STOP The Endless BULK And CUT Thing, Ladies....! Over 40, Fit And Lean Lifestyle Podcast With Karen McCoy podcast

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Fitness Karen McCoy Woman's Fitness Mindset Bodybuilding Exercise Nutrition Fitness Over 40 Health and Well-Being

Konten disediakan oleh Karen McCoy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Karen McCoy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy »
STOP the endless BULK and CUT thing, ladies....!

7d ago 12:40

Bagikan

MP3•Beranda episode

Konten disediakan oleh Karen McCoy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Karen McCoy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It's become a bit of a crazy obsession...women wanting to BULK (gain muscle) for x number of weeks and then CUT (lose the fat) so they can see their gains...
Is this what we want...to overload in calories, then go into a deficit, thinking that we can 'unveil' all our lovely gains...over and over again?
Madness....

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

… continue reading

86 episode

#Fitness #Karen McCoy #Woman's Fitness #Mindset #Bodybuilding #Exercise #Nutrition #Fitness Over 40 #Health and Well-Being

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STOP the endless BULK and CUT thing, ladies....!

Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

published 7d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Karen McCoy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Karen McCoy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It's become a bit of a crazy obsession...women wanting to BULK (gain muscle) for x number of weeks and then CUT (lose the fat) so they can see their gains...
Is this what we want...to overload in calories, then go into a deficit, thinking that we can 'unveil' all our lovely gains...over and over again?
Madness....

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

… continue reading

86 episode

#Fitness #Karen McCoy #Woman's Fitness #Mindset #Bodybuilding #Exercise #Nutrition #Fitness Over 40 #Health and Well-Being

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