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Unlocking Nutrigenomics: How Diet Transforms Health and Fertility with Annette Presley
Manage episode 429049638 series 2820528
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Unlock the secrets of how your diet can influence your genes and transform your health with Annette Presley, a dietitian who broke free from outdated nutrition guidelines. Discover the groundbreaking field of nutrigenomics and learn why your lifestyle choices are more powerful than your genetic code. We even touch on the surprising insights from my time with the Alzheimer's Association, revealing that lifestyle improvements can often trump genetic predispositions when it comes to disease prevention.
CONNECT WITH ANNETTE PRESLEY: https://getpregnantplan.com/
CONNECT WITH NIKA: https://mtr.bio/nika-lawrie
SUBMIT A QUESTION OR REQUEST A TOPIC:
I would love to hear from you! Please record your question or topic request to be featured in a future episode: https://www.speakpipe.com/NikaLawrie
DISCLAIMER:
*This podcast and its contents are for informational purposes only and are not intended to replace professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider for any questions concerning a medical condition or health objectives. Additionally, the advice and strategies contained herein may not be suitable for every individual and are not guaranteed for business, personal, or wellness success. Use discretion and seek professional counsel when necessary.
AFFILIATE DISCLAIMER:
*Some of the resources and advertisements shared throughout the podcast episodes may contain affiliate links. If you use these links to buy something, I may earn a commission.
Chapter
1. Unlocking Nutrigenomics: How Diet Transforms Health and Fertility with Annette Presley (00:00:00)
2. Understanding Nutrigenomics and Fertility Impacts (00:00:06)
3. Optimizing Fertility Through Diet and Lifestyle (00:12:49)
4. Optimizing Sleep and Grounding for Wellness (00:22:46)
5. Holistic Wellness and Personalized Testing (00:27:43)
6. Bio-Individuality and Personalized Wellness (00:32:00)
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