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Konten disediakan oleh Grace & Abby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace & Abby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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EP #165 - Do These Things To Fall Back In Love With Your Life - Our Wellness Rituals & Non Negotiables

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Manage episode 356645716 series 2818137
Konten disediakan oleh Grace & Abby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace & Abby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Grace and Abby on this episode as they fill you in on everything that has got them feeling GOOD and loving life at the moment. When it comes to creating a life that feels good, you have to be intentional and conscious of how you spend your precious time, this episode will help you uncover what truly matters to you so you can begin to build a life you love.
Topics covered:

  • Activities to honour your inner child
  • Why movement and exercise is crucial for wellbeing
  • Finding community and connection
  • Dedicating time to truly sit with yourself
  • Reaping the benefits of inner healing
  • The power of leading by example on your self-development journey
  • Why getting out of your comfort zone is always worth it
  • Inner acceptance reflects in physical reality

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube

  continue reading

180 episode

Artwork
iconBagikan
 
Manage episode 356645716 series 2818137
Konten disediakan oleh Grace & Abby. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grace & Abby atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Grace and Abby on this episode as they fill you in on everything that has got them feeling GOOD and loving life at the moment. When it comes to creating a life that feels good, you have to be intentional and conscious of how you spend your precious time, this episode will help you uncover what truly matters to you so you can begin to build a life you love.
Topics covered:

  • Activities to honour your inner child
  • Why movement and exercise is crucial for wellbeing
  • Finding community and connection
  • Dedicating time to truly sit with yourself
  • Reaping the benefits of inner healing
  • The power of leading by example on your self-development journey
  • Why getting out of your comfort zone is always worth it
  • Inner acceptance reflects in physical reality

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube

  continue reading

180 episode

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