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Episode 34 - Q/A Is The Quarter Squat Effective For Athletes

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Konten disediakan oleh HansenAthletics. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh HansenAthletics atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Darren Hansen [@CoachDHansen] answers a question given to us by one of our athlete's parents. Is there room for quarter squats and are they effective with a high school basketball player?
Coach Darren covers some misconceptions in the article and describes how we program our athletes to increase their speed and jumps.
Questions? Call them in or send us a message on Instagram [@hansenathletics]

For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website

Connect with us and learn more: Show Me

Support the show

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

68 episode

Artwork
iconBagikan
 
Manage episode 295854057 series 2289383
Konten disediakan oleh HansenAthletics. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh HansenAthletics atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a text

Darren Hansen [@CoachDHansen] answers a question given to us by one of our athlete's parents. Is there room for quarter squats and are they effective with a high school basketball player?
Coach Darren covers some misconceptions in the article and describes how we program our athletes to increase their speed and jumps.
Questions? Call them in or send us a message on Instagram [@hansenathletics]

For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website

Connect with us and learn more: Show Me

Support the show

A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn

  continue reading

68 episode

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