Intentional Living: A New Approach to Time
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How would your life change if you truly honoured every moment? Join me, Steph, your Mojo Maven, as we embark on an exceptional journey to transform our relationship with time. Our mantra of the week, "I honour my time by being present," sets the stage for a powerful exploration into the preciousness of the now. I'll share heartfelt personal stories, including the profound loss of my vibrant mother in 2021, which completely reshaped my understanding of time and led me to reclaim it for my own healing. We'll reflect on how being mindful and fully engaged in each moment can enrich our lives and help us serve others more effectively.
Ever felt like you're running on empty, constantly working but never truly living? In this episode, we confront the harsh realities of burnout and the critical need to reclaim our personal time. Hear about my own relentless work habits and the eye-opening moment when my workaholic mentor's personal tragedy underscored the importance of making time for oneself. By reassessing our routines and aligning them with our core values, we can create a life filled with meaningful activities and connections. Tune in to discover how to act with intention and make every moment count, ensuring your time is spent honoring who you truly are.
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Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away
Chapter
1. Intentional Living: A New Approach to Time (00:00:00)
2. Unlocking Your Mojo (00:00:10)
3. Today's Mantra (00:02:28)
4. Mojo On The Go! (00:08:20)
42 episode