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Chris Ippolito: Meditation, Journaling, Better Mindset
Manage episode 292337669 series 2876511
Konten disediakan oleh Jay Anxious. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Anxious atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I sat down tonight with Chris Ippolito and we spoke about his struggles with anxitey in the form of the lump in the throat manifestation.
We speak about how he Got that under control.
We get into mindset and how to get your head in the right place.
Meditation, journaling, and reading.
@chrisippolito on Twitter
We speak about how he Got that under control.
We get into mindset and how to get your head in the right place.
Meditation, journaling, and reading.
@chrisippolito on Twitter
51 episode
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