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Boost Your Immunity Defense System - Mary Moskowitz, Functional Medicine Health Coach
Manage episode 278543234 series 2829878
Konten disediakan oleh Lynda Adams and Living Life with Lynda Show. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lynda Adams and Living Life with Lynda Show atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Part 1: Mary Moskowitz is a functional Medicine Health Coach and founder of Mainely Health and Nutrition. In this episode we discuss the many factors that influence your immune system, both positively and negatively, and how you can be more proactive in building a stronger, more resilient immune defense system in these challenging times and beyond.
Part 2: Weekly Words of Wisdom - Lynda and her husband recently celebrated 18 years of marriage. She shares some tips on what she feels has helped them in their relationship.
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