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Healing Guilt and Shame
Manage episode 342361140 series 3399288
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This episode looks at how guilt and shame holds us back and offers a perspective with an intention to help heal these feelings that we often bury. Also in this episode:
- The difference between guilt and shame
- How they relate to our true selves
- How guilt and shame thrive
- What it takes to heal guilt and shame
- Releasing victimhood
- Two types of guilt
- Looking through the lens of love
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