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Episode 34 - Q/A Is The Quarter Squat Effective For Athletes
Manage episode 295854057 series 2289383
Darren Hansen [@CoachDHansen] answers a question given to us by one of our athlete's parents. Is there room for quarter squats and are they effective with a high school basketball player?
Coach Darren covers some misconceptions in the article and describes how we program our athletes to increase their speed and jumps.
Questions? Call them in or send us a message on Instagram [@hansenathletics]
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Connect with us and learn more: Show Me
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
68 episode
Manage episode 295854057 series 2289383
Darren Hansen [@CoachDHansen] answers a question given to us by one of our athlete's parents. Is there room for quarter squats and are they effective with a high school basketball player?
Coach Darren covers some misconceptions in the article and describes how we program our athletes to increase their speed and jumps.
Questions? Call them in or send us a message on Instagram [@hansenathletics]
For more information regarding our online training teams and individualized remote coaching services visit our website here: Visit Our Website
Connect with us and learn more: Show Me
A massive thank you for listening to the show and supporting HansenAthletics.
If you're interested in our free resources or learning more, hit our website or follow me on the channels below:
Instagram
Twitter
YouTube
TikTok
LinkedIn
68 episode
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