Offline dengan aplikasi Player FM !
Is a Calorie Really Just a Calorie?
Manage episode 422977352 series 3378236
Join Anita on the Reluctant Low Carb Life podcast as she dives into the fascinating topic of calorie misconceptions. In reality, a calorie is not just a calorie. This reductionist view fails to capture how different foods impact our metabolism, hormones, and overall health. The source of calories, whether from sugar-laden cookies or nutrient-dense salmon, plays a significant role in how our bodies respond.
You can read more about "A Calorie Is Not Really A Calorie" by clicking here.
#Nutrition #Health #LowCarb #HealthyEating #Wellness #Fitness #Diet #HealthTips #ReluctantLowCarbLife
94 episode
Manage episode 422977352 series 3378236
Join Anita on the Reluctant Low Carb Life podcast as she dives into the fascinating topic of calorie misconceptions. In reality, a calorie is not just a calorie. This reductionist view fails to capture how different foods impact our metabolism, hormones, and overall health. The source of calories, whether from sugar-laden cookies or nutrient-dense salmon, plays a significant role in how our bodies respond.
You can read more about "A Calorie Is Not Really A Calorie" by clicking here.
#Nutrition #Health #LowCarb #HealthyEating #Wellness #Fitness #Diet #HealthTips #ReluctantLowCarbLife
94 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.