Feeling Seen: Embracing the Power of Support

Pocketful of Mojo

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Ever felt like you're talking, but no one's really listening? Or maybe you feel isolated even in a crowded room? Join me, Steph, your Mojo Maven, on a heartfelt journey through the transformative power of feeling supported in this emotionally enriching episode of Pocketful of Mojo. We start with the mantra "I am surrounded by support, seen and unseen," which has been a game-changer in flipping the narrative of feeling invisible. I'll share personal anecdotes and the quirky challenges of my nomadic lifestyle in our new segment "Mojo on the Go," all to show you how this powerful affirmation can cultivate a sense of belonging and self-worth wherever you are.
Moving forward, we dive into the struggles of finding your voice and visibility, especially in social settings or when you're speaking a second language. Drawing from my own experiences of feeling constantly interrupted and undervalued, I emphasize the importance of mindfulness and self-awareness. By establishing regular check-ins with friends and asking for the support you need, you can start filling your own cup and transforming your relationships. This episode is your warm blanket of support, filled with actionable insights to help you feel seen, heard, and valued. Tune in and let's create that sense of community and self-worth together.

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Music from #Uppbeat
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Chapter

1. Feeling Seen: Embracing the Power of Support (00:00:00)

2. Pocketful of Mojo (00:00:11)

3. Mojo On The Go! (00:05:55)

4. Ooo! A Deer! (00:25:18)