Guided Affirmations - You Are Enough | 10 Minute Guided Meditation

Meditations & Affirmations A Daily Routine

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3+ y ago 11:11

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Listen to this guided affirmation every morning and set your day up with the perfect mindset.

This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough exactly how you are.

May you find exactly what you need.

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23 episode

#Fitness #Alternative Health #Self-Improvement #Mental Health #Meditation #Reduce Stress #Podcasting Education #Sutton Moon * Krista Sutton - Laura Moon #Affirmations #Guided Meditations #Guided Journal