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Be Heard - An Audio Essay on Overthinking and Ruminating
Manage episode 314341412 series 3290653
Konten disediakan oleh Chris Walton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Walton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Thoughts have no distinguishing terrain.
It is the emotions that give them relief (in a geography sense of the word).
If you can hear them there’s power to be gained from accepting this energy is yours.
This sets the scene. Following recordings will have options and solutions.
[Full written post at www.chris-walton.com/journal/beheard]
View on YouTube: http://youtu.be/iPBk2XMyXRA
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