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Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation

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Manage episode 422793632 series 2861023
Konten disediakan oleh Leo Flowers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leo Flowers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Author, self-discipline coach and meditation teacher, Giovanni Dienstmann joins us to discuss:

  • Power of determination
  • Why breath is the bridge to the mind and body
  • How to create space between pain and peace
  • Value of sleep and rest
  • Importance of aspirations, awareness and actions
  • How to rebuild our identity after it's been shattered
  • Buy his books: https://www.highermind.com/books/

1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

National Suicide Prevention Lifeline

988

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines:

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

https://sobermeditations.libsyn.com/

www.suicidesafetyplan.com

https://scaa.club/

  continue reading

638 episode

Artwork
iconBagikan
 
Manage episode 422793632 series 2861023
Konten disediakan oleh Leo Flowers. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Leo Flowers atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Author, self-discipline coach and meditation teacher, Giovanni Dienstmann joins us to discuss:

  • Power of determination
  • Why breath is the bridge to the mind and body
  • How to create space between pain and peace
  • Value of sleep and rest
  • Importance of aspirations, awareness and actions
  • How to rebuild our identity after it's been shattered
  • Buy his books: https://www.highermind.com/books/

1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

National Suicide Prevention Lifeline

988

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines:

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills

https://sobermeditations.libsyn.com/

www.suicidesafetyplan.com

https://scaa.club/

  continue reading

638 episode

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