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Konten disediakan oleh Dennis Simsek and The Anxiety Guy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dennis Simsek and The Anxiety Guy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Overcoming the Fear of Cancer: Health Anxiety Tools and Insights

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Manage episode 440678223 series 2538154
Konten disediakan oleh Dennis Simsek and The Anxiety Guy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dennis Simsek and The Anxiety Guy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Your Health Anxiety Recovery Starts Now. Click here.

In this episode of The Anxiety Guy Podcast, we explore the fear of cancer and its connection to health anxiety. Learn practical tools to reduce catastrophic thinking, including body scanning with compassion, mindful breathing, and fact-checking your thoughts. Hosted by Dennis Simsek, this personal and engaging episode shares personal experiences and gentle reminders to help ease your fears.

Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
  • Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
  continue reading

89 episode

Artwork
iconBagikan
 
Manage episode 440678223 series 2538154
Konten disediakan oleh Dennis Simsek and The Anxiety Guy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dennis Simsek and The Anxiety Guy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Your Health Anxiety Recovery Starts Now. Click here.

In this episode of The Anxiety Guy Podcast, we explore the fear of cancer and its connection to health anxiety. Learn practical tools to reduce catastrophic thinking, including body scanning with compassion, mindful breathing, and fact-checking your thoughts. Hosted by Dennis Simsek, this personal and engaging episode shares personal experiences and gentle reminders to help ease your fears.

Don’t forget to subscribe on YouTube! Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today. Leave Some Feedback:
  • Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
  continue reading

89 episode

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