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#287 Equality In Your Relationships and Your Self-Worth
Manage episode 407240552 series 3559174
Konten disediakan oleh Tanya Hale. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tanya Hale atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Our natural tendency as humans is to go into a one-up or a one-down approach in our relationships, especially when there is conflict. And yet, this tactic is incredibly ineffective in helping us to communicate clearly and get on the same page. In addition, when we engage with one-upping or one-downing the other person, we are attacking our own sense of self-worth, which then exacerbates our tendency to go up or down. Let's clear this up, shall we?
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