Will be updating every month with my radio mixes.
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A podcast dedicated to people who want to get stronger, physically and mentally.
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You want results, you want to achieve your goal, your sought after outcome. EAPH member Hypnotherapists have many years post-graduation experience aimed at getting you the results you want.You know you want to make positive beneficial change in your life and yet you may not have the know-how! Allow yourself to discover how you too can start that step-by-step change process and begin to reap the benefits of ethical change through ethical hypnotherapy. This podcasts' objective is to present to ...
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The 21st Century Physio podcast helps you bring your practice into the 21st Century. Each episode will help provide Physiotherapists and other healthcare professionals with simple and easy to implement strategies to help you help more people and take your practice to the next level. World-leading experts join host Stephen King to help you learn the things that they didn’t teach you at University.
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#311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
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In this episode, my guest is Dr. Peter Attia, M.D., a Stanford and Johns Hopkins School of Medicine-trained physician expert in improving human healthspan and lifespan. Dr. Attia is also the host of The Drive podcast and author of the best-selling book Outlive. We discuss the NAD pathway in human cells and its possible links to aging and health. We…
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In episode 529 of Sigma Nutrition Radio, we discuss all things related to cholesterol, atherosclerosis, heart disease, and dietary fat. The discussion extensively covers the impact of LDL cholesterol and ApoB on atherosclerotic plaque progression, cardiovascular events, and the benefits of early LDL lowering interventions, particularly through the …
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In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world expert on spine anatomy and physiology, back pain, and rehabilitation. We discuss the most common sources of back pain, how back pain can be assessed (including self-assessment techniques), and ho…
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Als Paar oder alleine zu einem Swingerclub oder einer Sexparty gehen: Für Swinger-Bloggerin Lotta Frei ist das Empowerment pur. Was ihr daran so gefällt, was aber auch besser laufen könnte, erzählt sie in Eine Stunde Liebe. Auch Steffi, Mike und Caro erzählen von ihren sehr unterschiedlichen Swinger-Erfahrungen. ********** Ihr hört in dieser "Eine …
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The consumption of red meat, specifically the distinction between unprocessed and processed varieties, has been a subject of considerable debate in nutritional science and public health. There is a fair amount of confusion and lack of clarity surrounding this issue. While the harmful effects of processed meat are well-documented and less controvers…
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In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appeti…
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Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D. (#201 rebroadcast)
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest on The Drive. His research and clinical work focuses on exercise-related metabolism, metabolic health, diabetes, cancer metaboli…
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Session - 0039 Karl Smith on Healing Trauma and much more.......
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Karl Smith, an international hypnotist based in the UK, has a rich and varied background. Before embarking on his hypnotism career, Karl served 12 years in the British Army, experiencing an array of locations—both breathtaking and challenging—that most travelers would never encounter. Today, he operates on a global stage, leveraging his diverse exp…
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In this episode, I explain practical applications for improving your VO2 max and endurance in order to prevent disease, promote longevity, and optimize overall health and performance. I also explain the training fundamentals and methods to consider when developing an endurance training program, such as general conditioning, warm-ups/cool-downs, tis…
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My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A’s with Rhonda and more In this special solo episode of FoundMyFitness, w…
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Matt continues his series on the impact of cannabis, THC, and CBD upon sleep this week with an examination into the intricacies of cannabidiol (CBD), which, unlike its psychoactive counterpart THC, does not induce a high but is recognized for its potential therapeutic effects. While studies suggest that CBD may aid in alleviating anxiety, movement …
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Session - 0038 Stephen McGill on Marketing for Hypnotherapists
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Today, we have a special guest, Stephen McGill, sharing expert insights on the power of video and digital marketing. We'll dive into the best practices for leveraging different social media platforms—LinkedIn, Facebook, TikTok—and the importance of using video content to engage audiences. Stephen also introduces us to Opus.clip, a tool that efficie…
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Hypertension, commonly known as high blood pressure, is a silent yet prevalent health issue that affects millions of people worldwide. Often going unnoticed until significant damage has been done, hypertension can lead to severe cardiovascular complications if not properly managed. Mechanistically, the causes of hypertension are complex, involving …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into the critical subject of blood pressure, which is one of the three primary causes of atherosclerosis, along with high apoB and smoking. He begins by unraveling …
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Schnarchen belastet dich und deine Partnerschaft seit geraumer Zeit? Das muss nicht sein! In dieser Episode erfährst du, wie es zum Schnarchen kommt und was du oder dein Partner/deine Partnerin effektiv dagegen tun kannst/kann.Oleh Dr. Petra Bracht
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#307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode, Peter addresses the common questions about starting or returning to an exercise routine over the age of 50. Individuals in this age group have frequently reached out with questions about whethe…
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www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1qf5b4ink_O6JdKCighFlj4H2tn51YyLqTqkzKE9NCDY/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.you…
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Session - 0037 Peter McLaughlin Discovering Spiritual Hypnotherapy
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Peter McLaughlin was a successful entrepreneur who ran his own security guard business, overseeing 50 employees. The nature of his business allowed him to manage it on autopilot with minimal daily input. During a challenging period when medical professionals could not determine the cause or cure for a particular type of leukemia, Peter dedicated 4 …
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www.barbellmedicine.com New T-shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-street-t-shirt/ Citations: https://docs.google.com/document/d/1IP9pcDDXX-oBSUjufYTBYEN2bCtLJ7sOp3pi6EbtD0U/edit?usp=sharing Podcast on Belts: https://on.soundcloud.com/wE8Xt Seminars: https://www.barbellmedicine.com/seminars/ YouTube: https://www.you…
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Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
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Dr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet. Papers: https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://ww…
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Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/ https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/ https://pubmed.ncbi.nlm.nih.gov/2…
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Session - 0036 Kaz Riley Sex Educator, Award Winning Hypnotist.
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Kaz and Aidan discussed the role of intimacy in relationships. Kaz explained that intimacy is not limited to physical acts, but also encompasses emotional and physical connections. Kaz agreed, noting that despite the societal expectation that men should be 'macho' and emotionless, men also seek connection and intimacy. Kaz emphasized the difference…
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Session 0035 - Barry Neale Master Hypnotherapist, The Brutal Truth
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Barry Neale is a master at his craft, the art and science of hypnotherapy and human change work strategies. In this podcast Barry, who has amassed over 40 years experience, he is brutally honest about the subject matter he loves. Listen and learn and become increasingly enchanted with the fascinating work of hypnotherapy and NLP. http://www.changew…
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Session 0034 - John Scanlon , Irish Hypnotherapy Conference 2024
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John Scanlon is no stranger to listeners of the Professional Hypnotherapist Podcast. Today we hear from John about the forthcoming Irish Hypnotherapy Conference at the Clayton Hotel Dublin Airport 19th/20th/21 April 2024. https://www.irishhypnotherapyconference.ie/conference-24/ Hi there, thanks for listening and please like this podcast where you …
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Session 0033 - John A. O'Connor, From Mechanic to College Lecturer to Hypnotherapist
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John A. O'Connor is a vastly experienced Hypnotherapist based in County Cork, Ireland. John shared his journey into hypnotherapy, emphasising the importance of client participation in the therapeutic and healing process. John also discussed the role of stage hypnosis and potential of hypnotherapy in sports performance and how it is used in politics…
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Session 0032 - Joe Griffin on Addiction/Depression
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Joe Griffin generously shares his expertise in the world of Psychology providing practical strategies that therapists and non-therapists can implement within a very short time frame and see them have a positive outcome. In this episode, you are taught many important lessons to help you in the areas of addiction and depression and compulsive behavio…
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Session 0031 - Alex Morgan on Alleviating Stress and Burnout
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Alex Morgan is an acknowledged International Expert and Trainer in Hypnotherapy and Neuro-linguistic Programming. On today's session we learn from Alex on how to alleviate Stress and Burnout. Listen and learn to this master speak to us on todays episode of the Professional Hypnotherapists Podcast. Here’s a link to the pdf Stress Buster https://driv…
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Session 0030 - John Scanlon, Hypnotherapist, Irish Hypnotherapy Conference
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John Scanlon is an Accountant and Hypnotherapist based in Gorey, County Wexford. In this session we hear from John as to how he ventured into the fascinating world of Hypnosis and Hypnotherapy. We hear about his motivation in organising what is probably the very first Irish Hypnotherapy Conference. Sit back and enjoy. John Scanlon is a host and hyp…
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Session 0029 - Ian Epstein as appearing on the Niall Boylan Radio Show - Past Life Regression
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What is Past Life Regression Therapy? With Clinical Hypnotherapist and Psychotherapist Ian Epstein. The EAPH is grateful to Ireland's Classic Hits Radio for their full permission to reproduce this radio segment in its entirety. Hi there, thanks for listening and please like this podcast where you listen to your podcasts. The European Association of…
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Session 0028 Pamela Watson - Integrative CBT Psychotherapist and Coach -"The CBT Lady"
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And a very warm welcome to YOU, to todays edition of the Professional Hypnotherapists Podcast, of course apart from our distinguished guest, who today is Pamela Watson, the unique feature of this podcast is that it's is the very first video podcast from the European Association of Professional Hypnotherapists, that's the eaph.ie Check out the vario…
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Session 0027 Sean Michael Andrews - The World's Fastest Hypnotist
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Indeed a very warm welcome to you. As usual, now, we explore the fascinating world of hypnosis and its many applications. Our Guest today is Sean Michael Andrews, a certified hypnotist, trainer, author, and keynote speaker who represents someone who is at the pinnacle of his profession and continues to scale the heights and in many respects is a tr…
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Session 0026 - Joe Griffin - A Universe That Dreams
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NEW BOOK: A Universe That Dreams by Joe Griffin. Without a shadow of a doubt, Joe Griffin is a pioneer in the world of psychotherapy. The European Association of Professional Hypnotherapists is honoured to have Joe, speak on our podcast. Joe is co-founder of the Human Givens school of psychotherapy and the author and co-author of several best-selli…
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024 - Craig Liebenson Brings You Into The 21st Century
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In Episode 24 of the 21st Century Physio Podcast, Craig Liebenson Brings You Into The 21st Century. In this episode, we discuss: How a rebellious vegetarian non-chiropractic believer graduated chiropractic school and has helped transform the world of health and fitness. Craig's framework for empowering your patients to help them get moving successf…
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Session 0025 Aidan Sloan on Sports Hypnosis and More
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A very warm welcome to you to Session number 25 of the Professional Hypnotherapists Podcast. I'm your Host Aidan Noone. Want to learn the secrets of Sports Hypnosis? What does being in the zone mean? Discover how you too can learn how to train your mind and how finding your own optimum emotional level is directly linked to you achieving your optimu…
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Session 0024 Carina McEvoy on Easing Exam Anxiety and Improving Exam Performance
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For the 2nd time on the Professional Hypnotherapists Podcast, Carina McEvoy has graciously agreed to share her vast knowledge and experience as a PsychoEducation Specialist and how specifically the application of tried and trusted techniques work. Carina uses these interventions when working with many young adults and non so young adults and childr…
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023 - Luke Nelson Brings You Into The 21st Century
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In Episode 23 of the 21st Century Physio Podcast, Sports Chiropractor Luke Nelson Brings You Into The 21st Century. In this episode, we discuss: - The key to getting through the first few years in practice and how to set your career up for success - The difference between Physios and Chiros - Subluxations and an understanding of the chiropractic pr…
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Session 0023 Richard Kellow. The Virtual Gastric Band Weight Loss Programme
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Originally from the UK, Richard Kellow has established himself as an expert Hypnotherapist in Auckland, New Zealand. He has received numerous testaments from happy clients seeking his expertise in weight loss using the Sheila Grangers Virtual gastric band. Richard has appeared on Television in New Zealand and in the printed media. Listen and learn …
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Session 0022 Aidan Noone on Getting Better Sleep, Now!
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I would conceptualise therapeutic hypnosis as probably one of the most flexible and effective interventions available to help people get better sleep. Published peer review literature and a wide body of research demonstrates the evidence to support the benefits of hypnosis in aiding sleep. There are many effective interventions/techniques available…
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Session 0021 Susan McElligott on her Clinical Approach with Clients
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Second time lucky, once again we hear from published author Susan McElligott, from Carrigaline Hypnotherapy, County Cork. Anxious, nervous, not quite sure what's the matter? What should you expect when you consult with a Clinical Hypnotherapist? In todays podcast we get many answers to questions you've probably always wanted answered, when it comes…
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Session 0020 Tom Herron, Trauma and the Buteyko Method
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In this fascinating topic today we hear from Tom Herron, Hypnotherapist and Buteyko Breathing Practitioner and Expert. Have you heard of the expression, "being out of your head?" Listen as Tom discusses being out of your head and getting into your body. In Tom's version of being 'out of your head, we discover it's a place that's way less destructiv…
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Session 0019 Garry Coles Hypnotherapist on Hypno-Oncology
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The Association of Hypno-Oncology Practitioners is the brainchild of Garry Coles who has a great belief in the power of the mind and in particular hypnotherapy and has a passion for using it to empower and assist people going through the cancer journey. He is dedicated to spreading his experience and knowledge globally to help as many people as pos…
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Session 0018 Stephen Travers Hypnotherapist/ Hypnopsychotherapist/Havening Expert
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Steven Travers has been working in the Hypnotherapy /Hypnopsychotherapy and in the field of Havening Techniques for well over a decade and more. In today's podcast, we hear Stephen tell us he is results-oriented. That is, he is dedicated to getting the best results possible for his many happy clients. We hear All of this and much more on today's Pr…
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Session 0017 Peter George ICHP Australia
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Peter George of the Institute of Clinical Hypnotherapy and Psychotherapy in Australia, truly is a master at his craft. As I mention on the podcast, you will want to take notes. His vast knowledge and experience is very evident as we progress through the podcast. And I know you will get immense pleasure and benefit from listening. http://www.hypnoth…
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Session 0016 Sheila Granger on Marketing Your Hypnotherapy Business
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There Comes A Time In Life When "Enough Is Enough!" You know a change has to be made and that things can’t keep going like this… For some, it’s about wanting to start something; like creating a business, public speaking, or even being more outgoing. For others, it may be about quitting something that has been a burden long enough like smoking, bein…
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Session 0015 Susan McElligott, New Book: Mind Your Thoughts, 'they could be more powerful than you think'
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Susan McElligott, in her seminal new book: Mind Your Thoughts - they could be more powerful than you think, is a collaboration of short stories showcasing how even our darkest emotions can be overcome and that it is possible to become unstuck, rewire your thoughts and experience complete contentment. Above all the message is one of hope and resilie…
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Session 0014 New Years Goals and Resolutions
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A New Year and a New Goal. What do you want to achieve for 2022? How do you go about achieving that? Listen to a sample of EAPH Hypnotherapists impart their knowledge and experience, that enables you to immediately implement and reap the benefits and utilise strategies that work for you. http://www.eaph.ie Hi there, thanks for listening and please …
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Session 0013 Dr. Pradeep K. Chadha, The Drugless Psychiatrist
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A very warm welcome to this edition of the Professional Hypnotherapists Podcast. Dr. Pradeep Chadha, the drugless psychiatrist has been in practice in Ireland since the early nineties . In this podcast you will hear Dr. Chadha reveal the real truth about therapy and therapies. We gain an insight into his method of practice revealing an holistic and…
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Session 0012 Chris Sherlock on Being Bullied
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As a 13-year-old Chris Sherlock recounts for us his story during the time from primary school to secondary school. The bullying Chris endured caused Chris to leave secondary school and into schooling outside the mainstream schooling system. Like the Phoenix rising from the ashes, Chris emerges to enjoy a successful and powerful career in radio broa…
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