Offline dengan aplikasi Player FM !
Finding Your Sanctuary of Inner Peace
Manage episode 430322200 series 3275176
Where do you go to find peace when life gets overwhelming? This episode explores the idea of creating your own personal sanctuary - a place of calm you can access anytime. Inspired by my new song "Sanctuary," I talk about simple ways to build an inner refuge, even in the midst of chaos.
Learn how small acts of self-care and compassion can help you find tranquility, no matter what's happening around you. Join me as we discover the power of having a quiet place within ourselves to recharge and find peace as we Calm it Down in 3...2...1.
188 episode
Manage episode 430322200 series 3275176
Where do you go to find peace when life gets overwhelming? This episode explores the idea of creating your own personal sanctuary - a place of calm you can access anytime. Inspired by my new song "Sanctuary," I talk about simple ways to build an inner refuge, even in the midst of chaos.
Learn how small acts of self-care and compassion can help you find tranquility, no matter what's happening around you. Join me as we discover the power of having a quiet place within ourselves to recharge and find peace as we Calm it Down in 3...2...1.
188 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.