Offline dengan aplikasi Player FM !
What is Fitness? Part 2 with Craig Harper
Manage episode 292285564 series 2412488
Another collaborative effort with my mate Craig Harper (The You Project). We cover most aspects of fitness including Strength, Power, Muscular Endurance, Speed, Aerobic Fitness, Flexibility, Agility, and so on. If you are looking for some guidance on the general approach to obtaining any or all of these, these Episodes should go some way to answering these questions for you. For further information or assistance here are some social media sites:
@russell_jarrett1 / @whiteboardlessons / @jayferruggia / @lukahocevar
68 episode
Manage episode 292285564 series 2412488
Another collaborative effort with my mate Craig Harper (The You Project). We cover most aspects of fitness including Strength, Power, Muscular Endurance, Speed, Aerobic Fitness, Flexibility, Agility, and so on. If you are looking for some guidance on the general approach to obtaining any or all of these, these Episodes should go some way to answering these questions for you. For further information or assistance here are some social media sites:
@russell_jarrett1 / @whiteboardlessons / @jayferruggia / @lukahocevar
68 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.