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The POWER of Meditation, Mantras and Mindset in YOUR Body Transformation beyond 40!
Manage episode 430810682 series 3454273
Konten disediakan oleh Karen McCoy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Karen McCoy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this module training (taken from my 16-Week Mastery Lifestyle Program), I talk about the Power of our Mindset Work, Envisioning, and Mantras we teach, and how it transcends the blocks we have put in our way that have kept us from our best body, health and life.
Any real and lasting Body Transformation requires a great MINDSET as the foundation that ensures we stay motivated, grounded, and firmly in our Essence...THIS is the KEY to a successful and sustainable Body Transformation. You can't have a physical transformation without an emotional / spiritual one. THIS is where we must work from, for health and wellness INSIDE and OUT.
It is these Key Factors and practices that make up the backbone of my Program and my coaching approach, and they are MANDATORY for our success as ageing women who want to live lean, strong, energized and healthy, and to age beautifully from this day forward!
LINK for more info: https://www.warriorwomanfitness.com/mastery-program-for-women/
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
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