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1050: Classic ACP Stress, Anxiety And Depression When Dealing With Uncertainty
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In today's episode, Gina discusses anxiety and depression in the context of the stress induced by the uncertainty we are all facing in the world today. The symptoms of anxiety and depression are discussed and compared. Techniques to improve these conditions in the face of the uncertainty of the COVID-19 epidemic are shared. Please visit our Sponsor…
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Ep 43 Nature's Path to Wellness in Adolescents
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In this episode of Chakras and Chardonnay, host Maria Mayes welcomes Anna Resende, the founder of Mamma Terra Coaching, to discuss her mission to reconnect people with nature. Anna is a Chemical Engineer by trade with 25 years of experience in the manufacturing industry focusing on continuous improvement. After working in five different plants betw…
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Finding Balance: Challenge, Stillness, and Slowness with Caspar Chittenden
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Connect with Caspar here: https://www.instagram.com/coachingwithcaspar/ Connect with Joel here: https://www.instagram.com/coach.joel.burgess/ https://www.linkedin.com/in/coachjoelburgess/ https://www.youtube.com/@coach.joel.burgess Key takeaways: Discomfort is often a catalyst for growth and expansion. Avoiding discomfort can lead to sufferin…
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Strategies to Keep Your Brand Top of Mind - Episode 171
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Strategies to Keep Your Brand Top of Mind 🌎 Virtual Marketing Experts | https://www.virtualmarketingexpert.com/ 📲 Follow on Virtual Marketing Experts on Social Media Facebook: @virtualmarketingexperts Instagram: @virtualmarketingexperts LinkedIn: https://www.linkedin.com/company/virtual-admin-experts/ --------- Ever feel like your brand is getting …
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#198: The First Five Years (critical reminders for newer grads & those who work with them)
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In this episode, Dr. Cari Wise addresses the challenges faced by new graduates in their first five years of practice, emphasizing the importance of self-acceptance and the gradual development of confidence and skills. Dr. Wise highlights the need for patience and practice in areas such as client communication, case management, and decision-making. …
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Sex Work, Alzheimers and Alcohol - 1109
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Chalene and Bret are currently in London reconnecting with friends they met abroad last year. Following their trip to Amsterdam, Chalene shares her thoughts on the controversial topic of sexual tourism, walking the infamous Red Light District and how Chalene’s personal take was impacted by an Audible Book titled: Slave Girl by Sarah Forsyth a woman…
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How I Achieved 6-figure Success with Effortless Content Creation
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Connect with Joel here: https://www.instagram.com/coach.joel.burgess/ https://www.linkedin.com/in/coachjoelburgess/ https://www.youtube.com/@coach.joel.burgess Key takeaways: Consistency and quantity are key in content creation. Accept that you may not be perfect at the start and focus on improvement. Remove any unnecessary friction in …
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The Secret to Overcoming Perfectionism
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Do you often put pressure on yourself to get things done perfectly and can be deeply critical of yourself and others when things don’t go according to plan? If so, tune in for this episode to learn the secret to overcoming perfectionism. Inside, I share about how my perfectionism developed growing up in an Asian-American family, where prioritizing …
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Ep 219 - The Key to Creating Happy Clients
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How do you know if your clients are happy with your coaching? This week's episode is inspired by an interview with a client who mentioned that the thing she loved most about the Business Building Boutique is that she genuinely felt that we know her and her business. That she wasn’t just a number. And that’s because we do know her and her business, …
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In this episode of the "WTH Effect" podcast, hosts Stef and Sarah dive deep into the "What the Hell Effect," discussing personal experiences, psychological factors, and actionable strategies to cope with this common eating phenomenon. They explore the intersection of binge eating, restriction, and emotional regulation, providing valuable insights i…
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Challenging the Status Quo: The Power of Asking Why One of the key themes discussed in the podcast episode is the importance of challenging the status quo by asking why and questioning what we have accepted as normal. Tonya Leigh emphasizes the significance of questioning the beliefs and norms that have been ingrained in us without critical examina…
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3 Tips to Avoid the Back to School Spiritual Slump
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Did you know that August is a time of year that you're more likely to skip your spiritual practices? If you stop to think about it for a second, August is pretty hectic. For some reason, it also feels high stakes. New teachers, new schedules, new classrooms, and somehow you have to wrap your brain around it. Before you know it, God just took a back…
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Productivity Secrets You Should Do I have a saying - “Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.” If you want to stay on track, accomplish your goals, and enjoy life more - you MUST take control of your calendar. It’s easier than you think: 1) Life will come at you FAST! Be sure to schedule any significant…
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Welcome back to Frustrated and Exhausted. Today, we’re taking a moment to pause and reflect on the year so far, as we're just past the halfway mark of 2024. In this special episode, we’ll explore what’s changed, what we’ve learned, and how we can set intentions for the months ahead. Grab a pen, a cup of tea, and let’s dive into a reflective journey…
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EP129 Navigating Adult Friendships: Challenges, Intentionality, and Connection
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Send us a Text Message. In this episode, Sami Kinnison and Angela Belford discuss the topic of friendship as an adult. They explore the challenges of making friends as an adult, especially after major life transitions. They emphasize the importance of proximity to friends and the need to be intentional in maintaining and nurturing friendships. They…
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Episode 301: 3 Ways To Be Present & Live Intentionally
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In today's fast-paced world, where distractions are a constant, finding ways to be present and live intentionally has never been more crucial. Embracing meditation 🧘♂️, practicing mindfulness 🌟, and cultivating gratitude ❤️ are three transformative strategies that can guide us towards a more focused and fulfilling life. By integrating these practi…
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#96: The Real Reason People Won't Change [Research Rundown]
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Send us a Text Message. Do you, as school leaders and instructional coaches, find yourselves struggling to bridge the gap between our well-intentioned educational goals and the realities of student learning and teacher development that hinder achieving those goals? This disconnect can stem from a clash between two different types of commitments: st…
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Ep 398 Integrating Life and Business in Harmony with Daniel Brown
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Integrating Life and Business in Harmony Take away: Shed any lingering victim mentality and wholeheartedly embrace that you alone have the power to architect the life you want through your effort, mindset, and choices. True freedom comes from this radical responsibility. Money Learnings: Daniel Brown didn't receive much education about money manage…
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Motivational Teaching Method Mrs. Etheridge was a 5th-grade teacher at Westgate Elementary in Manassas, Virginia. She had a special knack for motivating her most free-spirited student. Now, I wouldn't be honest if I were to you, I remember how she tamed a young boy who saw the world as a place to explore - mostly between the lines. But I will say t…
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How to Build a Business That Lets You Have a Life
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Today we're talking about designing a business that fits your life, not the other way around. Imagine running a successful enterprise while still enjoying dinner with your family, hobbies, and vacations—it's possible. We’ll uncover the keys to navigating time and energy limits, choosing the right business model, and leveraging a fantastic team. Whe…
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Hormones 101: Balancing Female Hormones with Hormone Expert Karen Martel
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#463: Certified Hormone Specialist and Transformation Nutrition Coach Karen Martel joins us today! Karen is the host of the top 100 rated women’s health podcast “The Other Side of Weight Loss,” where she helps women decode the complexities of female fat loss and hormone imbalance. Inspired by her own health struggles, Karen has developed a bold, in…
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212 - Humility Part 1 - What is Humility really
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Humility is one of the hardest and most essential of virtues to grow in. It's painful, embarrassing, and well...humiliating! The hard part is most people don't even really understand what humility is. Join me in this episode as I start a new series on humility. The goal of this episode is just to explore what humility is, how to find our pride, and…
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Ep. 155 - What Should I Ask During A Legal Consultation?
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In this episode, Jeff and Doreen provide a comprehensive guide on what to ask during a legal consultation with a divorce attorney. Navigating a divorce can be overwhelming, but knowing the right questions to ask can help you feel more prepared and confident. They cover essential topics to discuss, ensuring you get the most out of your consultation …
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He played college baseball and then following his senior year took an offer to play professionally in Italy. He was educated in the field of fitness and exercise physiology and is a Catholic speaker, professor, and author, having written three books, the latest of which just came out in February and is called, "Improving Your Sportsmanship Through …
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4 Things You DON'T Have To Do To Lose Weight
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Today on the podcast, I'll teach you… 4 things you DON'T have to do to lose weight The key habit that makes or breaks your weight loss journey And a simple mindset switch that will help you feel more in control around your usual trigger foods. _ Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan Follow alon…
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Your Goal Setting Purpose? I've always believed goal setting is the heartbeat of our lives. Goal setting is one of the most powerful tools you have to create your best life. My question to you is… do you know what your best life is supposed to be? I came upon my belief not from a book or a guru but from a realization I had many years ago. I found I…
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Pelvic Floor Health with Dr. Jocelyn Wallace - Episode 86
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In this episode of the Fiercely Fueled Podcast, Dr. Jocelyn Wallace, a pelvic floor physical therapy specialist, discusses the importance of pelvic floor health, especially post-surgery. Dr. Wallace shares her personal experience with fibroids and multiple abdominal surgeries, highlighting the lack of support and information available. She elaborat…
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#385 Breaking Free from People-Pleasing
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Join Suzanne as she shares a funny travel mishap about currency exchange and dives into the topic of people-pleasing. Learn about the pitfalls of trying to make everyone like you, and discover the freedom in being your authentic self. Tune in for relatable stories, practical advice, and a journey towards self-love and honest connections. Don't forg…
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