Podcast Samantha And Jenna terbaik (2024)

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47 - 5 Body Safety Rules for Toddlers with Sex Education Coach Alisha Lundsford of Sexpert Parenting 42:32

5d ago42:32

42:32

In this episode, Sex Educator, Alisha Lundsford, and I explore the crucial body safety rules every child should know by age five so that you can feel equipped with the tools needed to foster confidence and autonomy in your kids. We cover modeling consent, trusting intuition, managing tricky situations, and much more. You can grab the free PDF summa…

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46: How "Felt Safety" makes a difference when breastfeeding (and generally adulting!) 30:15

19d ago30:15

30:15

I'm back! It's been a hot minute since I've posted a new episode, but I am here! I'm also working on new content and resources - let me know what you want to hear about here. As I have been navigating diagnosis, treatment, and recovery from a number of health issues while also serving breastfeeding toddler families, I have noticed a few parallels b…

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Melita Norwood, The Granny Soviet Spy 47:39

5M ago47:39

47:39

Join in on the fun this week as Ellie covers Melita Norwood, the longest running female spy for Russia who operated in the UK for over 40 years without getting caught. A true believer in the Communist ideology, Melita worked hard to pass vital information about the UK's atomic bomb project back to the Soviet Union on the cusp of the Cold War. Fearl…

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E75. How to Design a Cleaner Home to Support Your Health with Alison Davin, Jute Interior Design 47:55

5M ago47:55

47:55

This episode features Alison Davin, founder of Jute Interior Design, which curates beautiful spaces rooted in wellness with a focus on nontoxic materials. Her projects have been featured in Elle Decoration, Architectural Digest, and Luxe, among others. She is a member of the Design Leadership Network, the Good Future Design Alliance, and the AD PRO…

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Danielle Miller, Swiffer Girl to Shifty Gal 27:46

5M ago27:46

27:46

Join us this week as Jenna unveils the story of Danielle Miller, also known as 'Swiffer girl,' whose viral fame in the early 2000s led her to a life of fraud and crime. From being a bullied middle schooler, Danielle became a woman facing 30+ years in prison for identify theft schemes and pandemic funding fraud, successfully defrauding the US Govern…

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Isabella Guzman, the Dangerous Daughter 36:00

5M ago36:00

36:00

TW: This episode contains discussions of violence, death, and mental health, please take care when listening. This week Ellie covers the wild story of Isabella Guzman, who due to untreated schizophrenia, murdered her own mother in a moment of fury and confusion. She ran away and when she was discovered by police she vehemently denied her identity t…

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Sara Aldrete, Cult Queen of Mexico 33:08

6M ago33:08

33:08

Join us as we unravel the details of Sara Aldrete’s life. Jenna explored Sara’s involvement in the infamous cult known as “The Narcosatanists,” and will tell the shocking events that led to Sara’s arrest and imprisonment.Oleh Lawless Ladies

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45: "Help! I'm going on a work trip" 3 ways to prep dad & breastfed toddler for their first night alone together 29:08

6M ago29:08

29:08

This week I'm answering a coaching call question from an extended breastfeeding mom: "My toddler often doesn't accept dad at night when she wakes up crying. I am and have always been the preferred parent. I have just found out about a work trip I need to take which will have me away from my 2-year-old overnight for the first time. Typically, I feed…

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Samantha Wohlford, The Wicked Wife of the West 38:00

6M ago38:00

38:00

This week Ellie covers Samantha Wohlford of Texas who faked her husband's kidnapping as part of an elaborate murder for hire scheme. Join Ellie and Jenna as they dive into the twists and turns of Samantha's murderous plan, including the lies and manipulation she utilized to get away with killing her husband.…

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44 - HELP! My toddler is struggling to listen first thing in the morning (and a quick personal update!) 20:11

6M ago20:11

20:11

**SUBMIT YOUR Q FOR ME TO ANSWER IN FUTURE EPISODES** In this week's episode of Start to Stop Toddler Breastfeeding, I'm answering a question I received from a student in Own Your Breastfeeding Story. "How can I encourage my 2 year old to settle down when he is on the bed with us? We cosleep and most of the time especially in the morning when he wa…

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Deanne Brady, the Rise and Fall of LuLaRoe 36:00

7M ago36:00

36:00

In this episode of Lawless Ladies Jenna delves into the fascinating and controversial story of Deanne Brady, the founder of LuLaRoe clothing conglomerate. From her humble beginnings to the pinnacle of success, Deanne's journey is one of ambition, innovation and ultimately deception and exploitation. Join us as we uncover this Lawless Lady whose ris…

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A Raw Conversation About Living Gene Positive - with Charlotte Conn 1:48:33

7M ago1:48:33

1:48:33

*Trigger warning* This show contains hard topics on life with HD which can including speaking on topics of abuse, neglect, su*cidal ideations and more. Please listen with caution if these affect you. Follow Champions/External links: linktr.ee/championsforhd Website Follow Shelby: https://www.shelbylentz.com/ linktr.ee/shelby_lentz In their discussi…

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Revival of the Rom-Com 28:14

7M ago28:14

28:14

Sam and Jenna discuss all the different aspects that every good rom-com has and most specifically, talk about how the new film "Anyone But You," has revived the genre.Oleh Samantha and Jenna

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Susan Monica, Murderous Pig Farmer 34:37

7M ago34:37

34:37

Oleh Lawless Ladies

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43: UPDATED Tandem breastfeeding: Life with 2 booby-monsters (part 3 of the tandem feeding series)* 40:06

8M ago40:06

40:06

**AUDIO FIXED** Breastfeeding a toddler and a newborn... at the same time -> most people in the Western world think this is crazy. And yet, I breastfed 2 kids (of different ages) for 3.5 years, and I hear from listeners all the time who are either doing it or considering it. But, just like most things "extended breastfeeding" there aren't many plac…

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Kristine Barnett, the McMansion Mother of Mayhem 48:49

8M ago48:49

48:49

WARNING: This episode covers the assault of a child and may not be suitable for all audiences. Jenna’s latest episode delves into the intriguing case of Kristine Barnett and her adopted daughter Natalia Grace. Uncover the twists and turns of their relationship, and the shocking events that unfolded. Listen in as we explore the complexities of this …

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42 - Breastfeeding a toddler while pregnant (part 2 of the tandem feeding series) 34:26

8M ago34:26

34:26

Finding out you are pregnant is a complex at the best of times. Having concerns about safety for you and your growing baby, finding your life impacted in ways you never would have expected, and feeling emotions you didn't know were possible (thank you hormones!) are all normal things in pregnancy - but there is an added layer of concern and change …

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E74. How to Avoid Microplastics: Three Easy Products to Swap in Your Household 10:19

8M ago10:19

10:19

This week on Practical Nontoxic Living, Sophia Ruan Gushée details three common ways microplastics and nanoplastics infiltrate your home — and how to avoid them! Swapping these products for less toxic alternatives can protect both your long-term health, fertility, and well-being, and also the environment! Shop: Stainless Steel Water Bottle mentione…

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Mary Kay Letourneau, the Predatory Lover 1:29:56

8M ago1:29:56

1:29:56

In this chilling episode of Lawless Ladies, Ellie delves into the scandalous affair that captivated the world: the story of Mary Kay Letourneau. A beloved teacher with a seemingly perfect life, Letourneau's world came crashing down when her illicit relationship with a 12-year-old student was exposed. Join us as we unravel the layers of deception an…

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41: Getting pregnant (or not!) while breastfeeding a toddler (part 1 of the tandem feeding series) 30:44

8M ago30:44

30:44

Trying to understand your fertility while you are breastfeeding your toddler is an uphill battle. Sure - Google abounds with tips & information about conception and contraception, but less so about conception and contraception while you are breastfeeding... and finding support for making sense of those things while you are breastfeeding a TODDLER?!…

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Testing, Finding Support, and Mental Health with HD - With Jenna Woodard 1:08:30

8M ago1:08:30

1:08:30

*Trigger warning* This show contains hard topics on life with HD which can including speaking on topics of abuse, neglect, su*cidal ideations and more. Please listen with caution if these affect you. In this conversation, Jenna Woodard shares her experience with Huntington's disease (HD) in her family. She discusses her first memory of HD and how s…

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E73. Obesogens: Why diet and exercise are not enough for a healthy lifestyle 6:09

9M ago6:09

6:09

This episode features a short excerpt from January's Detox Workshop, all about Obesogens! This is a short overview on the most researched theories about the recent meteoric rise of obesity and metabolic syndrome across the world, and especially in the United States. The full presentation is available via replay through the D-Tox Academy! D-Tox Acad…

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Griselda Blanco, Colombia's Drug Queenpin 33:18

9M ago33:18

33:18

Join Jenna as she tells us about the notorious life of Griselda Blanco, Colombia's leading lady in the dangerous world of drug trafficking. We delve in the stories of the infamous Queenpin, who ruled with unparalleled ruthlessness. Uncover the mysteries behind her criminal empire and the lasting impact of her lawlessness.…

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(Toddler) Breastfeeding Goals - Do they really matter? (BTS Bonus Episode 4) 15:57

9M ago15:57

15:57

Have you ever felt the pressure of setting specific breastfeeding goals? I know I have! In the beginning, I felt like I had to have these concrete goals because, let's face it, everyone asks! But guess what? Once you are actually "in it" - things shift and change day-to-day and all of that concrete thinking feels a whole lot more abstract. In this …

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E72. Holistic Health Tips & Nontoxic Living with Heidi Kuimjian 36:27

9M ago36:27

36:27

Welcome back to Practical Nontoxic Living! This week, we have Heidi Kuimjian of Holistic with Heidi and the Lifelong podcast. Heidi is certified in Holistic Nutrition and helps people thrive holistically! Heidi and Elizabeth discuss their journeys to holistic health, nontoxic living, and their favorite tips. Enjoy! Register: Obesogens Workshop Jan …

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Sarah Howe and the Ladies' Deposit Company of Boston 33:16

9M ago33:16

33:16

Ellie tells the story of Sarah Emily Howe: an American fraudster who operated several Ponzi schemes in the 1870s and 1880s, most famously the Ladies' Deposit Company of Boston.Oleh Ellie Willis and Jenna Schwietz

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My Nursing Aversion & Mental Health Struggles (BTS Bonus Episode 3) 27:10

9M ago27:10

27:10

Welcome to episode three of this Behind the Scenes series! In this candid conversation, I'm opening up about my mental health journey, embracing the highs and lows of anxiety, and depression, and sharing how it all ties into my experience with nursing aversion. This episode isn't just about my journey; it's an invitation to explore the intersection…

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What it's like breastfeeding my 4 yo - a day in the life (BTS Bonus Episode 2) 22:53

9M ago22:53

22:53

Tune into this episode to hear about sleep, boundaries, and more in my home right now. Ever wonder what life might look like if you were breastfeeding a 4 year old? Apparently, a lot of you have! Hundreds of you were curious about my current breastfeeding experience. So, I decided to break down what it's like to breastfeed my 4-year-old. I know it …

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Survival Mode Motherhood (Ep. 1 of Behind the Scenes Series) 15:14

10M ago15:14

15:14

If you have longed for a "me too," or an "I get it" for the times when parenting feels like you are just doing what you can to survive the day - this is the episode for you. 2023 was a crazy ride for me. Launching this podcast was incredible, but a lot was going on behind the scenes - including health struggles for me, which led to a lot of "surviv…

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Alice Diamond and the 40 Elephants Gang 27:00

10M ago27:00

27:00

Jenna covers the captivating story of Alice Diamond and the infamous 40 Elephants Gang. From their daring heists to attempted murder, their strategic operations challenged societal norms of early 20th century London.Oleh Lawless Ladies

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Lawless Ladies Trailer 0:50

10M ago0:50

0:50

Welcome to Lawless Ladies! A brand new true crime podcast exploring female criminals throughout history! Join Ellie and Jenna every other Tuesday as they delve into the stories of ladies who found themselves on the wrong side of the law.Oleh Ellie Willis and Jenna Schwietz

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40: Breastfeeding Manners - what to do with demanding older babies, toddlers & preschoolers 43:32

10M ago43:32

43:32

The shirt-pulling, screaming, and demands to breastfeed have gotten to the point that you find yourself dreading them before your toddler has even thought about breastfeeding again. When they do, inevitably "ask" to breastfeed, the fear of reinforcing all of their bad behaviors reverberates through your body as you quickly try to decide if you will…

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E71. Top 3 Tips for a Nontoxic Lifestyle with Samantha Radford, Evidence Based Mommy 38:17

11M ago38:17

38:17

This week we welcome Samantha Radford (@evidence_basedmommy) to the Practical Nontoxic Living Podcast! Samantha Radford is a PhD Chemist, Public Health Expert, and mom of 4. She and Sophia share their journeys to nontoxic living and each share their top 3 easy tips to transform your health and home — without denting your budget! This episode is a m…

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39: a massive cultural barrier to natural term breastfeeding & toddler weaning with confidence and calm 25:56

11M ago25:56

25:56

Breastfeeding & weaning your toddler with confidence and connection isn't impossible. But the reason it feels that way (at least some of the time) isn't your fault. In today's podcast episode I break down the first of 3 cultural traps that keep you stuck and frustrated on your natural term breastfeeding & toddler weaning journey. (The other 2 are a…

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38 - My toddler only wants me for my milk - confessions of a milk machine 26:20

12M ago26:20

26:20

"They swarm me whenever I sit down and will SCREAM until I breastfeed them - and then they are off to play. They never want snuggle without breastfeeding. I feel like all I am is a milk machine."

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37 - My Supporting Toddler Breastfeeding Moms Evolution - (Aka the birth of my 3rd "child" Own Your Breastfeeding Story") 23:59

12M ago23:59

23:59

Lactation support for newborns is hard enough to come by - but when I decided to focus on toddler breastfeeding there was NO one to look too and say "ah, that's how it's done!" So, there was (a lot of) trial & error as I worked to create some kind of support that WORKED to help toddler breastfeeding families get unstuck from the loop of boundary bu…

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E70. Cellphone Radiation & EMF Regulation with Daniel DeBaun 1:04:35

12M ago1:04:35

1:04:35

This week, Daniel DeBaun, founder of DefenderShield, joins Sophia on Practical Nontoxic Living! A former telecom engineer before creating EMF protection products, Daniel is extremely knowledgeable about wireless radiation, EMFs, and different countries' regulations. Daniel and Sophia discuss how to protect our bodies from EMF exposure, if regulatio…

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36: To wean or not to wean (for the unsure toddler breastfeeding momma) 21:03

1y ago21:03

21:03

Hands up if you have gone back & forth about whether or not you should wean your breastfeeding toddler?! 🙋‍♀️ It makes sense - and trust me, you are NOT alone. (It's one of the most common dilemmas "extended" breastfeeding moms face.) In this episode, I offer you an alternative to the "to wean or not to wean" conundrum that will have you feeling ho…

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35: How to wean a clingy toddler from breastfeeding 17:20

1y ago17:20

17:20

In this episode, I discuss the challenges of weaning your booby-obsessed toddler when they're not quite ready to stop breastfeeding. I explore the role of internal experiences, stress, and co-regulation in this process. Key Points: You Can't Magically Make Them Ready: Unfortunately, you can't instantly make your toddler ready to wean - no matter ho…

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34: Why (almost) all the toddler breastfeeding advice is WRONG (and why there is still hope!) 23:36

1y ago23:36

23:36

Who knew you would be longing for the early days of breastfeeding again a year or two don't the road? It seems to get MORE complicated the further along you go - and the big reason for this? Really terrible advice, from (often) really well-meaning people! In this week's podcast episode I am breaking down the 3 different types of toddler breastfeedi…

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E69. How do Forever Chemicals Affect Breast Cancer? 35:43

1y ago35:43

35:43

In honor of Breast Cancer Awareness Month this October, Sophia sits down with Nancy Buermeyer of Breast Cancer Prevention Partners (BCPP). BCPP works to eliminate environmental toxins that contribute to cancer from our water, food, and consumer products. Nancy is the Director of Policy and Programming, and has influenced state and federal laws that…

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33: When to stop breastfeeding on demand (and what to do instead) 22:56

1y ago22:56

22:56

Breastfeeding on demand is recommended by leading health & breastfeeding organizations around the world, but what happens when your little one isn't so little anymore? Is there an age where you should stop offering breastmilk anytime your child asks? And if there is - what are you supposed to do after it? In this podcast episode, I break down: What…

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E68. Is Cellphone Radiation Harmful? 45:52

1y ago45:52

45:52

Dr. David O. Carpenter joins Sophia this week to discuss EMFs, cellphone radiation standards, and how to protect yourself from cellphone emf exposure. Dr. David O. Carpenter is a public health physician whose research areas of interest include electromagnetic fields (EMFs), other environmental contaminants (like PCBs), and their effect on human hea…

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32: Navigating Tantrums While Night Weaning A Toddler 31:36

1y ago31:36

31:36

The hardest part about night weaning? The BIG emotions! In this episode, I break down: The 2 types of toddler "mis"-behavior (what to do for each kind) 6 Big picture considerations for less-stress night weaning 4 steps to navigate night time tantrumss (and when to change course) My best "tip" for night weaning your toddler If you want to read this …

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E67. The 40-Day Home Detox 17:01

1y ago17:01

17:01

All about the 40-Day Home Detox program! You can also watch this workshop replay. Seeing the slides that Sophia discusses can make it easier for you to learn about the health risks from environmental & household toxic exposures, and why a foundation of nontoxic living is so important in your home. Click here to watch. Read more about the program he…

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31: Why is my child waking so much?! Unpacking normal sleep & gentle strategies with Kim Hawley, MA, MPH, IBCLC & Holistic Sleep Coach (Intuitive Parenting DC) 41:01

1y ago41:01

41:01

Ever wished you could decode the enigma of infant and toddler sleep? As your guide through this labyrinth, I’m excited to bring you my engaging conversation with Kim Hawley, an expert in holistic sleep coaching, lactation consulting, and peaceful parenting education – a rare combination indeed! Drawing on Kim’s years of experience, we delve into th…

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66. Which Toxins Are in My Body? with Jenna Hua, Million Marker 57:02

1y ago57:02

57:02

This episode features Jenna Hua, PhD, MPH of Million Marker. Jenna shares her journey from working in the hospital system, to her struggles with fertility, to ultimately researching our household toxic exposures. She founded Million Marker, a mail-in body toxicity test that uses your data to improve your chances of conceiving through sustainable di…

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30: Clogged Ducts, Engorgement & Mastitis in extended breastfeeding, weaning & beyond 32:25

1y ago32:25

32:25

Engorgement, clogged ducts & mastitis are words all breastfeeding moms are familiar with. They can be scary & overwhelming, particularly at the beginning of your breastfeeding journey, but can pop up throughout the duration of time that you are breastfeeding - mainly when significant changes are happening in your life, including night weaning & com…

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29: Birthing to breastfeed (and tandemfeed!) with Beau Wilson, Midwife & Childbirth Educator 40:24

1y ago40:24

40:24

Labour and deliver impact breastfeeding - and Beau Wilson is here to share all about it. Whether you are pregnant with your first, or planning for your third, this episode will leave you inspired & empowered. Learn about how you can set yourself up for success in both your birthing & breastfeeding, regardless of the external factors that you encoun…

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28: 3 Unexpected ways to get more sleep without night weaning 17:41

1y ago17:41

17:41

Ever wondered why your little one wakes up frequently throughout the night, leaving you both exhausted? Could it be something more than just regular feeding needs? This episode illuminates how certain overlooked medical issues might be the hidden culprits affecting sleep patterns. Learn about the unexpected connection between low iron levels, thyro…

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