Episode 118 - You Don’t Have To Be Good At Something To Gain Benefit From It Movement Upgraded podcast

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Fitness Podcasting Education Self-Improvement Movement Upgraded LLC Dr. Jen Hosler

Konten disediakan oleh Movement Upgraded LLC and Dr. Jen Hosler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Movement Upgraded LLC and Dr. Jen Hosler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Movement Upgraded Podcast « »
Episode 118 - You Don’t Have To Be Good At Something To Gain Benefit From It

17d ago 29:54

Bagikan

MP3•Beranda episode

Konten disediakan oleh Movement Upgraded LLC and Dr. Jen Hosler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Movement Upgraded LLC and Dr. Jen Hosler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is dedicated to my fellow recovering perfectionists and high achievers. We’re covering how this all-or-nothing mindset can keep us from showing up and practicing things in fitness, even if our performance is not quite meeting our expectations.

… continue reading

121 episode

#Fitness #Podcasting Education #Self-Improvement #Movement Upgraded LLC #Dr. Jen Hosler

Artwork

Episode 118 - You Don’t Have To Be Good At Something To Gain Benefit From It

Movement Upgraded Podcast

published 17d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Movement Upgraded LLC and Dr. Jen Hosler. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Movement Upgraded LLC and Dr. Jen Hosler atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is dedicated to my fellow recovering perfectionists and high achievers. We’re covering how this all-or-nothing mindset can keep us from showing up and practicing things in fitness, even if our performance is not quite meeting our expectations.

… continue reading

121 episode

#Fitness #Podcasting Education #Self-Improvement #Movement Upgraded LLC #Dr. Jen Hosler

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