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Don't Quit Before Giving Yourself a Chance with Jessica Holton
Manage episode 362825723 series 2523064
We are excited to interview our fellow WAG coach, Jessica Holton. She is a graduate of MSU and taught for 6 years, is Girls Gone Strong certified for prenatal and postnatal nutrition coaching and training, and has been a WAG nutrition coach for 6 years. Not to mention she’s also married to Josh with their second baby arriving soon!
Jess loves working with clients from all walks of life, especially those transitioning into lives as new parents (it’s her jam). Jess explains how she applies her teaching mantra “Excuse the mess, we’re learning in here” in coaching clients to understand that getting 1% better every day is progress while still being able to make mistakes along the way.
WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of exactly what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!
Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.
Links:
Follow Jess on Instagram: @jessicakabur
If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.
151 episode
Manage episode 362825723 series 2523064
We are excited to interview our fellow WAG coach, Jessica Holton. She is a graduate of MSU and taught for 6 years, is Girls Gone Strong certified for prenatal and postnatal nutrition coaching and training, and has been a WAG nutrition coach for 6 years. Not to mention she’s also married to Josh with their second baby arriving soon!
Jess loves working with clients from all walks of life, especially those transitioning into lives as new parents (it’s her jam). Jess explains how she applies her teaching mantra “Excuse the mess, we’re learning in here” in coaching clients to understand that getting 1% better every day is progress while still being able to make mistakes along the way.
WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of exactly what and how much to eat. We’ll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!
Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.
Links:
Follow Jess on Instagram: @jessicakabur
If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.
151 episode
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