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S2:E29 - Your Favorite F-Word
Manage episode 437880833 series 3450994
Konten disediakan oleh Keilani Mason and James Timmons, Keilani Mason, and James Timmons. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Keilani Mason and James Timmons, Keilani Mason, and James Timmons atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We're diving into your favorite F-word—but it’s not what you think! We're breaking down the fight, flight, freeze, and fawn responses, those instinctive reactions that shape how we handle stress, danger, and conflict. Whether you're a fighter, a runner, or someone who tends to freeze or appease, understanding these responses can offer powerful insights into your behavior and relationships. Join us as we unpack the science behind these survival mechanisms, explore their impact on our daily lives, and share tips for navigating them with more awareness and grace.
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Chapter
1. S2:E29 - Your Favorite F-Word (00:00:00)
2. [Ad] Create Harmony (00:18:08)
3. (Cont.) S2:E29 - Your Favorite F-Word (00:18:59)
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