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EP15 - Stepping Outside of Your Comfort Zone
Manage episode 342459123 series 3358095
Konten disediakan oleh Aaron Kester, CTNC, Aaron Kester, and CTNC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aaron Kester, CTNC, Aaron Kester, and CTNC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Today's episode is all about stepping outside of your comfort zone. It's not always easy to step outside of your comfort zone, but most anything you will want in life will require you to do so. For me, doing this podcast was seriously stepping outside of my comfort zone. I talked about if for about a year before I finally decided to do it. I was determined to do at least 15 episodes to see how it goes, and I have thoroughly enjoyed each one.
This episode is the last episode of the first season. I will be taking a break, working on what I want the feel and vibe of this podcast to really be, and writing new content. I look forward to launching season 2 in a couple of months and I hope I can reach more people that need to hear what I am putting out.
Follow me on Facebook at Kester Health or on Instagram at kester_health
If you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call
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