201. Ditching regret of past mistakes and embracing the Un-Perfect motherhood // Shelly Snead

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Filled with regret for your past mistakes as a mom? Feel like it's too late to redeem what is lost? If past mistakes are holding you back and keep you stuck in shame and guilt: this episode is for you.
In this episode you will learn:

• Two types of regrets moms experience
• How to shift your mindset when you are beating yourself up for past mistakes
• What is opposite of regret and how to shift focus on Jesus
• Hope for mamas who feel like they failed at being the mom God called them to be and it's too late to change things

Shelly is a writer and the hosts The UN-Perfect Podcast. She is a wife of 29 years, a mom to 4. Shelly loves sharing crazy stories from her life combined with truth from God's Word to women who need to hear that life this side of heaven was never meant to be perfect.
Connect with Shelly:
The Un-Perfect Podcast | Website
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Listen to related episodes:

• 142: Saying things you regret later? How to control your tongue when you feel angry
• 166: Mom guilt keeping you up at night? The difference between mom guilt and shame
• 99: Feeling like you are not a good enough mom? Getting to the root of that feeling and overcoming negative thoughts

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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