Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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HIITCAST 054 - Strength and Conditioning with Chase Sanders
MP3•Beranda episode
Manage episode 227141807 series 2363278
Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Chase is a long-time friend of mine from our undergrad days. Since then, he's worked hard in college athletics and is now the head strength and conditioning coach at Cal Poly Pamona! We talk about how he got into S&C, social media's influence on youth and college athletes, and his philosophy toward progressing his athletes toward their desired strength and power. Chase is an all-around cool dude, and you're going to love his insights! This episode of HIITCAST is brought to you by Stunning Strength: The Science and Application Behind Women's Fitness! Learn about lifting heavy and how your muscles work with real exercise science! Most research out there is conducted on college-aged males, so 100% of the profits from this online course will be donated annually to the Rocky Mountain chapter of the ACSM toward funding future exercise research among female participants!
…
continue reading
61 episode
MP3•Beranda episode
Manage episode 227141807 series 2363278
Konten disediakan oleh Dr. Trevor Bennion. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Trevor Bennion atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Chase is a long-time friend of mine from our undergrad days. Since then, he's worked hard in college athletics and is now the head strength and conditioning coach at Cal Poly Pamona! We talk about how he got into S&C, social media's influence on youth and college athletes, and his philosophy toward progressing his athletes toward their desired strength and power. Chase is an all-around cool dude, and you're going to love his insights! This episode of HIITCAST is brought to you by Stunning Strength: The Science and Application Behind Women's Fitness! Learn about lifting heavy and how your muscles work with real exercise science! Most research out there is conducted on college-aged males, so 100% of the profits from this online course will be donated annually to the Rocky Mountain chapter of the ACSM toward funding future exercise research among female participants!
…
continue reading
61 episode
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