Grant Belvin: Project Capable and stories From Iraq.
Manage episode 287204664 series 2876511
Grant Belvin founder of Project Capable has a great mission to help his fellow veterans. He focuses and building from a base. It goes in steps
Step 1. High quality Sleep
2. Hydration
3. Stress Control
4. Nutrition
5. Exercise.
We then talk about his military Service and stories from The front lines which are quite intense.
https://www.projectcapable.com/
@projectcapable on Twitter Instagram and Facebook.
51 episode